{"id":27458,"date":"2026-03-30T01:13:33","date_gmt":"2026-03-29T18:13:33","guid":{"rendered":"https:\/\/nopphatnguoi.vn\/blog\/khi-mang-thung-nuoc-ngot-co-ga-vao-mam-tet-nguoi-ta-thuong-khong-nghi-toi-viec-bao-quan-lanh-suot-nhung-ngay-le\/"},"modified":"2026-03-30T01:13:33","modified_gmt":"2026-03-29T18:13:33","slug":"khi-mang-thung-nuoc-ngot-co-ga-vao-mam-tet-nguoi-ta-thuong-khong-nghi-toi-viec-bao-quan-lanh-suot-nhung-ngay-le","status":"publish","type":"post","link":"https:\/\/nopphatnguoi.vn\/blog\/khi-mang-thung-nuoc-ngot-co-ga-vao-mam-tet-nguoi-ta-thuong-khong-nghi-toi-viec-bao-quan-lanh-suot-nhung-ngay-le\/","title":{"rendered":"Khi mang th\u00f9ng n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga v\u00e0o m\u00e2m T\u1ebft, ng\u01b0\u1eddi ta th\u01b0\u1eddng kh\u00f4ng ngh\u0129 t\u1edbi vi\u1ec7c b\u1ea3o qu\u1ea3n l\u1ea1nh su\u1ed1t nh\u1eefng ng\u00e0y l\u1ec5."},"content":{"rendered":"<?xml encoding=\"UTF-8\"><p>Trong kh\u00f4ng kh\u00ed r\u1ed9n r\u00e0ng c\u1ee7a nh\u1eefng ng\u00e0y T\u1ebft, nh\u1eefng chi\u1ebfc th\u00f9ng n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga th\u01b0\u1eddng \u0111\u01b0\u1ee3c b\u00e0y bi\u1ec7n tr\u00ean m\u00e2m c\u1ed7, l\u00e0m t\u0103ng th\u00eam v\u1ecb t\u01b0\u01a1i m\u1edbi v\u00e0 h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c tr\u01b0ng cho b\u1eefa ti\u1ec7c gia \u0111\u00ecnh. Tuy nhi\u00ean, \u0111a s\u1ed1 ng\u01b0\u1eddi ti\u00eau d\u00f9ng \u00edt khi suy ngh\u0129 \u0111\u1ebfn vi\u1ec7c duy tr\u00ec \u0111\u1ed9 l\u1ea1nh cho nh\u1eefng lo\u1ea1i \u0111\u1ed3 u\u1ed1ng n\u00e0y trong su\u1ed1t nh\u1eefng ng\u00e0y l\u1ec5 d\u00e0i, d\u1eabn \u0111\u1ebfn vi\u1ec7c ch\u00fang c\u00f3 th\u1ec3 m\u1ea5t \u0111i s\u1ef1 s\u1ea3ng kho\u00e1i, th\u1eadm ch\u00ed \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u01b0\u01a1ng v\u1ecb. B\u00e0i vi\u1ebft s\u1ebd \u0111i s\u00e2u ph\u00e2n t\u00edch nh\u1eefng y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng t\u1edbi vi\u1ec7c b\u1ea3o qu\u1ea3n l\u1ea1nh c\u1ee7a n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga, cung c\u1ea5p nh\u1eefng m\u1eb9o h\u1eefu \u00edch, so s\u00e1nh c\u00e1c ph\u01b0\u01a1ng ph\u00e1p th\u00f4ng d\u1ee5ng v\u00e0 gi\u1edbi thi\u1ec7u m\u1ed9t s\u1ea3n ph\u1ea9m \u0111\u1eb7c bi\u1ec7t ph\u00f9 h\u1ee3p cho m\u00f9a T\u1ebft.<\/p><figure><img decoding=\"async\" src=\"https:\/\/crm.tripmap.vn\/uploads\/affiliate\/2026\/03\/img_6173445_69c68b623b407.webp\" alt=\"Khi mang th\u00f9ng n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga v\u00e0o m\u00e2m T\u1ebft, ng\u01b0\u1eddi ta th\u01b0\u1eddng kh\u00f4ng ngh\u0129 t\u1edbi vi\u1ec7c b\u1ea3o qu\u1ea3n l\u1ea1nh su\u1ed1t nh\u1eefng ng\u00e0y l\u1ec5.\"><figcaption>Khi mang th\u00f9ng n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga v\u00e0o m\u00e2m T\u1ebft, ng\u01b0\u1eddi ta th\u01b0\u1eddng kh\u00f4ng ngh\u0129 t\u1edbi vi\u1ec7c b\u1ea3o qu\u1ea3n l\u1ea1nh su\u1ed1t nh\u1eefng ng\u00e0y l\u1ec5. &#8211; \u1ea2nh 1<\/figcaption><\/figure>\n\n<h3>1. T\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c gi\u1eef l\u1ea1nh n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga trong d\u1ecbp T\u1ebft<\/h3>\n<p>Th\u1eddi gian T\u1ebft th\u01b0\u1eddng k\u00e9o d\u00e0i t\u1eeb ba \u0111\u1ebfn m\u01b0\u1eddi ng\u00e0y, trong kho\u1ea3ng th\u1eddi gian n\u00e0y, nhi\u1ec7t \u0111\u1ed9 