{"id":27345,"date":"2026-03-07T01:09:31","date_gmt":"2026-03-06T18:09:31","guid":{"rendered":"https:\/\/nopphatnguoi.vn\/blog\/sau-mot-thang-dung-serum-niacinamide-20-thuc-su-lo-chan-long-co-lai-hay-chi-la-ao-tuong\/"},"modified":"2026-03-07T01:09:31","modified_gmt":"2026-03-06T18:09:31","slug":"sau-mot-thang-dung-serum-niacinamide-20-thuc-su-lo-chan-long-co-lai-hay-chi-la-ao-tuong","status":"publish","type":"post","link":"https:\/\/nopphatnguoi.vn\/blog\/sau-mot-thang-dung-serum-niacinamide-20-thuc-su-lo-chan-long-co-lai-hay-chi-la-ao-tuong\/","title":{"rendered":"Sau m\u1ed9t th\u00e1ng d\u00f9ng serum niacinamide 20% th\u1ef1c s\u1ef1 l\u1ed7 ch\u00e2n l\u00f4ng co l\u1ea1i hay ch\u1ec9 l\u00e0 \u1ea3o t\u01b0\u1edfng?"},"content":{"rendered":"<?xml encoding=\"UTF-8\"><p>Trong th\u1eddi \u0111\u1ea1i hi\u1ec7n \u0111\u1ea1i, vi\u1ec7c ch\u0103m s\u00f3c da kh\u00f4ng ch\u1ec9 d\u1eebng l\u1ea1i \u1edf vi\u1ec7c d\u00f9ng s\u1eefa r\u1eeda m\u1eb7t hay kem d\u01b0\u1ee1ng \u1ea9m m\u00e0 c\u00f2n \u0111i s\u00e2u v\u00e0o t\u1eebng th\u00e0nh ph\u1ea7n ho\u1ea1t t\u00ednh nh\u1eb1m gi\u1ea3i quy\u1ebft nh\u1eefng v\u1ea5n \u0111\u1ec1 da c\u1ee5 th\u1ec3. M\u1ed9t trong nh\u1eefng \u201csi\u00eau ng\u00f4i sao\u201d \u0111\u01b0\u1ee3c nh\u1eafc t\u1edbi th\u01b0\u1eddng xuy\u00ean trong c\u00e1c b\u00ecnh lu\u1eadn, review v\u00e0 l\u1eddi khuy\u00ean c\u1ee7a chuy\u00ean gia l\u00e0 niacinamide \u2013 d\u1ea1ng vitamin B3 \u0111\u1eadm \u0111\u1eb7c, \u0111\u1eb7c bi\u1ec7t l\u00e0 n\u1ed3ng \u0111\u1ed9 20\u202f% \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 kh\u1ea3 n\u0103ng thu nh\u1ecf l\u1ed7 ch\u00e2n l\u00f4ng. Tuy nhi\u00ean, sau m\u1ed9t th\u00e1ng ki\u00ean tr\u00ec s\u1eed d\u1ee5ng, li\u1ec7u vi\u1ec7c l\u1ed7 ch\u00e2n l\u00f4ng \u201cco l\u1ea1i\u201d l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng th\u1ef1c t\u1ebf hay ch\u1ec9 l\u00e0 \u1ea3o t\u01b0\u1edfng? B\u00e0i vi\u1ebft n\u00e0y s\u1ebd \u0111i s\u00e2u ph\u00e2n t\u00edch c\u01a1 ch\u1ebf ho\u1ea1t \u0111\u1ed9ng, c\u00e1c y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng v\u00e0 cung c\u1ea5p nh\u1eefng l\u1eddi khuy\u00ean th\u1ef1c ti\u1ec5n \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 \u0111\u00e1nh gi\u00e1 k\u1ebft qu\u1ea3 m\u1ed9t c\u00e1ch kh\u00e1ch quan.<\/p><figure><img decoding=\"async\" src=\"https:\/\/crm.tripmap.vn\/uploads\/affiliate\/2026\/02\/img_5600927_6998249f8ca80.webp\" alt=\"Sau m\u1ed9t th\u00e1ng d\u00f9ng serum niacinamide 20% th\u1ef1c s\u1ef1 l\u1ed7 ch\u00e2n l\u00f4ng co l\u1ea1i hay ch\u1ec9 l\u00e0 \u1ea3o t\u01b0\u1edfng?\"><figcaption>Sau m\u1ed9t th\u00e1ng d\u00f9ng serum niacinamide 20% th\u1ef1c s\u1ef1 l\u1ed7 ch\u00e2n l\u00f4ng co l\u1ea1i hay ch\u1ec9 l\u00e0 \u1ea3o t\u01b0\u1edfng? &#8211; \u1ea2nh 1<\/figcaption><\/figure>\n\n<h2>Sau m\u1ed9t th\u00e1ng d\u00f9ng serum niacinamide 20% th\u1ef1c s\u1ef1 l\u1ed7 ch\u00e2n l\u00f4ng co l\u1ea1i hay ch\u1ec9 l\u00e0 \u1ea3o t\u01b0\u1edfng?