{"id":8163,"date":"2025-08-27T04:32:07","date_gmt":"2025-08-26T21:32:07","guid":{"rendered":"https:\/\/nopphatnguoi.vn\/blog\/dai-dich-covid-19-lam-tang-roi-loan-an-uong-o-thanh-thieu-nien\/"},"modified":"2025-08-27T04:32:08","modified_gmt":"2025-08-26T21:32:08","slug":"dai-dich-covid-19-lam-tang-roi-loan-an-uong-o-thanh-thieu-nien","status":"publish","type":"post","link":"https:\/\/nopphatnguoi.vn\/blog\/dai-dich-covid-19-lam-tang-roi-loan-an-uong-o-thanh-thieu-nien\/","title":{"rendered":"\u0110\u1ea1i d\u1ecbch COVID-19 l\u00e0m t\u0103ng r\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng \u1edf thanh thi\u1ebfu ni\u00ean"},"content":{"rendered":"<div>\n<p>R&#7889;i lo&#7841;n &#259;n u&#7889;ng &#7903; thanh thi&#7871;u ni&ecirc;n t&#259;ng v&#7885;t trong &#273;&#7841;i d&#7883;ch COVID-19, m&#7897;t th&#7921;c t&#7871; &#273;&aacute;ng lo ng&#7841;i &#273;&atilde; &#273;&#432;&#7907;c nhi&#7873;u chuy&ecirc;n gia y t&#7871; v&agrave; c&aacute;c c&aacute; nh&acirc;n nh&#432; Moorea Friedman chia s&#7867;. Friedman, m&#7897;t n&#7841;n nh&acirc;n c&#7911;a r&#7889;i lo&#7841;n &#259;n u&#7889;ng, &#273;&atilde; tr&#7843;i qua th&#7901;i gian c&ocirc; l&#7853;p trong &#273;&#7841;i d&#7883;ch, d&agrave;nh nhi&#7873;u th&#7901;i gian tr&#432;&#7899;c m&agrave;n h&igrave;nh m&aacute;y t&iacute;nh &#273;&#7875; xem phim v&agrave; ch&#432;&#417;ng tr&igrave;nh TV. T&#7841;i &#273;&acirc;y, c&ocirc; th&#432;&#7901;ng th&#7845;y c&aacute;c nh&acirc;n v&#7853;t ch&iacute;nh v&#7899;i v&#7867; ngo&agrave;i ho&agrave;n h&#7843;o, &#273;i&#7873;u n&agrave;y &#273;&atilde; t&#7841;o ra m&#7897;t c&#7843;m gi&aacute;c t&#7921; ti v&agrave; lo l&#7855;ng trong c&ocirc;.<\/p>\n<p>&#8216;B&#7841;n nh&igrave;n th&#7845;y nh&acirc;n v&#7853;t ch&iacute;nh v&agrave; h&#7885; &#273;&#7873;u r&#7845;t &#273;&#7865;p&#8217;, Friedman n&oacute;i. &#8216;V&agrave; b&#7841;n t&#7921; h&#7887;i, Li&#7879;u t&ocirc;i ph&#7843;i tr&ocirc;ng nh&#432; v&#7853;y &#273;&#7875; &#273;&#432;&#7907;c coi l&agrave; x&#7913;ng &#273;&aacute;ng? &#272;&#7875; &#273;&#432;&#7907;c y&ecirc;u th&#432;&#417;ng?&#8217; Friedman &#273;&atilde; ph&#7843;i v&#7853;t l&#7897;n v&#7899;i s&#7921; ho&agrave;n h&#7843;o v&agrave; lo l&#7855;ng, v&agrave; c&ocirc; b&#7855;t &#273;&#7847;u c&#7843;m th&#7845;y t&#7891;i t&#7879; v&#7873; b&#7843;n th&acirc;n. &#8216;Th&#7871; gi&#7899;i &#273;ang quay cu&#7891;ng ngo&agrave;i t&#7847;m ki&#7875;m so&aacute;t, v&agrave; c&#417; th&#7875; t&ocirc;i c&#361;ng v&#7853;y. V&agrave; v&#7853;y t&ocirc;i &#273;&atilde; c&#7889; g&#7855;ng l&agrave;m g&igrave;? T&ocirc;i c&#7889; g&#7855;ng ki&#7875;m so&aacute;t n&oacute;&#8217;, c&ocirc; n&oacute;i.