m\u00f4i tr\u01b0\u1eddng c\u00f3 th\u1ec3 dao \u0111\u1ed9ng \u0111\u00e1ng k\u1ec3, nh\u1ea5t l\u00e0 \u1edf c\u00e1c mi\u1ec1n B\u1eafc c\u00f3 th\u1ec3 v\u1eabn c\u00f2n l\u1ea1nh trong khi mi\u1ec1n Nam \u1ea5m \u00e1p. \u0110\u1ed1i v\u1edbi n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga, \u0111\u1ed9 l\u1ea1nh kh\u00f4ng ch\u1ec9 l\u00e0 y\u1ebfu t\u1ed1 v\u1ec1 c\u1ea3m gi\u00e1c m\u00e1t l\u1ea1nh m\u00e0 c\u00f2n \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn:<\/p>\n<ul>\n<li><strong>H\u01b0\u01a1ng v\u1ecb<\/strong>: Khi nhi\u1ec7t \u0111\u1ed9 t\u0103ng, carbon dioxide (CO\u2082) trong n\u01b0\u1edbc s\u1ebd nhanh ch\u00f3ng tho\u00e1t ra, l\u00e0m gi\u1ea3m \u0111\u1ed9 b\u1ecdt v\u00e0 thay \u0111\u1ed5i h\u01b0\u01a1ng v\u1ecb.<\/li>\n<li><strong>\u0110\u1ed9 t\u01b0\u01a1i m\u1edbi<\/strong>: N\u01b0\u1edbc ng\u1ecdt \u1ea5m s\u1ebd nhanh ch\u00f3ng m\u1ea5t \u0111i s\u1ef1 s\u1ea3ng kho\u00e1i, khi\u1ebfn ng\u01b0\u1eddi d\u00f9ng c\u1ea3m th\u1ea5y \u201c\u0111\u00e3 u\u1ed1ng h\u1ebft v\u1ecb\u201d ngay sau m\u1ed9t l\u1ea7n nh\u1ea5p.<\/li>\n<li><strong>Th\u1eddi gian b\u1ea3o qu\u1ea3n<\/strong>: Kh\u00f4ng gi\u1eef l\u1ea1nh \u0111\u00fang c\u00e1ch l\u00e0m gi\u1ea3m th\u1eddi gian b\u1ea3o qu\u1ea3n, t\u0103ng nguy c\u01a1 ti\u00eau th\u1ee5 khi \u0111\u00e3 qu\u00e1 h\u1ea1n ho\u1eb7c gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng.<\/li>\n<\/ul>\n<p>Nh\u1eefng v\u1ea5n \u0111\u1ec1 tr\u00ean kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn tr\u1ea3i nghi\u1ec7m c\u00e1 nh\u00e2n m\u00e0 c\u00f2n c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m gi\u00e1 tr\u1ecb c\u1ee7a m\u00e2m T\u1ebft, m\u1ed9t bi\u1ec3u t\u01b0\u1ee3ng c\u1ee7a s\u1ef1 c\u1ea7u ch\u00fac s\u1ee9c kh\u1ecfe v\u00e0 h\u1ea1nh ph\u00fac cho gia \u0111\u00ecnh.<\/p>\n\n<h3>2. C\u00e1c y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng t\u1edbi kh\u1ea3 n\u0103ng b\u1ea3o qu\u1ea3n l\u1ea1nh<\/h3>\n<p>Khi chu\u1ea9n b\u1ecb m\u00e2m T\u1ebft, ng\u01b0\u1eddi ta th\u01b0\u1eddng ch\u00fa \u00fd \u0111\u1ebfn th\u1ef1c ph\u1ea9m, b\u00e1nh k\u1eb9o v\u00e0 r\u01b0\u1ee3u. Tuy nhi\u00ean, \u0111\u1ec3 hi\u1ec3u r\u00f5 l\u00fd do t\u1ea1i sao n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga th\u01b0\u1eddng kh\u00f4ng duy tr\u00ec \u0111\u01b0\u1ee3c l\u1ea1nh l\u00e2u, c\u1ea7n xem x\u00e9t c\u00e1c y\u1ebfu t\u1ed1 sau:<\/p><figure><img decoding=\"async\" src=\"https:\/\/crm.tripmap.vn\/uploads\/affiliate\/2026\/03\/img_6173445_69c68b632fd41.webp\" alt=\"Khi mang th\u00f9ng n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga v\u00e0o m\u00e2m T\u1ebft, ng\u01b0\u1eddi ta th\u01b0\u1eddng kh\u00f4ng ngh\u0129 t\u1edbi vi\u1ec7c b\u1ea3o qu\u1ea3n l\u1ea1nh su\u1ed1t nh\u1eefng ng\u00e0y l\u1ec5.\"><figcaption>Khi mang th\u00f9ng n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga v\u00e0o m\u00e2m T\u1ebft, ng\u01b0\u1eddi ta th\u01b0\u1eddng kh\u00f4ng ngh\u0129 t\u1edbi vi\u1ec7c b\u1ea3o qu\u1ea3n l\u1ea1nh su\u1ed1t nh\u1eefng ng\u00e0y l\u1ec5. &#8211; \u1ea2nh 2<\/figcaption><\/figure>\n<ul>\n<li><strong>Nhi\u1ec7t \u0111\u1ed9 m\u00f4i tr\u01b0\u1eddng<\/strong>: Nhi\u1ec7t \u0111\u1ed9 ph\u00f2ng trung b\u00ecnh trong nh\u00e0 th\u01b0\u1eddng t\u1eeb 22-28\u00b0C. \u1ede m\u1ee9c n\u00e0y, n\u0103ng l\u01b0\u1ee3ng nhi\u1ec7t s\u1ebd nhanh ch\u00f3ng truy\u1ec1n v\u00e0o chai ho\u1eb7c lon, l\u00e0m t\u0103ng nhi\u1ec7t \u0111\u1ed9 b\u00ean trong.