{"id":9476,"date":"2025-08-31T06:00:42","date_gmt":"2025-08-30T23:00:42","guid":{"rendered":"https:\/\/nopphatnguoi.vn\/blog\/khong-gian-bua-bon-giup-tang-sang-tao-nhung-cung-tiem-an-rui-ro\/"},"modified":"2025-08-31T06:01:40","modified_gmt":"2025-08-30T23:01:40","slug":"khong-gian-bua-bon-giup-tang-sang-tao-nhung-cung-tiem-an-rui-ro","status":"publish","type":"post","link":"https:\/\/nopphatnguoi.vn\/blog\/khong-gian-bua-bon-giup-tang-sang-tao-nhung-cung-tiem-an-rui-ro\/","title":{"rendered":"Kh\u00f4ng gian b\u1eeba b\u1ed9n gi\u00fap t\u0103ng s\u00e1ng t\u1ea1o nh\u01b0ng c\u0169ng ti\u1ec1m \u1ea9n r\u1ee7i ro"},"content":{"rendered":"<div>\n<p>Nhi&#7873;u ph&#7909; huynh hi&#7879;n nay th&#432;&#7901;ng lo l&#7855;ng khi con m&igrave;nh kh&ocirc;ng th&iacute;ch d&#7885;n d&#7865;p v&agrave; &#273;&#7875; gi&#432;&#7901;ng ng&#7911; b&#7915;a b&#7897;n. Tuy nhi&ecirc;n, c&aacute;c nghi&ecirc;n c&#7913;u t&acirc;m l&yacute; g&#7847;n &#273;&acirc;y &#273;&atilde; ch&#7881; ra r&#7857;ng s&#7921; b&#7915;a b&#7897;n c&oacute; th&#7875; c&oacute; t&aacute;c &#273;&#7897;ng t&iacute;ch c&#7921;c &#273;&#7871;n s&#7921; s&aacute;ng t&#7841;o c&#7911;a tr&#7867;. M&#7897;t nghi&ecirc;n c&#7913;u c&#7911;a nh&agrave; t&acirc;m l&yacute; h&#7885;c Vohs v&agrave;o n&#259;m 2023 &#273;&atilde; ch&#7881; ra r&#7857;ng nh&#7919;ng ng&#432;&#7901;i &#7903; trong m&ocirc;i tr&#432;&#7901;ng b&#7915;a b&#7897;n c&oacute; kh&#7843; n&#259;ng s&aacute;ng t&#7841;o cao h&#417;n 30% so v&#7899;i nh&#7919;ng ng&#432;&#7901;i &#7903; trong m&ocirc;i tr&#432;&#7901;ng g&#7885;n g&agrave;ng.<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/media.tripmap.vn\/blog-npn\/2025\/08\/khong-gian-bua-bon-giup-tang-sang-tao-nhung-cung-tiem-an-rui-ro.webp\" alt=\"\" width=\"100%\"><\/figure>\n<p>C&#7909; th&#7875;, nghi&ecirc;n c&#7913;u n&agrave;y &#273;&atilde; y&ecirc;u c&#7847;u 48 ng&#432;&#7901;i tham gia li&#7879;t k&ecirc; nh&#7919;ng c&ocirc;ng d&#7909;ng s&aacute;ng t&#7841;o c&#7911;a qu&#7843; b&oacute;ng b&agrave;n trong m&#7897;t c&#259;n ph&ograve;ng &#8216;g&#7885;n g&agrave;ng&#8217; ho&#7863;c &#8216;b&#7915;a b&#7897;n&#8217;. K&#7871;t qu&#7843; cho th&#7845;y s&#7889; l&#432;&#7907;ng v&agrave; ch&#7845;t l&#432;&#7907;ng &yacute; t&#432;&#7903;ng s&aacute;ng t&#7841;o do nh&oacute;m ph&ograve;ng b&#7915;a b&#7897;n &#273;&#7873; xu&#7845;t cao h&#417;n &#273;&aacute;ng k&#7875;. Ngo&agrave;i ra, m&#7897;t nghi&ecirc;n c&#7913;u m&#7903; r&#7897;ng kh&aacute;c c&#361;ng