<\/h2>\n\n<h3>Niacinamide l\u00e0 g\u00ec? C\u01a1 ch\u1ebf ho\u1ea1t \u0111\u1ed9ng tr\u00ean l\u1ed7 ch\u00e2n l\u00f4ng<\/h3>\n<p>Niacinamide, hay c\u00f2n g\u1ecdi l\u00e0 vitamin B3, l\u00e0 m\u1ed9t trong nh\u1eefng th\u00e0nh ph\u1ea7n d\u01b0\u1ee1ng da \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u r\u1ed9ng r\u00e3i b\u1edfi t\u00ednh n\u0103ng \u0111a nhi\u1ec7m. Khi \u0111\u01b0\u1ee3c \u0111\u01b0a v\u00e0o c\u00f4ng th\u1ee9c serum v\u1edbi n\u1ed3ng \u0111\u1ed9 cao (20\u202f%), niacinamide th\u1ef1c hi\u1ec7n c\u00e1c c\u00f4ng vi\u1ec7c ch\u00ednh sau:<\/p>\n<ul>\n    <li><strong>C\u1ea3i thi\u1ec7n h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da<\/strong> \u2013 T\u0103ng c\u01b0\u1eddng s\u1ea3n xu\u1ea5t ceramide, gi\u00fap da gi\u1eef \u1ea9m t\u1ed1t h\u01a1n, gi\u1ea3m m\u1ea5t n\u01b0\u1edbc.<\/li>\n    <li><strong>Ki\u1ec1m ch\u1ebf b\u00e3 nh\u1eddn v\u00e0 gi\u1ea3m b\u00e3 th\u1eeba<\/strong> \u2013 H\u1ed7 tr\u1ee3 \u0111i\u1ec1u ch\u1ec9nh b\u00e3 nh\u1eddn, h\u1ea1n ch\u1ebf l\u1ed7 ch\u00e2n l\u00f4ng b\u1ecb t\u1eafc ngh\u1ebdn.<\/li>\n    <li><strong>Gi\u1ea3m vi\u00eam<\/strong> \u2013 T\u00e1c \u0111\u1ed9ng l\u00ean ph\u1ea3n \u1ee9ng vi\u00eam, l\u00e0m d\u1ecbu da, h\u1ea1n ch\u1ebf s\u01b0ng \u0111\u1ecf do t\u1eafc l\u1ed7 ch\u00e2n l\u00f4ng.<\/li>\n    <li><strong>L\u00e0m s\u00e1ng da<\/strong> \u2013 \u1ee8c ch\u1ebf qu\u00e1 tr\u00ecnh chuy\u1ec3n \u0111\u1ed5i melanin, gi\u00fap m\u00e0u da \u0111\u1ed3ng nh\u1ea5t, gi\u1ea3m t\u1ed1i \u0111a th\u00e2m v\u00e0 \u0111\u1ed1m.<\/li>\n<\/ul>\n<p>C\u00e1c t\u00e1c \u0111\u1ed9ng tr\u00ean kh\u00f4ng tr\u1ef1c ti\u1ebfp \u201cthu nh\u1ecf\u201d k\u00edch th\u01b0\u1edbc l\u1ed7 ch\u00e2n l\u00f4ng, m\u00e0 th\u00f4ng qua vi\u1ec7c duy tr\u00ec \u0111\u1ed9 \u1ea9m, gi\u1ea3m b\u00e3 nh\u1eddn v\u00e0 gi\u1ea3m vi\u00eam, l\u1ed7 ch\u00e2n l\u00f4ng tr\u00f4ng s\u1ebd \u00edt s\u00e2u v\u00e0 \u00edt n\u1ed5i h\u01a1n. Do \u0111\u00f3, vi\u1ec7c c\u1ea3m nh\u1eadn l\u1ed7 ch\u00e2n l\u00f4ng \u201cthu nh\u1ecf\u201d sau khi d\u00f9ng serum th\u01b0\u1eddng xu\u1ea5t ph\u00e1t t\u1eeb c\u1ea3i thi\u1ec7n t\u1ed5ng th\u1ec3 c\u1ee7a da.<\/p>\n\n<h3>C\u00e1c y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn vi\u1ec7c thu nh\u1ecf l\u1ed7 ch\u00e2n l\u00f4ng<\/h3>\n<p>\u0110\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 k\u1ebft qu\u1ea3 th\u1ef1c t\u1ebf khi d\u00f9ng serum niacinamide 20\u202f%, ch\u00fang ta c\u1ea7n xem x\u00e9t nh\u1eefng y\u1ebfu t\u1ed1 b\u00ean ngo\u00e0i v\u00e0 n\u1ed9i t\u1ea1i c\u00f3 th\u1ec3 l\u00e0m thay \u0111\u1ed5i ngo\u1ea1i h\u00ecnh l\u1ed7 ch\u00e2n l\u00f4ng:<\/p>\n<ul>\n    <li><em>Lo\u1ea1i da v\u00e0 m\u1ee9c \u0111\u1ed9 l\u1ed7 ch\u00e2n l\u00f4ng<\/em>: Da d\u1ea7u ho\u1eb7c da h\u1ed7n h\u1ee3p c\u00f3 xu h\u01b0\u1edbng l\u1ed7 ch\u00e2n l\u00f4ng to h\u01a1n do b\u00e3 nh\u1eddn d\u00e0y \u0111\u1eb7c, trong khi da kh\u00f4 th\u01b0\u1eddng c\u00f3 l\u1ed7 ch\u00e2n l\u00f4ng \u00edt r\u00f5 r\u1ec7t h\u01a1n.<\/li>\n    <li><em>Th\u00f3i quen ch\u0103m s\u00f3c da h\u00e0ng ng\u00e0y<\/em>: R\u1eeda m\u1eb7t kh\u00f4ng \u0111\u00fang c\u00e1ch, d\u00f9ng s\u1ea3n ph\u1ea9m ch\u1ee9a c\u1ed3n, hay kh\u00f4ng t\u1ea9y trang \u0111\u1ea7y \u0111\u1ee7 \u0111\u1ec1u c\u00f3 th\u1ec3 g\u00e2y t\u1eafc l\u1ed7 v\u00e0 l\u00e0m l\u1ed7 ch\u00e2n l\u00f4ng tr\u00f4ng to h\u01a1n.<\/li>\n    <li><em>Y\u1ebfu t\u1ed1 m\u00f4i tr\u01b0\u1eddng<\/em>: \u0110\u1ed9 \u1ea9m, nhi\u1ec7t \u0111\u1ed9, \u00f4 nhi\u1ec5m v\u00e0 \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi \u1ea3nh h\u01b0\u1edfng t\u1edbi b\u00e3 nh\u1eddn v\u00e0 \u0111\u1ed9 \u1ea9m da, gi\u00e1n ti\u1ebfp g\u00e2y thay \u0111\u1ed5i k\u00edch th\u01b0\u1edbc l\u1ed7 ch\u00e2n l\u00f4ng.