<\/p>\n<p>T&igrave;nh tr&#7841;ng c&#7911;a Friedman &#273;&atilde; tr&#7903; n&ecirc;n nghi&ecirc;m tr&#7885;ng khi c&ocirc; ng&#7915;ng c&oacute; kinh nguy&#7879;t, m&#7897;t t&igrave;nh tr&#7841;ng g&#7885;i l&agrave; v&ocirc; kinh, b&aacute;o hi&#7879;u hormone c&#7911;a c&#417; th&#7875; kh&ocirc;ng ho&#7841;t &#273;&#7897;ng &#273;&uacute;ng c&aacute;ch. B&aacute;c s&#297; n&oacute;i v&#7899;i c&ocirc; r&#7857;ng tim c&ocirc; kh&ocirc;ng kh&#7887;e, v&agrave; Friedman nh&#7853;n ra r&#7857;ng c&ocirc; &#273;&atilde; b&#7883; m&#7855;c k&#7865;t trong nh&#7919;ng m&ocirc; h&igrave;nh g&acirc;y h&#7841;i cho t&acirc;m tr&iacute; v&agrave; c&#417; th&#7875; c&#7911;a m&igrave;nh.<\/p>\n<p>R&#7889;i lo&#7841;n &#259;n u&#7889;ng l&agrave; nh&#7919;ng c&#259;n b&#7879;nh ph&#7913;c t&#7841;p, theo b&aacute;c s&#297; nhi khoa Eva Trujillo, ch&#7911; t&#7883;ch c&#7911;a Hi&#7879;p h&#7897;i chuy&ecirc;n gia r&#7889;i lo&#7841;n &#259;n u&#7889;ng qu&#7889;c t&#7871;. Ch&uacute;ng &#8216;th&#7921;c s&#7921; t&aacute;i c&#7845;u tr&uacute;c n&atilde;o b&#7897;&#8217;, gi&#7843;m k&iacute;ch th&#432;&#7899;c n&atilde;o, v&agrave; khi&#7871;n vi&#7879;c t&#7853;p trung v&agrave; &#273;i&#7873;u ch&#7881;nh c&#7843;m x&uacute;c tr&#7903; n&ecirc;n kh&oacute; kh&#259;n h&#417;n. Suy dinh d&#432;&#7905;ng c&oacute; th&#7875; l&agrave;m ch&#7853;m qu&aacute; tr&igrave;nh trao &#273;&#7893;i ch&#7845;t, &#7843;nh h&#432;&#7903;ng &#273;&#7871;n m&#7853;t &#273;&#7897; x&#432;&#417;ng v&agrave; th&#7853;m ch&iacute; d&#7851;n &#273;&#7871;n ng&#7915;ng tim.<\/p>\n<p>Tuy nhi&ecirc;n, Trujillo c&#361;ng cho bi&#7871;t r&#7857;ng v&#7899;i &#273;i&#7873;u tr&#7883; &#273;&uacute;ng c&aacute;ch, ng&#432;&#7901;i b&#7879;nh c&oacute; th&#7875; h&#7891;i ph&#7909;c ho&agrave;n to&agrave;n. &#8216;Nh&#432;ng n&atilde;o b&#7897; c&#7847;n th&#7901;i gian, th&#7921;c ph&#7849;m, tr&#7883; li&#7879;u v&agrave; s&#7921; th&#432;&#417;ng x&oacute;t &#273;&#7875; l&agrave;nh l&#7841;i&#8217;, c&ocirc; n&oacute;i. Trujillo c&#361;ng l&agrave; ng&#432;&#7901;i &#273;&#7891;ng s&aacute;ng l&#7853;p Comenzar de Nuevo, m&#7897;t c&#417; s&#7903; &#273;i&#7873;u tr&#7883; h&agrave;ng &#273;&#7847;u &#7903; M&#7929; Latinh, n&#417;i b&#7879;nh nh&acirc;n c&#7911;a m&#7885;i l&#7913;a tu&#7893;i v&agrave; t&#7847;ng l&#7899;p x&atilde; h&#7897;i c&oacute; th&#7875; nh&#7853;n &#273;&#432;&#7907;c h&#7895; tr&#7907; v&agrave; x&acirc;y d&#7921;ng k&#7929; n&#259;ng khi h&#7891;i ph&#7909;c.