<\/li>\n<li><strong>\u0110\u1ed9 c\u00e1ch nhi\u1ec7t c\u1ee7a bao b\u00ec<\/strong>: Th\u00f9ng, lon v\u00e0 chai nh\u1ef1a c\u00f3 kh\u1ea3 n\u0103ng c\u00e1ch nhi\u1ec7t kh\u00e1c nhau. Lon nh\u00f4m th\u01b0\u1eddng gi\u1eef l\u1ea1nh t\u1ed1t h\u01a1n nh\u01b0ng l\u1ea1i d\u1ec5 b\u1ecb va \u0111\u1eadp.<\/li>\n<li><strong>S\u1ed1 l\u01b0\u1ee3ng \u0111\u1ed3 u\u1ed1ng<\/strong>: Khi \u0111\u1ed5 \u0111\u1ea7y m\u1ed9t t\u1ee7 l\u1ea1nh ho\u1eb7c t\u1ee7 m\u00e1t, c\u00e1c chai n\u01b0\u1edbc s\u1ebd ng\u01b0ng t\u1ee5 nhi\u1ec7t t\u1ed1t h\u01a1n. Ng\u01b0\u1ee3c l\u1ea1i, n\u1ebfu ch\u1ec9 \u0111\u1ec3 v\u00e0i chi\u1ebfc tr\u00ean b\u00e0n, ch\u00fang s\u1ebd b\u1ecb l\u00e0m l\u1ea1nh ch\u1eadm v\u00e0 nhanh m\u1ea5t l\u1ea1nh.<\/li>\n<li><strong>Th\u1eddi gian m\u1edf \u0111\u00f3ng<\/strong>: M\u1ed7i l\u1ea7n m\u1edf n\u1eafp chai\/lon, nhi\u1ec7t kh\u00f4ng kh\u00ed \u1ea5m trong ph\u00f2ng s\u1ebd x\u00e2m nh\u1eadp, l\u00e0m gi\u1ea3m nhi\u1ec7t \u0111\u1ed9 n\u1ed9i b\u1ed9 c\u1ee7a \u0111\u1ed3 u\u1ed1ng.<\/li>\n<li><strong>\u0110\u1ed9 \u1ea9m kh\u00f4ng kh\u00ed<\/strong>: \u0110\u1ed9 \u1ea9m cao t\u1ea1o m\u00f4i tr\u01b0\u1eddng \u1ea9m \u01b0\u1edbt tr\u00ean b\u1ec1 m\u1eb7t lon\/chai, l\u00e0m t\u0103ng \u0111\u1ed9 d\u1eabn nhi\u1ec7t v\u00e0 gi\u1ea3m hi\u1ec7u qu\u1ea3 gi\u1eef l\u1ea1nh.<\/li>\n<\/ul>\n\n<h3>3. C\u00e1c gi\u1ea3i ph\u00e1p b\u1ea3o qu\u1ea3n l\u1ea1nh th\u00f4ng d\u1ee5ng v\u00e0 \u0111\u00e1nh gi\u00e1 \u01b0u nh\u01b0\u1ee3c \u0111i\u1ec3m<\/h3>\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 ph\u01b0\u01a1ng ph\u00e1p th\u01b0\u1eddng \u0111\u01b0\u1ee3c ng\u01b0\u1eddi d\u00e2n s\u1eed d\u1ee5ng \u0111\u1ec3 gi\u1eef l\u1ea1nh n\u01b0\u1edbc ng\u1ecdt trong su\u1ed1t th\u1eddi gian T\u1ebft, k\u00e8m theo ph\u00e2n t\u00edch \u01b0u, nh\u01b0\u1ee3c \u0111i\u1ec3m.<\/p>\n<ul>\n<li><strong>S\u1eed d\u1ee5ng t\u1ee7 l\u1ea1nh ri\u00eang cho \u0111\u1ed3 u\u1ed1ng<\/strong>\n    <ul>\n        <li>\u01afu \u0111i\u1ec3m: Nhi\u1ec7t \u0111\u1ed9 \u1ed5n \u0111\u1ecbnh, d\u1ec5 ki\u1ec3m so\u00e1t, \u0111\u1ed3ng th\u1eddi c\u00f3 th\u1ec3 b\u1ea3o qu\u1ea3n s\u1ed1 l\u01b0\u1ee3ng l\u1edbn.<\/li>\n        <li>Nh\u01b0\u1ee3c \u0111i\u1ec3m: T\u1ee7 l\u1ea1nh gia \u0111\u00ecnh th\u01b0\u1eddng \u0111\u00e3 \u0111\u1ea7y c\u00e1c th\u1ef1c ph\u1ea9m kh\u00e1c, c\u1ea7n kh\u00f4ng gian r\u1ed9ng. Ngo\u00e0i ra, th\u1eddi gian m\u1edf \u0111\u00f3ng t\u1ee7 qu\u00e1 th\u01b0\u1eddng xuy\u00ean c\u0169ng gi\u1ea3m hi\u1ec7u su\u1ea5t l\u1ea1nh.<\/li>\n    <\/ul>\n<\/li>\n<li><strong>\u0110\u1eb7t \u0111\u1ed3 u\u1ed1ng v\u00e0o t\u00fai \u0111\u00e1 (ice pack) ho\u1eb7c khay \u0111\u00e1<\/strong>\n    <ul>\n        <li>\u01afu \u0111i\u1ec3m: Gi\u1ea3i ph\u00e1p nhanh, di \u0111\u1ed9ng, kh\u00f4ng y\u00eau c\u1ea7u ngu\u1ed3n \u0111i\u1ec7n.<\/li>\n        <li>Nh\u01b0\u1ee3c \u0111i\u1ec3m: Kh\u00f3 duy tr\u00ec trong th\u1eddi gian d\u00e0i (\u0111\u00e1 tan nhanh), c\u1ea7n chu\u1ea9n b\u1ecb tr\u01b0\u1edbc v\u00e0 thay m\u1edbi li\u00ean t\u1ee5c.<\/li>\n    <\/ul>\n<\/li>\n<li><strong>S\u1eed d\u1ee5ng b\u00ecnh c\u00e1ch nhi\u1ec7t (thermos) ho\u1eb7c t\u00fai l\u1ea1nh chuy\u00ean d\u1ee5ng<\/strong>\n    <ul>\n        <li>\u01afu \u0111i\u1ec3m: Kh\u1ea3 n\u0103ng c\u00e1ch nhi\u1ec7t t\u1ed1t, gi\u1eef l\u1ea1nh trong v\u00e0i gi\u1edd \u0111\u1ebfn m\u1ed9t ng\u00e0y.