<\/li>\n    <li><em>Di truy\u1ec1n v\u00e0 tu\u1ed5i t\u00e1c<\/em>: \u1ea2nh h\u01b0\u1edfng n\u1ed9i sinh kh\u00f4ng th\u1ec3 thay \u0111\u1ed5i ho\u00e0n to\u00e0n, nh\u01b0ng vi\u1ec7c duy tr\u00ec \u0111\u1ed9 \u1ea9m v\u00e0 gi\u1ea3m vi\u00eam c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m t\u1ea7m nh\u00ecn l\u1ed7 ch\u00e2n l\u00f4ng.<\/li>\n<\/ul>\n<p>Khi mu\u1ed1n x\u00e1c \u0111\u1ecbnh hi\u1ec7u qu\u1ea3 c\u1ee7a niacinamide, ch\u00fang ta n\u00ean \u0111\u00e1nh gi\u00e1 k\u1ebft qu\u1ea3 tr\u00ean c\u01a1 s\u1edf c\u00e1c y\u1ebfu t\u1ed1 tr\u00ean, thay v\u00ec ch\u1ec9 d\u1ef1a v\u00e0o c\u1ea3m nh\u1eadn c\u00e1 nh\u00e2n trong ng\u1eafn h\u1ea1n.<\/p><figure><img decoding=\"async\" src=\"https:\/\/crm.tripmap.vn\/uploads\/affiliate\/2026\/02\/img_5600927_699824a0483e2.webp\" alt=\"Sau m\u1ed9t th\u00e1ng d\u00f9ng serum niacinamide 20% th\u1ef1c s\u1ef1 l\u1ed7 ch\u00e2n l\u00f4ng co l\u1ea1i hay ch\u1ec9 l\u00e0 \u1ea3o t\u01b0\u1edfng?\"><figcaption>Sau m\u1ed9t th\u00e1ng d\u00f9ng serum niacinamide 20% th\u1ef1c s\u1ef1 l\u1ed7 ch\u00e2n l\u00f4ng co l\u1ea1i hay ch\u1ec9 l\u00e0 \u1ea3o t\u01b0\u1edfng? &#8211; \u1ea2nh 2<\/figcaption><\/figure>\n\n<h3>\u0110\u00e1nh gi\u00e1 th\u1ef1c t\u1ebf sau 30 ng\u00e0y d\u00f9ng serum Niacinamide 20\u202f%<\/h3>\n<p>\u0110\u1ed1i v\u1edbi \u0111a ph\u1ea7n ng\u01b0\u1eddi d\u00f9ng, qu\u00e1 tr\u00ecnh thay \u0111\u1ed5i da kh\u00f4ng di\u1ec5n ra ngay l\u1eadp t\u1ee9c. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c ch\u1ec9 s\u1ed1 quan s\u00e1t th\u01b0\u1eddng th\u1ea5y khi ki\u00ean tr\u00ec s\u1eed d\u1ee5ng serum niacinamide 20\u202f% trong kho\u1ea3ng m\u1ed9t th\u00e1ng:<\/p>\n<ul>\n    <li><strong>\u0110\u1ed9 \u1ea9m da t\u0103ng<\/strong>: Da c\u1ea3m gi\u00e1c m\u1ec1m m\u1ea1i h\u01a1n, gi\u1ea3m t\u00ecnh tr\u1ea1ng kh\u00f4 r\u00e1p \u1edf c\u00e1c v\u00f9ng nh\u01b0 m\u00e1 v\u00e0 tr\u00e1n.<\/li>\n    <li><strong>L\u1ed7 ch\u00e2n l\u00f4ng \u00edt s\u00e2u h\u01a1n<\/strong>: Do da \u0111\u01b0\u1ee3c d\u01b0\u1ee1ng \u1ea9m \u0111\u1ed3ng \u0111\u1ec1u, b\u1ec1 m\u1eb7t da m\u1ecbn m\u00e0ng, gi\u1ea3m hi\u1ec7n t\u01b0\u1ee3ng \u201cl\u1ed7 ch\u00e2n l\u00f4ng s\u00e2u\u201d khi \u00e1nh s\u00e1ng chi\u1ebfu t\u1edbi.<\/li>\n    <li><strong>T\u00ecnh tr\u1ea1ng m\u1ee5n gi\u1ea3m<\/strong>: \u0110\u1ed1i v\u1edbi da d\u1ea7u, vi\u1ec7c gi\u1ea3m b\u00e3 v\u00e0 ki\u1ec1m ch\u1ebf vi\u00eam c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m s\u1ed1 l\u01b0\u1ee3ng m\u1ee5n \u0111\u1ea7u \u0111en v\u00e0 m\u1ee5n tr\u1ee9ng c\u00e1.<\/li>\n    <li><strong>M\u00e0u da \u0111\u1ed3ng \u0111\u1ec1u h\u01a1n<\/strong>: Nh\u1eefng v\u1ebft th\u00e2m nh\u1eddn, t\u00e0n nhang nh\u1eb9 th\u01b0\u1eddng nh\u1ea1t \u0111i, gi\u00fap l\u1ed7 ch\u00e2n l\u00f4ng kh\u00f4ng b\u1ecb \u201c\u0111\u00e1nh b\u1eadt\u201d b\u1edfi t\u00f4ng m\u00e0u kh\u00f4ng \u0111\u1ed3ng nh\u1ea5t.<\/li>\n<\/ul>\n<p>\u0110\u00e1ng ch\u00fa \u00fd, kh\u00f4ng ph\u1ea3i ai c\u0169ng s\u1ebd th\u1ea5y l\u1ed7 ch\u00e2n l\u00f4ng \u201cco l\u1ea1i\u201d r\u00f5 r\u1ec7t trong v\u00f2ng 30 ng\u00e0y. V\u1edbi m\u1ed9t s\u1ed1 ng\u01b0\u1eddi, thay \u0111\u1ed5i ch\u1ec9 \u0111\u00e1ng nh\u1eadn x\u00e9t khi d\u00f9ng s\u1ea3n ph\u1ea9m li\u00ean t\u1ee5c 2-3 th\u00e1ng v\u00e0 ph\u1ed1i h\u1ee3p c\u00f9ng c\u00e1c b\u01b0\u1edbc ch\u0103m s\u00f3c kh\u00e1c nh\u01b0 t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft nh\u1eb9 v\u00e0 kem ch\u1ed1ng n\u1eafng.