ch&#7881; ra r&#7857;ng nh&#7919;ng ng&#432;&#7901;i c&oacute; gi&#432;&#7901;ng b&#7915;a b&#7897;n &#273;&aacute;nh gi&aacute; kh&#7843; n&#259;ng s&aacute;ng t&#7841;o c&#7911;a m&igrave;nh cao h&#417;n 50% so v&#7899;i nh&#7919;ng ng&#432;&#7901;i c&oacute; gi&#432;&#7901;ng g&#7885;n g&agrave;ng. &#272;i&#7873;u n&agrave;y cho th&#7845;y r&#7857;ng m&ocirc;i tr&#432;&#7901;ng h&#7895;n lo&#7841;n c&oacute; th&#7875; tr&#7921;c ti&#7871;p th&uacute;c &#273;&#7849;y t&#432; duy ph&acirc;n k&#7923;, cho ph&eacute;p m&#7885;i ng&#432;&#7901;i tho&aacute;t kh&#7887;i khu&ocirc;n kh&#7893; trong th&#7901;i gian ng&#7855;n v&agrave; c&oacute; kh&#7843; n&#259;ng li&ecirc;n t&#432;&#7903;ng t&#7921; do.<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/media.tripmap.vn\/blog-npn\/2025\/08\/khong-gian-bua-bon-giup-tang-sang-tao-nhung-cung-tiem-an-rui-ro-2.webp\" alt=\"\" width=\"100%\"><\/figure>\n<p>V&#7873; c&#417; b&#7843;n, m&#7897;t m&ocirc;i tr&#432;&#7901;ng h&#7895;n lo&#7841;n truy&#7873;n &#273;i c&aacute;c t&iacute;n hi&#7879;u &#8216;ng&#7851;u nhi&ecirc;n&#8217;, v&agrave; c&aacute;c t&iacute;n hi&#7879;u ng&#7851;u nhi&ecirc;n trong m&#7897;t m&ocirc;i tr&#432;&#7901;ng h&#7895;n lo&#7841;n k&iacute;ch th&iacute;ch m&#7841;ng l&#432;&#7899;i t&#432; duy c&#7911;a con ng&#432;&#7901;i. V&iacute; d&#7909;, k&iacute;ch th&iacute;ch t&#432; duy s&aacute;ng t&#7841;o, t&#432; duy s&#7889; kh&ocirc;ng,&#8230; T&#432; duy t&#7915; con s&#7889; kh&ocirc;ng b&#7855;t ngu&#7891;n t&#7915; kh&aacute;i ni&#7879;m l&#7853;p ng&acirc;n s&aacute;ch t&#7915; con s&#7889; kh&ocirc;ng v&agrave;o nh&#7919;ng n&#259;m 1970. N&oacute; &#273;&#7873; c&#7853;p &#273;&#7871;n m&#7897;t c&aacute;ch suy ngh&#297; xem x&eacute;t l&#7841;i c&aacute;c v&#7845;n &#273;&#7873; t&#7915; &#273;&#7847;u b&#7857;ng c&aacute;ch tho&aacute;t kh&#7887;i khu&ocirc;n kh&#7893; v&agrave; kinh nghi&#7879;m hi&#7879;n c&oacute;. C&aacute;ch suy ngh&#297; n&agrave;y &#7911;ng h&#7897; vi&#7879;c g&#7841;t b&#7887; d&#7919; li&#7879;u l&#7883;ch s&#7917; v&agrave; khu&ocirc;n kh&#7893; hi&#7879;n c&oacute; v&agrave; t&aacute;i c&#7845;u tr&uacute;c b&#7843;n ch&#7845;t c&#7911;a th&ocirc;ng tin hi&#7879;n c&oacute;. M&#7909;c &#273;&iacute;ch c&#7911;a ch&#7871; &#273;&#7897; t&#432; duy n&agrave;y l&agrave; t&igrave;m ki&#7871;m s&#7921; &#273;&#7893;i m&#7899;i.