<\/li>\n        <li>Nh\u01b0\u1ee3c \u0111i\u1ec3m: Chi ph\u00ed \u0111\u1ea7u t\u01b0 ban \u0111\u1ea7u cao, kh\u00f4ng ph\u00f9 h\u1ee3p cho s\u1ed1 l\u01b0\u1ee3ng l\u1edbn.<\/li>\n    <\/ul>\n<\/li>\n<li><strong>\u0110\u1eb7t \u0111\u1ed3 u\u1ed1ng trong th\u00f9ng r\u01a1m ho\u1eb7c th\u00f9ng x\u1ed1p<\/strong>\n    <ul>\n        <li>\u01afu \u0111i\u1ec3m: Chi ph\u00ed th\u1ea5p, c\u00f3 th\u1ec3 t\u1eadn d\u1ee5ng ngu\u1ed3n v\u1eadt li\u1ec7u s\u1eb5n c\u00f3.<\/li>\n        <li>Nh\u01b0\u1ee3c \u0111i\u1ec3m: Hi\u1ec7u qu\u1ea3 c\u00e1ch nhi\u1ec7t kh\u00f4ng cao, ph\u1ee5 thu\u1ed9c v\u00e0o th\u1eddi ti\u1ebft b\u00ean ngo\u00e0i.<\/li>\n    <\/ul>\n<\/li>\n<\/ul>\n<p>Vi\u1ec7c l\u1ef1a ch\u1ecdn gi\u1ea3i ph\u00e1p ph\u00f9 h\u1ee3p t\u00f9y thu\u1ed9c v\u00e0o quy m\u00f4 m\u00e2m T\u1ebft, kh\u00f4ng gian l\u01b0u tr\u1eef v\u00e0 th\u1eddi gian d\u1ef1 ki\u1ebfn s\u1ebd s\u1eed d\u1ee5ng \u0111\u1ed3 u\u1ed1ng.<\/p>\n\n<h3>4. Nh\u1eefng m\u1eb9o nh\u1ecf gi\u00fap duy tr\u00ec l\u1ea1nh l\u00e2u h\u01a1n ngay t\u1ea1i nh\u00e0<\/h3>\n<p>Kh\u00f4ng c\u1ea7n ph\u1ea3i \u0111\u1ea7u t\u01b0 qu\u00e1 nhi\u1ec1u, ch\u1ec9 v\u1edbi m\u1ed9t s\u1ed1 b\u01b0\u1edbc chu\u1ea9n b\u1ecb \u0111\u01a1n gi\u1ea3n, b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 k\u00e9o d\u00e0i th\u1eddi gian gi\u1eef l\u1ea1nh cho n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga tr\u00ean m\u00e2m T\u1ebft.<\/p><figure><img decoding=\"async\" src=\"https:\/\/crm.tripmap.vn\/uploads\/affiliate\/2026\/03\/img_6173445_69c68b6403e2c.webp\" alt=\"Khi mang th\u00f9ng n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga v\u00e0o m\u00e2m T\u1ebft, ng\u01b0\u1eddi ta th\u01b0\u1eddng kh\u00f4ng ngh\u0129 t\u1edbi vi\u1ec7c b\u1ea3o qu\u1ea3n l\u1ea1nh su\u1ed1t nh\u1eefng ng\u00e0y l\u1ec5.\"><figcaption>Khi mang th\u00f9ng n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga v\u00e0o m\u00e2m T\u1ebft, ng\u01b0\u1eddi ta th\u01b0\u1eddng kh\u00f4ng ngh\u0129 t\u1edbi vi\u1ec7c b\u1ea3o qu\u1ea3n l\u1ea1nh su\u1ed1t nh\u1eefng ng\u00e0y l\u1ec5. &#8211; \u1ea2nh 3<\/figcaption><\/figure>\n<ul>\n<li><em>\u0110\u1eb7t \u0111\u1ed3 u\u1ed1ng v\u00e0o v\u1ecb tr\u00ed trung t\u00e2m c\u1ee7a t\u1ee7 l\u1ea1nh<\/em>: Khi c\u00e1c chai \u0111\u01b0\u1ee3c x\u1ebfp \u1edf g\u00f3c, ch\u00fang ti\u1ebfp x\u00fac nhi\u1ec1u h\u01a1n v\u1edbi kh\u00f4ng kh\u00ed \u1ea5m.<\/li>\n<li><em>S\u1eed d\u1ee5ng khay ho\u1eb7c \u0111\u0129a g\u1ed7<\/em> d\u01b0\u1edbi chai\/lon \u0111\u1ec3 gi\u1ea3m ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u1edbi m\u1eb7t l\u1ea1nh, t\u1eeb \u0111\u00f3 gi\u1ea3m t\u1ed1c \u0111\u1ed9 nhi\u1ec7t truy\u1ec1n.<\/li>\n<li><em>G\u00f3i b\u00eca gi\u1ea5y b\u1ea1c ho\u1eb7c gi\u1ea5y kraft quanh chai\/lon<\/em>, \u0111\u00e2y l\u00e0 l\u1edbp c\u00e1ch nhi\u1ec7t nh\u1eb9, gi\u00fap duy tr\u00ec nhi\u1ec7t \u0111\u1ed9 b\u00ean trong l\u00e2u h\u01a1n.<\/li>\n<li><em>\u0110\u1eebng m\u1edf n\u1eafp th\u01b0\u1eddng xuy\u00ean<\/em>: N\u1ebfu c\u00f3 th\u1ec3, h\u00e3y chu\u1ea9n b\u1ecb \u0111\u1ee7 l\u01b0\u1ee3ng c\u1ea7n d\u00f9ng cho m\u1ed7i bu\u1ed5i v\u00e0 ch\u1ec9 m\u1edf l\u1ea7n cu\u1ed1i khi \u0111\u00e3 g\u1ea7n h\u1ebft.