<\/p>\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 <strong>v\u00ed d\u1ee5 th\u1ef1c t\u1ebf<\/strong> t\u1eeb m\u1ed9t s\u1ed1 ng\u01b0\u1eddi ti\u00eau d\u00f9ng \u0111\u00e3 ghi l\u1ea1i qu\u00e1 tr\u00ecnh s\u1eed d\u1ee5ng:<\/p>\n<ul>\n    <li>Ng\u01b0\u1eddi A (da h\u1ed7n h\u1ee3p, 25 tu\u1ed5i) b\u00e1o c\u00e1o: \u201cSau 2 tu\u1ea7n da \u00edt b\u00f3ng nh\u1eddn h\u01a1n, l\u1ed7 ch\u00e2n l\u00f4ng \u1edf c\u1eb1m v\u00e0 m\u0169i b\u00e2y gi\u1edd kh\u00f4ng n\u1ed5i r\u00f5 nh\u01b0 tr\u01b0\u1edbc, nh\u01b0ng v\u1eabn c\u1ea3m th\u1ea5y c\u1ea7n th\u1eddi gian \u0111\u1ec3 th\u1ea5y hi\u1ec7u qu\u1ea3 r\u00f5 r\u00e0ng h\u01a1n.\u201d<\/li>\n    <li>Ng\u01b0\u1eddi B (da d\u1ea7u, 32 tu\u1ed5i) chia s\u1ebb: \u201cM\u1ee5n \u0111\u1ea7u \u0111en gi\u1ea3m \u0111\u00e1ng k\u1ec3 sau m\u1ed9t th\u00e1ng, l\u1ed7 ch\u00e2n l\u00f4ng tr\u00ean tr\u00e1n kh\u00f4ng c\u00f2n r\u1ed7 ng\u1ea7u nh\u01b0 th\u00e1ng tr\u01b0\u1edbc.\u201d<\/li>\n    <li>Ng\u01b0\u1eddi C (da kh\u00f4, 40 tu\u1ed5i) nh\u1eadn x\u00e9t: \u201cSerum gi\u00fap da c\u1ea3m gi\u00e1c \u1ea9m h\u01a1n, nh\u01b0ng l\u1ed7 ch\u00e2n l\u00f4ng kh\u00f4ng thay \u0111\u1ed5i nhi\u1ec1u v\u00ec ban \u0111\u1ea7u \u0111\u00e3 r\u1ea5t nh\u1ecf.\u201d<\/li>\n<\/ul>\n<p>Nh\u1eefng ph\u1ea3n h\u1ed3i n\u00e0y cho th\u1ea5y niacinamide 20\u202f% c\u00f3 t\u00e1c d\u1ee5ng h\u1ed7 tr\u1ee3 c\u1ea3i thi\u1ec7n m\u00f4i tr\u01b0\u1eddng xung quanh l\u1ed7 ch\u00e2n l\u00f4ng, tuy nhi\u00ean m\u1ee9c \u0111\u1ed9 \u201cco l\u1ea1i\u201d c\u00f2n ph\u1ee5 thu\u1ed9c v\u00e0o tr\u1ea1ng th\u00e1i da c\u00e1 nh\u00e2n v\u00e0 th\u00f3i quen ch\u0103m s\u00f3c t\u1ed5ng th\u1ec3.<\/p><figure><img decoding=\"async\" src=\"https:\/\/crm.tripmap.vn\/uploads\/affiliate\/2026\/02\/img_5600927_699824a2ed764.webp\" alt=\"Sau m\u1ed9t th\u00e1ng d\u00f9ng serum niacinamide 20% th\u1ef1c s\u1ef1 l\u1ed7 ch\u00e2n l\u00f4ng co l\u1ea1i hay ch\u1ec9 l\u00e0 \u1ea3o t\u01b0\u1edfng?\"><figcaption>Sau m\u1ed9t th\u00e1ng d\u00f9ng serum niacinamide 20% th\u1ef1c s\u1ef1 l\u1ed7 ch\u00e2n l\u00f4ng co l\u1ea1i hay ch\u1ec9 l\u00e0 \u1ea3o t\u01b0\u1edfng? &#8211; \u1ea2nh 3<\/figcaption><\/figure>\n\n<h3>So s\u00e1nh Niacinamide 20\u202f% v\u1edbi c\u00e1c lo\u1ea1i serum kh\u00e1c tr\u00ean th\u1ecb tr\u01b0\u1eddng<\/h3>\n<p>Th\u1ecb tr\u01b0\u1eddng hi\u1ec7n nay c\u00f3 nhi\u1ec1u lo\u1ea1i serum h\u1ee9a h\u1eb9n \u201cthu nh\u1ecf l\u1ed7 ch\u00e2n l\u00f4ng\u201d, trong \u0111\u00f3 niacinamide 20\u202f% l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn c\u00f3 n\u1ed3ng \u0111\u1ed9 cao. \u0110\u1ec3 \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh th\u00f4ng minh, ch\u00fang ta c\u1ea7n xem x\u00e9t nh\u1eefng ti\u00eau ch\u00ed so s\u00e1nh quan tr\u1ecdng:<\/p>\n<ul>\n    <li><strong>Th\u00e0nh ph\u1ea7n ch\u00ednh v\u00e0 n\u1ed3ng \u0111\u1ed9<\/strong>: Niacinamide 20\u202f% c\u00f3 n\u1ed3ng \u0111\u1ed9 cao h\u01a1n so v\u1edbi c\u00e1c s\u1ea3n ph\u1ea9m ph\u1ed5 bi\u1ebfn ch\u1ec9 5\u202f% ho\u1eb7c 10\u202f%, gi\u00fap t\u0103ng c\u01b0\u1eddng t\u00e1c \u0111\u1ed9ng l\u00ean da nh\u01b0ng c\u0169ng \u0111\u00f2i h\u1ecfi da ph\u1ea3i th\u00edch nghi.