<\/p>\n<p>Ba &#273;&#7863;c &#273;i&#7875;m c&#7911;a t&#432; duy n&agrave;y l&agrave; thi&#7871;t l&#7853;p l&#7841;i t&#7915; &#273;&#7847;u, &#273;&#7883;nh h&#432;&#7899;ng m&#7909;c ti&ecirc;u v&agrave; &#273;&#7897;t ph&aacute; s&aacute;ng t&#7841;o. M&#7897;t m&ocirc;i tr&#432;&#7901;ng h&#7895;n lo&#7841;n v&#7873; c&#417; b&#7843;n l&agrave; m&#7897;t s&#7921; thi&#7871;t l&#7853;p l&#7841;i, khi&#7871;n c&aacute;c quy t&#7855;c v&agrave; m&ocirc;i tr&#432;&#7901;ng c&oacute; tr&#7853;t t&#7921; tr&#7903; n&ecirc;n ng&#7851;u nhi&ecirc;n, cho ph&eacute;p m&#7885;i ng&#432;&#7901;i t&igrave;m ra c&aacute;c gi&#7843;i ph&aacute;p m&#7899;i trong s&#7921; h&#7895;n lo&#7841;n. Con &#273;&#432;&#7901;ng c&#417; b&#7843;n c&#7911;a s&#7921; s&aacute;ng t&#7841;o do s&#7921; h&#7895;n lo&#7841;n mang l&#7841;i l&agrave; m&ocirc;i tr&#432;&#7901;ng &#273;&#7883;nh h&igrave;nh l&#7841;i c&aacute;c m&ocirc; h&igrave;nh nh&#7853;n th&#7913;c th&ocirc;ng qua t&iacute;nh d&#7867;o c&#7911;a n&atilde;o.<\/p>\n<p>R&#7889;i lo&#7841;n l&agrave;m suy y&#7871;u c&#7843;m gi&aacute;c ki&#7875;m so&aacute;t v&agrave; k&iacute;ch ho&#7841;t m&#7841;ng l&#432;&#7899;i ch&#7871; &#273;&#7897; m&#7863;c &#273;&#7883;nh\/ACC c&#7911;a v&#7887; n&atilde;o v&agrave;nh tr&#432;&#7899;c DMN, do &#273;&oacute; th&uacute;c &#273;&#7849;y c&aacute;c m&#7889;i li&ecirc;n k&#7871;t kh&ocirc;ng li&ecirc;n quan t&#7915; xa v&agrave; gi&#7843;i ph&oacute;ng t&#432; duy kh&aacute;c bi&#7879;t v&agrave; s&aacute;ng t&#7841;o c&#7911;a m&#7885;i ng&#432;&#7901;i. Tuy nhi&ecirc;n, m&#7885;i th&#7913; &#273;&#7873;u qu&aacute; m&#7913;c, v&agrave; trong khi s&#7921; h&#7895;n lo&#7841;n ph&aacute; v&#7905; s&#7921; c&acirc;n b&#7857;ng mang &#273;&#7871;n nh&#7919;ng &yacute; t&#432;&#7903;ng tuy&#7879;t v&#7901;i, n&oacute; c&#361;ng &#273;i k&egrave;m v&#7899;i m&#7897;t s&#7889; &#8216;r&#7911;i ro&#8217; nh&#7845;t &#273;&#7883;nh.<\/p>\n<p>V&iacute; d&#7909;, m&#7897;t lo&#7841;t hi&#7879;u &#7913;ng c&#7917;a s&#7893; v&#7905; xu&#7845;t hi&#7879;n trong t&acirc;m l&yacute; h&#7885;c. Khi con ng&#432;&#7901;i &#7903; trong m&ocirc;i tr&#432;&#7901;ng h&#7895;n lo&#7841;n trong th&#7901;i gian d&agrave;i, ch&#7913;c n&#259;ng th&ugrave;y tr&#432;&#7899;c tr&aacute;n c&#7911;a h&#7885; s&#7869; b&#7883; &#7913;c ch&#7871;. Ngo&agrave;i ra, m&ocirc;i tr&#432;&#7901;ng l&#7897;n x&#7897;n s&#7869; l&agrave;m t&#259;ng qu&aacute; t&#7843;i c&#7843;m gi&aacute;c &#7903; m&#7897;t m&#7913;c &#273;&#7897; nh&#7845;t &#273;&#7883;nh, l&agrave;m t&#259;ng m&#7913;c cortisol c&#7911;a m&#7897;t ng&#432;&#7901;i, &#7913;c ch&#7871; tr&#7841;ng th&aacute;i th&#432; gi&atilde;n c&#7847;n thi&#7871;t cho t&#432; duy s&aacute;ng t&#7841;o v&agrave; kh&ocirc;ng c&oacute; l&#7907;i cho t&#432; duy ph&acirc;n k&#7923;.