<\/li>\n<li><em>S\u1eed d\u1ee5ng c\u00e1c th\u00f9ng ch\u1ee9a c\u00f3 l\u1edbp \u0111\u00e1 ho\u1eb7c gel l\u00e0m l\u1ea1nh t\u00e1i s\u1eed d\u1ee5ng<\/em> trong ng\u0103n ch\u1ee9a \u0111\u1ed3 u\u1ed1ng. \u0110\u1eb7t m\u1ed9t ho\u1eb7c hai t\u00fai gel \u1edf \u0111\u00e1y th\u00f9ng gi\u00fap nhi\u1ec7t \u0111\u1ed9 trung t\u00e2m gi\u1ea3m h\u01a1n.<\/li>\n<li><em>\u0110\u1eb7t th\u00f9ng n\u01b0\u1edbc ng\u1ecdt xa ngu\u1ed3n nhi\u1ec7t<\/em> nh\u01b0 l\u00f2 vi s\u00f3ng, b\u1ebfp hay \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi tr\u1ef1c ti\u1ebfp.<\/li>\n<\/ul>\n<p>Nh\u1eefng th\u00f3i quen n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap gi\u1eef l\u1ea1nh m\u00e0 c\u00f2n b\u1ea3o v\u1ec7 \u0111\u1ed9 b\u1ecdt v\u00e0 h\u01b0\u01a1ng v\u1ecb g\u1ed1c c\u1ee7a n\u01b0\u1edbc ng\u1ecdt.<\/p>\n\n<h3>5. L\u1ef1a ch\u1ecdn s\u1ea3n ph\u1ea9m th\u00edch h\u1ee3p cho m\u00e2m T\u1ebft: Pepsi V\u00e0ng phi\u00ean b\u1ea3n \u0111\u1eb7c bi\u1ec7t<\/h3>\n<p>Trong s\u1ed1 c\u00e1c l\u1ef1a ch\u1ecdn n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga, <strong>Pepsi V\u00e0ng phi\u00ean b\u1ea3n \u0111\u1eb7c bi\u1ec7t T\u1ebft 235ml &#8211; Nguy\u00ean Th\u00f9ng &#8211; N\u1eeda Th\u00f9ng &#8211; 6 Lon<\/strong> l\u00e0 m\u1ed9t g\u1ee3i \u00fd \u0111\u00e1ng c\u00e2n nh\u1eafc. S\u1ea3n ph\u1ea9m n\u00e0y \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1eb7c bi\u1ec7t cho d\u1ecbp T\u1ebft v\u1edbi bao b\u00ec sinh \u0111\u1ed9ng, v\u1eeba th\u00edch h\u1ee3p \u0111\u1ec3 b\u00e0y tr\u00ean m\u00e2m T\u1ebft, v\u1eeba thu\u1eadn ti\u1ec7n cho vi\u1ec7c b\u1ea3o qu\u1ea3n l\u1ea1nh.<\/p>\n<ul>\n<li><strong>\u0110\u00f3ng g\u00f3i ti\u1ec7n l\u1ee3i<\/strong>: Th\u00f9ng g\u1ed3m 6 lon 235ml, m\u1ed7i lon \u0111\u1ee7 \u0111\u1ec3 u\u1ed1ng m\u1ed9t l\u1ea7n, tr\u00e1nh vi\u1ec7c m\u1edf n\u1eafp nhi\u1ec1u l\u1ea7n nh\u01b0 trong chai l\u1edbn.<\/li><li>\n<\/li><li><strong>Th\u00e0nh ph\u1ea7n \u1ed5n \u0111\u1ecbnh<\/strong>: V\u1edbi c\u00f4ng th\u1ee9c \u0111\u1eb7c tr\u01b0ng c\u1ee7a Pepsi, \u0111\u1ed9 carbonization (\u0111\u1ed9 ga) \u0111\u01b0\u1ee3c duy tr\u00ec t\u1ed1t khi b\u1ea3o qu\u1ea3n \u1edf nhi\u1ec7t \u0111\u1ed9 l\u1ea1nh th\u00edch h\u1ee3p.<\/li>\n<li><strong>Gi\u00e1 tr\u1ecb kinh t\u1ebf<\/strong>: Gi\u00e1 g\u1ed1c 106.800 VND \u0111\u01b0\u1ee3c gi\u1ea3m xu\u1ed1ng 89.000 VND, ph\u00f9 h\u1ee3p v\u1edbi ng\u00e2n s\u00e1ch gia \u0111\u00ecnh trong d\u1ecbp T\u1ebft.<\/li>\n<li><strong>Li\u00ean k\u1ebft mua h\u00e0ng nhanh ch\u00f3ng<\/strong>: B\u1ea1n c\u00f3 th\u1ec3 \u0111\u1eb7t mua ngay qua <a href=\"https:\/\/marketplace.tripmap.vn\/product\/pepsi-vang-dac-biet-tet-235ml-thung-6-lon-gia\" target=\"_blank\">\u0111\u01b0\u1eddng link sau<\/a>, gi\u00fap chu\u1ea9n b\u1ecb s\u1edbm cho m\u00e2m T\u1ebft m\u00e0 kh\u00f4ng ph\u1ea3i lo l\u1eafng v\u1ec1 vi\u1ec7c giao h\u00e0ng mu\u1ed9n.<\/li>\n<\/ul>\n<p>M\u1eb7c d\u00f9 s\u1ea3n ph\u1ea9m n\u00e0y kh\u00f4ng c\u00f3 t\u00ednh n\u0103ng l\u00e0m l\u1ea1nh n\u1ed9i b\u1ed9, nh\u01b0ng khi \u00e1p d\u1ee5ng c\u00e1c m\u1eb9o b\u1ea3o qu\u1ea3n l\u1ea1nh \u1edf m\u1ee5c <em>4<\/em> tr\u00ean, vi\u1ec7c duy tr\u00ec \u0111\u1ed9 t\u01b0\u01a1i m\u1edbi v\u00e0 v\u1ecb thanh khi\u1ebft c\u1ee7a Pepsi V\u00e0ng trong su\u1ed1t c\u00e1c ng\u00e0y l\u1ec5 s\u1ebd tr\u1edf n\u00ean kh\u1ea3 thi. B\u1ea1n ch\u1ec9 c\u1ea7n \u0111\u1eb7t c\u00e1c lon v\u00e0o th\u00f9ng c\u00e1ch nhi\u1ec7t, s\u1eed d\u1ee5ng gel l\u00e0m l\u1ea1nh, v\u00e0 \u0111\u1eb7t ch\u00fang \u1edf v\u1ecb tr\u00ed trung t\u00e2m c\u1ee7a t\u1ee7 l\u1ea1nh ho\u1eb7c th\u00f9ng \u0111\u00e1 \u2013 v\u1eady, khi \u0111\u01b0a l\u00ean m\u00e2m T\u1ebft, ch\u00fang s\u1ebd lu\u00f4n c\u00f2n l\u1ea1nh, gi\u1eef \u0111\u01b0\u1ee3c \u201cs\u1ed1c\u201d v\u1ecb ga s\u1ea3ng kho\u00e1i.