<\/li>\n    <li><strong>Ph\u1ed1i h\u1ee3p v\u1edbi c\u00e1c th\u00e0nh ph\u1ea7n h\u1ed7 tr\u1ee3<\/strong>: M\u1ed9t s\u1ed1 serum k\u1ebft h\u1ee3p niacinamide v\u1edbi axit salicylic, zinc ho\u1eb7c peptide \u0111\u1ec3 t\u0103ng kh\u1ea3 n\u0103ng kh\u00e1ng vi\u00eam v\u00e0 ki\u1ec3m so\u00e1t b\u00e3.<\/li>\n    <li><strong>\u0110\u1ed9 nh\u1eb9 nh\u00e0ng v\u00e0 kh\u1ea3 n\u0103ng g\u00e2y k\u00edch \u1ee9ng<\/strong>: Niacinamide th\u01b0\u1eddng \u0111\u01b0\u1ee3c xem l\u00e0 nh\u1eb9 nh\u00e0ng, nh\u01b0ng \u1edf n\u1ed3ng \u0111\u1ed9 20\u202f% m\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 th\u1ec3 g\u1eb7p \u0111\u1ecf nh\u1eb9 ho\u1eb7c c\u1ea3m gi\u00e1c b\u1ee9t r\u00e1ch, \u0111\u1eb7c bi\u1ec7t khi da \u0111ang b\u1ecb t\u1ed5n th\u01b0\u01a1ng.<\/li>\n    <li><strong>Gi\u00e1 th\u00e0nh v\u00e0 gi\u00e1 tr\u1ecb s\u1eed d\u1ee5ng<\/strong>: So v\u1edbi serum ch\u1ee9a retinol ho\u1eb7c peptide cao c\u1ea5p, niacinamide 20\u202f% th\u01b0\u1eddng c\u00f3 m\u1ee9c gi\u00e1 ph\u1ea3i ch\u0103ng h\u01a1n, ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u mu\u1ed1n th\u1eed nghi\u1ec7m.<\/li>\n<\/ul>\n<p>Nh\u01b0 v\u1eady, n\u1ebfu m\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n l\u00e0 c\u1ea3i thi\u1ec7n \u0111\u1ed9 \u1ea9m, gi\u1ea3m b\u00e3 nh\u1eddn v\u00e0 t\u1ea1o m\u00f4i tr\u01b0\u1eddng l\u00fd t\u01b0\u1edfng cho l\u1ed7 ch\u00e2n l\u00f4ng, niacinamide 20\u202f% l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn \u0111\u00e1ng c\u00e2n nh\u1eafc, nh\u1ea5t l\u00e0 khi k\u1ebft h\u1ee3p v\u1edbi c\u00e1c b\u01b0\u1edbc ch\u0103m s\u00f3c kh\u00e1c.<\/p>\n\n<h3>H\u01b0\u1edbng d\u1eabn v\u00e0 l\u1eddi khuy\u00ean s\u1eed d\u1ee5ng serum Niacinamide 20\u202f% hi\u1ec7u qu\u1ea3<\/h3>\n<p>\u0110\u1ec3 t\u1ed1i \u0111a ho\u00e1 hi\u1ec7u qu\u1ea3 v\u00e0 gi\u1ea3m kh\u1ea3 n\u0103ng k\u00edch \u1ee9ng, vi\u1ec7c \u00e1p d\u1ee5ng quy tr\u00ecnh \u0111\u00fang c\u00e1ch l\u00e0 y\u1ebfu t\u1ed1 then ch\u1ed1t. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 h\u01b0\u1edbng d\u1eabn chi ti\u1ebft t\u1eebng b\u01b0\u1edbc:<\/p>\n<ul>\n    <li><strong>Chu\u1ea9n b\u1ecb da<\/strong>: S\u1eed d\u1ee5ng s\u1eefa r\u1eeda m\u1eb7t nh\u1eb9 nh\u00e0ng \u0111\u1ec3 l\u00e0m s\u1ea1ch b\u1ec1 m\u1eb7t da, lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n v\u00e0 l\u1edbp trang \u0111i\u1ec3m. Tr\u00e1nh c\u00e1c s\u1ea3n ph\u1ea9m c\u00f3 c\u1ed3n ho\u1eb7c ch\u1ea5t t\u1ea9y m\u1ea1nh.<\/li>\n    <li><strong>D\u00f9ng l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7<\/strong>: L\u1ea5y 2\u20113 gi\u1ecdt serum, thoa l\u00ean c\u00e1c v\u00f9ng c\u00f3 l\u1ed7 ch\u00e2n l\u00f4ng to (tr\u00e1n, m\u0169i, c\u1eb1m) v\u00e0 c\u00e1c v\u00f9ng c\u1ea7n c\u1ea3i thi\u1ec7n. Kh\u00f4ng c\u1ea7n thoa l\u00ean to\u00e0n b\u1ed9 khu\u00f4n m\u1eb7t n\u1ebfu da b\u1ea1n d\u1ec5 k\u00edch \u1ee9ng.<\/li>\n    <li><strong>Th\u1eddi \u0111i\u1ec3m th\u00edch h\u1ee3p<\/strong>: Serum niacinamide c\u00f3 th\u1ec3 d\u00f9ng v\u00e0o bu\u1ed5i s\u00e1ng ho\u1eb7c bu\u1ed5i t\u1ed1i. N\u1ebfu d\u00f9ng bu\u1ed5i s\u00e1ng, nh\u1edb b\u00f4i kem ch\u1ed1ng n\u1eafng \u0111\u1ec3 b\u1ea3o v\u1ec7 da kh\u1ecfi tia UV, v\u00ec niacinamide kh\u00f4ng g\u00e2y t\u0103ng nh\u1ea1y c\u1ea3m v\u1edbi \u00e1nh n\u1eafng.