<\/p>\n<p>&#272;&#7889;i v&#7899;i Friedman, h&#7891;i ph&#7909;c c&#361;ng bao g&#7891;m vi&#7879;c v&#7853;n &#273;&#7897;ng cho c&aacute;c thanh thi&#7871;u ni&ecirc;n kh&aacute;c &#273;ang v&#7853;t l&#7897;n v&#7899;i r&#7889;i lo&#7841;n &#259;n u&#7889;ng v&agrave; c&aacute;c t&igrave;nh tr&#7841;ng s&#7913;c kh&#7887;e t&acirc;m th&#7847;n kh&aacute;c. C&ocirc; &#273;&atilde; b&#7855;t &#273;&#7847;u m&#7897;t podcast v&#7873; s&#7913;c kh&#7887;e t&acirc;m th&#7847;n v&agrave; s&#7913;c kh&#7887;e g&#7885;i l&agrave; Balancing Act. &#8216;Khi t&ocirc;i &#273;ang c&#7889; g&#7855;ng v&#432;&#7907;t qua kh&oacute; kh&#259;n n&agrave;y, t&ocirc;i nh&#7853;n ra r&#7857;ng t&ocirc;i mu&#7889;n gi&uacute;p &#273;&#7905; nh&#7919;ng ng&#432;&#7901;i kh&aacute;c c&#7843;m th&#7845;y nh&#432; h&#7885; &#273;&atilde; ph&#7843;i chi&#7871;n &#273;&#7845;u m&#7897;t m&igrave;nh&#8217;, c&ocirc; n&oacute;i. &#8216;B&#7903;i v&igrave; t&ocirc;i bi&#7871;t c&#7843;m gi&aacute;c nh&#432; th&#7871; n&agrave;o khi ph&#7843;i v&#7853;t l&#7897;n m&#7897;t m&igrave;nh&#8217;.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1ea1i d\u1ecbch COVID-19 \u0111\u00e3 d\u1eabn \u0111\u1ebfn s\u1ef1 gia t\u0103ng c\u00e1c r\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng \u1edf thanh thi\u1ebfu ni\u00ean. Moorea Friedman \u0111\u00e3 ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi ch\u1ee9ng ho\u00e0n h\u1ea3o v\u00e0 lo l\u1eafng tr\u01b0\u1edbc khi \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n m\u1eafc ch\u1ee9ng r\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng. C\u00f4 \u0111\u00e3 ng\u1eebng c\u00f3 kinh nguy\u1ec7t v\u00e0 ph\u00e1t tri\u1ec3n suy dinh d\u01b0\u1ee1ng d\u1eabn \u0111\u1ebfn m\u1ed9t t\u00ecnh tr\u1ea1ng g\u1ecdi l\u00e0 v\u00f4 kinh.<\/p>\n","protected":false},"author":1,"featured_media":8164,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[3],"tags":[7371,7372,2161,4336,7373],"class_list":["post-8163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thoi-su","tag-dai-dich-covid-19","tag-roi-loan-an-uong","tag-suc-khoe-tam-than","tag-thanh-thieu-nien","tag-vo-kinh"],"_links":{"self":[{"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/posts\/8163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/comments?post=8163"}],"version-history":[{"count":0,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/posts\/8163\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/media\/8164"}],"wp:attachment":[{"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/media?parent=8163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/categories?post=8163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/tags?post=8163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}