<\/p><figure><img decoding=\"async\" src=\"https:\/\/crm.tripmap.vn\/uploads\/affiliate\/2026\/03\/img_6173445_69c68b64ce3b5.webp\" alt=\"Khi mang th\u00f9ng n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga v\u00e0o m\u00e2m T\u1ebft, ng\u01b0\u1eddi ta th\u01b0\u1eddng kh\u00f4ng ngh\u0129 t\u1edbi vi\u1ec7c b\u1ea3o qu\u1ea3n l\u1ea1nh su\u1ed1t nh\u1eefng ng\u00e0y l\u1ec5.\"><figcaption>Khi mang th\u00f9ng n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga v\u00e0o m\u00e2m T\u1ebft, ng\u01b0\u1eddi ta th\u01b0\u1eddng kh\u00f4ng ngh\u0129 t\u1edbi vi\u1ec7c b\u1ea3o qu\u1ea3n l\u1ea1nh su\u1ed1t nh\u1eefng ng\u00e0y l\u1ec5. &#8211; \u1ea2nh 4<\/figcaption><\/figure>\n\n<h3>6. C\u00e1ch t\u1ed5 ch\u1ee9c m\u00e2m T\u1ebft sao cho n\u01b0\u1edbc ng\u1ecdt lu\u00f4n trong tr\u1ea1ng th\u00e1i t\u1ed1t nh\u1ea5t<\/h3>\n<p>Vi\u1ec7c b\u1ed1 tr\u00ed m\u00e2m T\u1ebft kh\u00f4ng ch\u1ec9 l\u00e0 v\u1ec1 th\u1ea9m m\u1ef9 m\u00e0 c\u00f2n li\u00ean quan t\u1edbi vi\u1ec7c b\u1ea3o qu\u1ea3n th\u1ef1c ph\u1ea9m v\u00e0 \u0111\u1ed3 u\u1ed1ng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t quy tr\u00ecnh m\u1eabu gi\u00fap b\u1ea1n duy tr\u00ec n\u01b0\u1edbc ng\u1ecdt l\u1ea1nh su\u1ed1t ng\u00e0y l\u1ec5:<\/p>\n<ol>\n<li><strong>Chu\u1ea9n b\u1ecb tr\u01b0\u1edbc ng\u00e0y 28\/12<\/strong>: Mua \u0111\u1ee7 l\u01b0\u1ee3ng n\u01b0\u1edbc ng\u1ecdt, chu\u1ea9n b\u1ecb c\u00e1c t\u00fai gel ho\u1eb7c \u0111\u00e1 kh\u00f4, v\u00e0 s\u1eafp x\u1ebfp th\u00f9ng l\u1ea1nh trong khu v\u1ef1c tho\u00e1ng m\u00e1t.<\/li>\n<li><strong>\u0110\u1eb7t n\u01b0\u1edbc ng\u1ecdt v\u00e0o t\u1ee7 l\u1ea1nh v\u00e0o t\u1ed1i h\u00f4m tr\u01b0\u1edbc<\/strong>: \u0110\u1ea3m b\u1ea3o t\u1ea5t c\u1ea3 c\u00e1c lon\/chai \u0111\u00e3 \u1edf nhi\u1ec7t \u0111\u1ed9 kho\u1ea3ng 4\u00b0C tr\u01b0\u1edbc khi di chuy\u1ec3n ra m\u00e2m.<\/li>\n<li><strong>V\u1ec7 sinh b\u1ec1 m\u1eb7t m\u00e2m T\u1ebft<\/strong>: \u0110\u1eb7t m\u1ed9t l\u1edbp gi\u1ea5y kraft ho\u1eb7c l\u00e1 chu\u1ed1i s\u1ea1ch \u1edf \u0111\u00e1y, r\u1ed3i s\u1eafp x\u1ebfp c\u00e1c m\u00f3n \u0103n, b\u00e1nh k\u1eb9o, v\u00e0 \u0111\u1eb7t th\u00f9ng n\u01b0\u1edbc ng\u1ecdt l\u00ean tr\u00ean.<\/li>\n<li><strong>S\u1eed d\u1ee5ng khay kim lo\u1ea1i m\u1ecfng d\u01b0\u1edbi th\u00f9ng n\u01b0\u1edbc ng\u1ecdt<\/strong>: Khay n\u00e0y v\u1eeba gi\u00fap t\u00e1ch c\u00e1ch nhi\u1ec7t v\u1eeba t\u1ea1o c\u1ea3m gi\u00e1c sang tr\u1ecdng.<\/li>\n<li><strong>Ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 m\u1ed7i 2\u20133 gi\u1edd<\/strong>: N\u1ebfu nhi\u1ec7t \u0111\u1ed9 t\u0103ng qu\u00e1 8\u00b0C, thay t\u00fai gel ho\u1eb7c chuy\u1ec3n sang v\u1ecb tr\u00ed l\u1ea1nh h\u01a1n.<\/li>\n<li><strong>K\u1ebft h\u1ee3p c\u00e1c \u0111\u1ed3 u\u1ed1ng kh\u00e1c<\/strong>: N\u1ebfu mu\u1ed1n, b\u1ea1n c\u00f3 th\u1ec3 xen k\u1ebd c\u00e1c lo\u1ea1i n\u01b0\u1edbc \u00e9p ho\u1eb7c tr\u00e0 s\u1eefa \u0111\u00e1 \u0111\u1ec3 gi\u1ea3m s\u1ed1 l\u1ea7n m\u1edf th\u00f9ng n\u01b0\u1edbc ng\u1ecdt.