<\/li>\n    <li><strong>K\u1ebft h\u1ee3p v\u1edbi c\u00e1c b\u01b0\u1edbc kh\u00e1c<\/strong>: \u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi da d\u1ea7u, c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft nh\u1eb9 1\u20112 l\u1ea7n\/tu\u1ea7n v\u00e0 kem d\u01b0\u1ee1ng kh\u00f4ng g\u00e2y b\u00edt t\u1eafc l\u1ed7 ch\u00e2n l\u00f4ng. \u0110\u1ed1i v\u1edbi da kh\u00f4, h\u00e3y b\u1ed5 sung kem d\u01b0\u1ee1ng \u1ea9m gi\u00e0u ceramide sau khi d\u00f9ng serum.<\/li>\n    <li><strong>Ki\u00ean tr\u00ec v\u00e0 ghi ch\u00e9p<\/strong>: Ghi l\u1ea1i c\u1ea3m nh\u1eadn da sau m\u1ed7i tu\u1ea7n (\u0111\u1ed9 \u1ea9m, m\u1ee9c \u0111\u1ed9 b\u00f3ng nh\u1eddn, thay \u0111\u1ed5i l\u1ed7 ch\u00e2n l\u00f4ng). Nh\u01b0 v\u1eady, b\u1ea1n s\u1ebd d\u1ec5 d\u00e0ng nh\u1eadn ra xu h\u01b0\u1edbng c\u1ea3i thi\u1ec7n v\u00e0 \u0111i\u1ec1u ch\u1ec9nh li\u1ec1u d\u00f9ng n\u1ebfu c\u1ea7n.<\/li>\n<\/ul>\n<p>L\u01b0u \u00fd: N\u1ebfu xu\u1ea5t hi\u1ec7n \u0111\u1ecf, ng\u1ee9a, hay c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu sau khi d\u00f9ng, h\u00e3y t\u1ea1m ng\u1eebng v\u00e0 gi\u1ea3m t\u1ea7n su\u1ea5t s\u1eed d\u1ee5ng (t\u1eeb h\u00e0ng ng\u00e0y xu\u1ed1ng 2\u20113 l\u1ea7n\/tu\u1ea7n). \u0110i\u1ec1u n\u00e0y gi\u00fap da th\u00edch nghi d\u1ea7n v\u1edbi n\u1ed3ng \u0111\u1ed9 cao c\u1ee7a niacinamide.<\/p><figure><img decoding=\"async\" src=\"https:\/\/crm.tripmap.vn\/uploads\/affiliate\/2026\/02\/img_5600927_699824a3a3127.webp\" alt=\"Sau m\u1ed9t th\u00e1ng d\u00f9ng serum niacinamide 20% th\u1ef1c s\u1ef1 l\u1ed7 ch\u00e2n l\u00f4ng co l\u1ea1i hay ch\u1ec9 l\u00e0 \u1ea3o t\u01b0\u1edfng?\"><figcaption>Sau m\u1ed9t th\u00e1ng d\u00f9ng serum niacinamide 20% th\u1ef1c s\u1ef1 l\u1ed7 ch\u00e2n l\u00f4ng co l\u1ea1i hay ch\u1ec9 l\u00e0 \u1ea3o t\u01b0\u1edfng? &#8211; \u1ea2nh 4<\/figcaption><\/figure>\n\n<h3>\u0110\u00e1nh gi\u00e1 m\u1ed9t s\u1ea3n ph\u1ea9m niacinamide th\u1ef1c t\u1ebf tr\u00ean th\u1ecb tr\u01b0\u1eddng \u2013 Porecent Niacinamide 20\u202f% (40ml)<\/h3>\n<p>Trong s\u1ed1 c\u00e1c s\u1ea3n ph\u1ea9m niacinamide 20\u202f% hi\u1ec7n c\u00f3, <strong>Porecent Niacinamide 20% 40ml Vitamin B3 Gi\u00fap Se Kh\u00edt L\u1ed7 Ch\u00e2n L\u00f4ng<\/strong> \u0111\u01b0\u1ee3c m\u1ed9t s\u1ed1 ng\u01b0\u1eddi ti\u00eau d\u00f9ng \u0111\u1ec1 c\u1eadp \u0111\u1ebfn v\u00ec c\u00f4ng th\u1ee9c c\u00e2n b\u1eb1ng gi\u1eefa n\u1ed3ng \u0111\u1ed9 cao v\u00e0 \u0111\u1ed9 d\u1ecbu nh\u1eb9. S\u1ea3n ph\u1ea9m n\u00e0y cung c\u1ea5p niacinamide \u1edf n\u1ed3ng \u0111\u1ed9 20\u202f% trong m\u1ed9t dung d\u1ecbch nh\u1eb9 nh\u00e0ng, d\u1ec5 th\u1ea9m th\u1ea5u v\u00e0 c\u00f3 m\u00f9i th\u01a1m nh\u1eb9.<\/p>\n<p>\u0110i\u1ec3m n\u1ed5i b\u1eadt c\u1ee7a <em>Porecent Niacinamide 20% serum<\/em> bao g\u1ed3m:<\/p>\n<ul>\n    <li>Th\u00e0nh ph\u1ea7n ch\u00ednh: Niacinamide 20\u202f% c\u00f9ng v\u1edbi c\u00e1c ch\u1ea5t l\u00e0m d\u1ecbu nh\u01b0 chi\u1ebft xu\u1ea5t tr\u00e0 xanh, gi\u00fap gi\u1ea3m thi\u1ec3u c\u1ea3m gi\u00e1c k\u00edch \u1ee9ng.<\/li>\n    <li>\u0110\u1ed9 nh\u1eb9 nh\u00e0ng: \u0110\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi da h\u1ed7n h\u1ee3p v\u00e0 da d\u1ea7u, nh\u01b0ng v\u1eabn c\u00f3 th\u1ec3 d\u00f9ng cho da kh\u00f4 khi k\u1ebft h\u1ee3p v\u1edbi kem d\u01b0\u1ee1ng \u1ea9m ph\u00f9 h\u1ee3p.