<\/p>\n<p>T&oacute;m l&#7841;i, s&#7921; b&#7915;a b&#7897;n trong ph&ograve;ng s&#7869; c&oacute; t&aacute;c &#273;&#7897;ng &#273;a chi&#7873;u &#273;&#7871;n con ng&#432;&#7901;i, v&#7915;a c&oacute; l&#7907;i v&#7915;a c&oacute; h&#7841;i. Ch&uacute;ng ta c&#361;ng n&ecirc;n c&oacute; th&aacute;i &#273;&#7897; bi&#7879;n ch&#7913;ng khi xem x&eacute;t k&#7871;t lu&#7853;n, b&#7903;i v&igrave; kh&ocirc;ng bao gi&#7901; c&oacute; m&#7897;t c&acirc;u tr&#7843; l&#7901;i chu&#7849;n m&#7921;c cho vi&#7879;c l&agrave;m th&#7871; n&agrave;o &#273;&#7875; &#273;&#7841;t &#273;&#432;&#7907;c s&#7921; s&aacute;ng t&#7841;o. Xem th&ecirc;m informations &#273;&#7875; hi&#7875;u th&ecirc;m v&#7873; v&#7845;n &#273;&#7873; n&agrave;y v&agrave; m&#7897;t s&#7889; li&ecirc;n k&#7871;t kh&aacute;c li&ecirc;n quan.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nghi\u00ean c\u1ee9u t\u00e2m l\u00fd h\u1ecdc n\u0103m 2023 c\u1ee7a Vohs ch\u1ec9 ra ng\u01b0\u1eddi c\u00f3 gi\u01b0\u1eddng b\u1eeba b\u1ed9n s\u00e1ng t\u1ea1o cao h\u01a1n 50% so v\u1edbi ng\u01b0\u1eddi c\u00f3 gi\u01b0\u1eddng g\u1ecdn g\u00e0ng. M\u00f4i tr\u01b0\u1eddng h\u1ed7n lo\u1ea1n t\u0103ng c\u01b0\u1eddng t\u01b0 duy nh\u01b0ng c\u0169ng c\u00f3 th\u1ec3 g\u00e2y qu\u00e1 t\u1ea3i c\u1ea3m x\u00fac v\u00e0 \u1ee9c ch\u1ebf th\u01b0 gi\u00e3n.<\/p>\n","protected":false},"author":1,"featured_media":9479,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[12],"tags":[1380,8314,8313,862,4259,1031,4501],"class_list":["post-9476","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-xa-hoi","tag-cam-xuc","tag-giuong-bua-bon","tag-nghien-cuu-tam-ly","tag-sang-tao","tag-tam-ly-hoc","tag-thu-gian","tag-tu-duy"],"_links":{"self":[{"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/posts\/9476","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/comments?post=9476"}],"version-history":[{"count":0,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/posts\/9476\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/media\/9479"}],"wp:attachment":[{"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/media?parent=9476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/categories?post=9476"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/tags?post=9476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}