<\/li>\n<\/ol>\n<p>K\u1ebf ho\u1ea1ch tr\u00ean gi\u00fap b\u1ea1n gi\u1ea3m thi\u1ec3u vi\u1ec7c \u201c\u0111\u1ec3 l\u1ea1nh m\u1ea5t\u201d v\u00e0 \u0111\u1ed3ng th\u1eddi t\u1ea1o c\u1ea3m gi\u00e1c chuy\u00ean nghi\u1ec7p cho m\u00e2m T\u1ebft.<\/p>\n\n<h3>7. Nh\u1eefng c\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p khi b\u1ea3o qu\u1ea3n n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga trong d\u1ecbp l\u1ec5<\/h3>\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 th\u1eafc m\u1eafc m\u00e0 ng\u01b0\u1eddi ti\u00eau d\u00f9ng th\u01b0\u1eddng \u0111\u1eb7t ra, c\u00f9ng v\u1edbi c\u00e2u tr\u1ea3 l\u1eddi d\u1ef1a tr\u00ean kinh nghi\u1ec7m th\u1ef1c t\u1ebf.<\/p><figure><img decoding=\"async\" src=\"https:\/\/crm.tripmap.vn\/uploads\/affiliate\/2026\/03\/img_6173445_69c68b655b269.webp\" alt=\"Khi mang th\u00f9ng n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga v\u00e0o m\u00e2m T\u1ebft, ng\u01b0\u1eddi ta th\u01b0\u1eddng kh\u00f4ng ngh\u0129 t\u1edbi vi\u1ec7c b\u1ea3o qu\u1ea3n l\u1ea1nh su\u1ed1t nh\u1eefng ng\u00e0y l\u1ec5.\"><figcaption>Khi mang th\u00f9ng n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga v\u00e0o m\u00e2m T\u1ebft, ng\u01b0\u1eddi ta th\u01b0\u1eddng kh\u00f4ng ngh\u0129 t\u1edbi vi\u1ec7c b\u1ea3o qu\u1ea3n l\u1ea1nh su\u1ed1t nh\u1eefng ng\u00e0y l\u1ec5. &#8211; \u1ea2nh 5<\/figcaption><\/figure>\n<ul>\n<li><em>Li\u1ec7u n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga c\u00f3 th\u1ec3 \u0111\u1ec3 \u1edf ngo\u00e0i kh\u00f4ng c\u1ea7n l\u1ea1nh n\u1ebfu kh\u00f4ng c\u00f3 t\u1ee7 l\u1ea1nh?<\/em> \u2013 C\u00f3, nh\u01b0ng trong th\u1eddi gian tr\u00ean 2\u20133 gi\u1edd, \u0111\u1ed9 ga v\u00e0 h\u01b0\u01a1ng v\u1ecb s\u1ebd gi\u1ea3m \u0111\u00e1ng k\u1ec3. \u0110\u1ed1i v\u1edbi l\u1ec5 h\u1ed9i k\u00e9o d\u00e0i h\u01a1n, n\u00ean c\u00f3 bi\u1ec7n ph\u00e1p l\u00e0m l\u1ea1nh \u00edt nh\u1ea5t m\u1ed9t ph\u1ea7n.<\/li>\n<li><em>C\u00f3 n\u00ean m\u1edf n\u1eafp chai\/lon trong qu\u00e1 tr\u00ecnh b\u1ea3o qu\u1ea3n?<\/em> \u2013 Kh\u00f4ng n\u00ean, v\u00ec vi\u1ec7c m\u1edf n\u1eafp s\u1ebd l\u00e0m kh\u00f4ng kh\u00ed \u1ea5m v\u00e0o trong, l\u00e0m t\u0103ng t\u1ed1c \u0111\u1ed9 m\u1ea5t l\u1ea1nh v\u00e0 CO\u2082 tho\u00e1t ra.<\/li>\n<li><em>T\u00f4i c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u00e1 l\u1ea1nh truy\u1ec1n th\u1ed1ng (\u0111\u00e1 n\u01b0\u1edbc) \u0111\u1ec3 gi\u1eef l\u1ea1nh kh\u00f4ng?<\/em> \u2013 C\u00f3 th\u1ec3, tuy nhi\u00ean \u0111\u00e1 s\u1ebd tan nhanh v\u00e0 t\u1ea1o \u1ea9m \u01b0\u1edbt, c\u00f3 th\u1ec3 l\u00e0m th\u1ea5m n\u01b0\u1edbc v\u00e0o chai\/lon n\u1ebfu kh\u00f4ng c\u00f3 bao b\u00ec k\u00edn.<\/li>\n<li><em>T\u00f4i c\u00f3 n\u00ean b\u1ea3o qu\u1ea3n Pepsi V\u00e0ng \u0111\u1eb7c bi\u1ec7t trong ng\u0103n \u0111\u00e1?<\/em> \u2013 Kh\u00f4ng khuy\u1ebfn c\u00e1o v\u00ec nhi\u1ec7t \u0111\u1ed9 qu\u00e1 th\u1ea5p c\u00f3 th\u1ec3 l\u00e0m v\u1ee1 lon ho\u1eb7c thay \u0111\u1ed5i c\u1ea5u tr\u00fac carbon h\u00f3a.<\/li>\n<\/ul>\n<p>Hi\u1ec3u \u0111\u00fang c\u00e1c c\u00e2u h\u1ecfi v\u00e0 tr\u1ea3 l\u1eddi gi\u00fap b\u1ea1n qu\u1ea3n l\u00fd n\u01b0\u1edbc ng\u1ecdt hi\u1ec7u qu\u1ea3, tr\u00e1nh c\u00e1c r\u1ee7i ro kh\u00f4ng \u0111\u00e1ng c\u00f3.