<\/li>\n    <li>Gi\u00e1 c\u1ea3 h\u1ee3p l\u00fd: Gi\u00e1 b\u00e1n l\u1ebb 713\u202f407\u202fVND, hi\u1ec7n \u0111ang c\u00f3 gi\u00e1 gi\u1ea3m t\u1edbi 566\u202f196\u202fVND, mang l\u1ea1i gi\u00e1 tr\u1ecb kinh t\u1ebf cho ng\u01b0\u1eddi d\u00f9ng mu\u1ed1n th\u1eed nghi\u1ec7m.<\/li>\n    <li>Li\u00ean k\u1ebft mua h\u00e0ng: Ng\u01b0\u1eddi d\u00f9ng c\u00f3 th\u1ec3 tr\u1ef1c ti\u1ebfp \u0111\u1eb7t mua qua <a href=\"https:\/\/marketplace.tripmap.vn\/product\/porecent-niacinamide-20-serum-vitamin-b3-40ml-thu-nho-lo\">\u0111\u01b0\u1eddng link mua h\u00e0ng<\/a> \u0111\u1ec3 nh\u1eadn \u01b0u \u0111\u00e3i hi\u1ec7n t\u1ea1i.<\/li>\n<\/ul>\n<p>Vi\u1ec7c l\u1ef1a ch\u1ecdn m\u1ed9t s\u1ea3n ph\u1ea9m nh\u01b0 Porecent c\u00f3 th\u1ec3 l\u00e0 b\u01b0\u1edbc \u0111\u1ea7u t\u1ed1t n\u1ebfu b\u1ea1n mu\u1ed1n kh\u00e1m ph\u00e1 l\u1ee3i \u00edch c\u1ee7a niacinamide 20\u202f% m\u00e0 kh\u00f4ng mu\u1ed1n \u0111\u1ea7u t\u01b0 v\u00e0o c\u00e1c th\u01b0\u01a1ng hi\u1ec7u gi\u00e1 cao. Tuy nhi\u00ean, nh\u01b0 b\u1ea5t k\u1ef3 s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da n\u00e0o, hi\u1ec7u qu\u1ea3 cu\u1ed1i c\u00f9ng v\u1eabn ph\u1ee5 thu\u1ed9c v\u00e0o c\u00e1ch s\u1eed d\u1ee5ng v\u00e0 s\u1ef1 ph\u00f9 h\u1ee3p v\u1edbi l\u00e0n da c\u00e1 nh\u00e2n.<\/p>\n\n<h3>C\u00e1c c\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p (FAQ) v\u1ec1 vi\u1ec7c thu nh\u1ecf l\u1ed7 ch\u00e2n l\u00f4ng v\u1edbi niacinamide<\/h3>\n<p><strong>Niacinamide c\u00f3 g\u00e2y kh\u00f4 da kh\u00f4ng?<\/strong> Th\u00f4ng th\u01b0\u1eddng, niacinamide kh\u00f4ng g\u00e2y kh\u00f4 da, ng\u01b0\u1ee3c l\u1ea1i, n\u00f3 gi\u00fap t\u0103ng c\u01b0\u1eddng h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da. Tuy nhi\u00ean, \u1edf n\u1ed3ng \u0111\u1ed9 20\u202f%, n\u1ebfu k\u1ebft h\u1ee3p v\u1edbi c\u00e1c s\u1ea3n ph\u1ea9m t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft m\u1ea1nh, da c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y h\u01a1i kh\u00f4. V\u00ec v\u1eady, c\u1ea7n b\u1ed5 sung d\u01b0\u1ee1ng \u1ea9m ph\u00f9 h\u1ee3p.<\/p><figure><img decoding=\"async\" src=\"https:\/\/crm.tripmap.vn\/uploads\/affiliate\/2026\/02\/img_5600927_699824a453592.webp\" alt=\"Sau m\u1ed9t th\u00e1ng d\u00f9ng serum niacinamide 20% th\u1ef1c s\u1ef1 l\u1ed7 ch\u00e2n l\u00f4ng co l\u1ea1i hay ch\u1ec9 l\u00e0 \u1ea3o t\u01b0\u1edfng?\"><figcaption>Sau m\u1ed9t th\u00e1ng d\u00f9ng serum niacinamide 20% th\u1ef1c s\u1ef1 l\u1ed7 ch\u00e2n l\u00f4ng co l\u1ea1i hay ch\u1ec9 l\u00e0 \u1ea3o t\u01b0\u1edfng? &#8211; \u1ea2nh 5<\/figcaption><\/figure>\n<p><strong>Bao l\u00e2u m\u1edbi th\u1ea5y l\u1ed7 ch\u00e2n l\u00f4ng c\u1ea3i thi\u1ec7n?<\/strong> Th\u1eddi gian c\u1ea3m nh\u1eadn thay \u0111\u1ed5i kh\u00e1c nhau t\u00f9y v\u00e0o lo\u1ea1i da v\u00e0 th\u00f3i quen ch\u0103m s\u00f3c. \u0110a s\u1ed1 ng\u01b0\u1eddi d\u00f9ng b\u00e1o c\u00e1o c\u1ea3m nh\u1eadn c\u1ea3i thi\u1ec7n t\u1eeb 2\u20114 tu\u1ea7n, nh\u01b0ng s\u1ef1 thay \u0111\u1ed5i r\u00f5 r\u00e0ng h\u01a1n c\u00f3 th\u1ec3 m\u1ea5t 8\u201112 tu\u1ea7n.<\/p>\n<p><strong>Li\u1ec7u n\u00ean d\u00f9ng niacinamide v\u00e0o bu\u1ed5i s\u00e1ng hay bu\u1ed5i t\u1ed1i?