<\/p>\n\n<p>Trong su\u1ed1t th\u1eddi gian T\u1ebft, vi\u1ec7c duy tr\u00ec \u0111\u1ed9 l\u1ea1nh cho n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga l\u00e0 m\u1ed9t chi ti\u1ebft nh\u1ecf nh\u01b0ng mang l\u1ea1i gi\u00e1 tr\u1ecb l\u1edbn cho kh\u00f4ng gian h\u1ed9i xu\u00e2n c\u1ee7a gia \u0111\u00ecnh. B\u1eb1ng c\u00e1ch n\u1eafm b\u1eaft c\u00e1c y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng, \u00e1p d\u1ee5ng c\u00e1c gi\u1ea3i ph\u00e1p b\u1ea3o qu\u1ea3n th\u00f4ng minh v\u00e0 l\u1ef1a ch\u1ecdn s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p nh\u01b0 <strong>Pepsi V\u00e0ng phi\u00ean b\u1ea3n \u0111\u1eb7c bi\u1ec7t T\u1ebft<\/strong>, b\u1ea1n s\u1ebd g\u00f3p ph\u1ea7n t\u1ea1o n\u00ean m\u1ed9t m\u00e2m c\u1ed7 t\u01b0\u01a1i m\u1edbi, tr\u00e0n \u0111\u1ea7y h\u01b0\u01a1ng v\u1ecb v\u00e0 tinh th\u1ea7n l\u1ec5 h\u1ed9i.<\/p>\n\n\n<div style=\"text-align:center; margin:30px auto; padding:20px; border:2px solid #ff4d4f; border-radius:12px; background:#fff0f0; max-width:700px; font-family:Arial,sans-serif;\">\r\n  <h2 style=\"color:#d9363e; margin:0 0 15px;\">\ud83d\udd25 [GI\u00c1 S\u1ec8 TH\u00d9NG Pepsi V\u00e0ng Phi\u00ean B\u1ea3n \u0110\u1eb7c Bi\u1ec7t T\u1ebft 235ML &#8211; NGUY\u00caN TH\u00d9NG &#8211; N\u1eecA TH\u00d9NG &#8211; 6 LON \u0111ang gi\u1ea3m gi\u00e1!<\/h2>\r\n  <p style=\"margin:0 0 20px; font-size:16px;\">\r\n    Ch\u1ec9 c\u00f2n <strong style=\"color:#cf1322;\">89.000 VND<\/strong>\r\n     (gi\u1ea3m <strong>17%<\/strong> so v\u1edbi gi\u00e1 g\u1ed1c <del>106.800 VND<\/del>)\r\n  <\/p>\r\n  <a href=\"https:\/\/marketplace.tripmap.vn\/product\/pepsi-vang-dac-biet-tet-235ml-thung-6-lon-gia\" target=\"_blank\"\r\n     style=\"display:inline-block; margin-top:10px; padding:12px 30px; background:#d9363e;\r\n            color:#fff; font-weight:bold; text-decoration:none; border-radius:8px;\r\n            line-height:1.4; white-space:nowrap; font-size:16px;\">\r\n     \ud83d\udc49 Xem chi ti\u1ebft &amp; Mua ngay!\r\n  <\/a>\r\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Trong kh\u00f4ng kh\u00ed r\u1ed9n r\u00e0ng c\u1ee7a nh\u1eefng ng\u00e0y T\u1ebft, nh\u1eefng chi\u1ebfc th\u00f9ng n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga th\u01b0\u1eddng \u0111\u01b0\u1ee3c b\u00e0y bi\u1ec7n tr\u00ean m\u00e2m c\u1ed7, l\u00e0m t\u0103ng th\u00eam v\u1ecb t\u01b0\u01a1i m\u1edbi v\u00e0 h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c tr\u01b0ng cho b\u1eefa ti\u1ec7c gia \u0111\u00ecnh. Tuy nhi\u00ean, \u0111a s\u1ed1 ng\u01b0\u1eddi ti\u00eau d\u00f9ng \u00edt khi suy ngh\u0129&hellip;<\/p>\n","protected":false},"author":1,"featured_media":27457,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[8891],"tags":[11413,9359,20626,20627,5047],"class_list":["post-27458","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kinh-nghiem-cuoc-song","tag-bao-quan-thuc-pham","tag-do-uong","tag-do-uong-co-ga","tag-giu-lanh","tag-tet"],"_links":{"self":[{"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/posts\/27458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/comments?post=27458"}],"version-history":[{"count":0,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/posts\/27458\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/media\/27457"}],"wp:attachment":[{"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/media?parent=27458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/categories?post=27458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/tags?post=27458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}