<\/strong> C\u1ea3 hai th\u1eddi \u0111i\u1ec3m \u0111\u1ec1u \u0111\u01b0\u1ee3c ch\u1ea5p nh\u1eadn. N\u1ebfu d\u00f9ng bu\u1ed5i s\u00e1ng, kh\u00f4ng qu\u00ean thoa kem ch\u1ed1ng n\u1eafng sau khi serum \u0111\u00e3 h\u1ea5p thu. Bu\u1ed5i t\u1ed1i l\u00e0 th\u1eddi gian t\u1ed1t \u0111\u1ec3 da ngh\u1ec9 ng\u01a1i v\u00e0 ph\u1ee5c h\u1ed3i, \u0111\u1eb7c bi\u1ec7t khi k\u1ebft h\u1ee3p v\u1edbi c\u00e1c th\u00e0nh ph\u1ea7n d\u01b0\u1ee1ng tr\u1eafng ho\u1eb7c ch\u1ed1ng l\u00e3o h\u00f3a.<\/p>\n<p><strong>C\u00f3 n\u00ean k\u1ebft h\u1ee3p niacinamide v\u1edbi retinol?<\/strong> Hai th\u00e0nh ph\u1ea7n n\u00e0y c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng trong c\u00f9ng m\u1ed9t ch\u1ebf \u0111\u1ed9 ch\u0103m s\u00f3c nh\u01b0ng n\u00ean t\u00e1ch ra t\u1eebng bu\u1ed5i (niacinamide bu\u1ed5i s\u00e1ng, retinol bu\u1ed5i t\u1ed1i) ho\u1eb7c \u00e1p d\u1ee5ng v\u00e0o c\u00e1c ng\u00e0y kh\u00e1c nhau \u0111\u1ec3 gi\u1ea3m kh\u1ea3 n\u0103ng k\u00edch \u1ee9ng.<\/p>\n\n<p>Nh\u01b0 v\u1eady, niacinamide 20\u202f% kh\u00f4ng ph\u1ea3i l\u00e0 \u201cph\u00e9p m\u00e0u\u201d t\u1ee9c th\u1eddi \u0111\u1ec3 co l\u1ed7 ch\u00e2n l\u00f4ng ngay l\u1eadp t\u1ee9c, nh\u01b0ng khi \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u00fang c\u00e1ch, k\u1ebft h\u1ee3p v\u1edbi nh\u1eefng b\u01b0\u1edbc ch\u0103m s\u00f3c kh\u00e1c, n\u00f3 mang l\u1ea1i m\u00f4i tr\u01b0\u1eddng da kh\u1ecfe h\u01a1n, gi\u00fap l\u1ed7 ch\u00e2n l\u00f4ng b\u1edbt s\u00e2u v\u00e0 \u00edt n\u1ed5i h\u01a1n. H\u00e3y ki\u00ean nh\u1eabn, quan s\u00e1t v\u00e0 \u0111i\u1ec1u ch\u1ec9nh theo ph\u1ea3n h\u1ed3i c\u1ee7a l\u00e0n da, v\u00ec m\u1ed7i ng\u01b0\u1eddi l\u00e0 m\u1ed9t \u201c\u0111\u1ed1i t\u01b0\u1ee3ng th\u1eed nghi\u1ec7m\u201d duy nh\u1ea5t tr\u00ean h\u00e0nh tr\u00ecnh ch\u0103m s\u00f3c da.<\/p>\n\n\n<div style=\"text-align:center; margin:30px auto; padding:20px; border:2px solid #ff4d4f; border-radius:12px; background:#fff0f0; max-width:700px; font-family:Arial,sans-serif;\">\r\n  <h2 style=\"color:#d9363e; margin:0 0 15px;\">\ud83d\udd25 Porecent Niacinamide 20% 40ml Vitamin B3 Gi\u00fap Se Kh\u00edt L\u1ed7 Ch\u00e2n L\u00f4ng Serum thu nh\u1ecf l\u1ed7 ch\u00e2n l\u00f4ng \u0111ang gi\u1ea3m gi\u00e1!<\/h2>\r\n  <p style=\"margin:0 0 20px; font-size:16px;\">\r\n    Ch\u1ec9 c\u00f2n <strong style=\"color:#cf1322;\">566.196 VND<\/strong>\r\n     (gi\u1ea3m <strong>21%<\/strong> so v\u1edbi gi\u00e1 g\u1ed1c <del>713.407 VND<\/del>)\r\n  <\/p>\r\n  <a href=\"https:\/\/marketplace.tripmap.vn\/product\/porecent-niacinamide-20-serum-vitamin-b3-40ml-thu-nho-lo\" target=\"_blank\"\r\n     style=\"display:inline-block; margin-top:10px; padding:12px 30px; background:#d9363e;\r\n            color:#fff; font-weight:bold; text-decoration:none; border-radius:8px;\r\n            line-height:1.4; white-space:nowrap; font-size:16px;\">\r\n     \ud83d\udc49 Xem chi ti\u1ebft &amp; Mua ngay!\r\n  <\/a>\r\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Trong th\u1eddi \u0111\u1ea1i hi\u1ec7n \u0111\u1ea1i, vi\u1ec7c ch\u0103m s\u00f3c da kh\u00f4ng ch\u1ec9 d\u1eebng l\u1ea1i \u1edf vi\u1ec7c d\u00f9ng s\u1eefa r\u1eeda m\u1eb7t hay kem d\u01b0\u1ee1ng \u1ea9m m\u00e0 c\u00f2n \u0111i s\u00e2u v\u00e0o t\u1eebng th\u00e0nh ph\u1ea7n ho\u1ea1t t\u00ednh nh\u1eb1m gi\u1ea3i quy\u1ebft nh\u1eefng v\u1ea5n \u0111\u1ec1 da c\u1ee5 th\u1ec3. M\u1ed9t trong nh\u1eefng \u201csi\u00eau ng\u00f4i sao\u201d \u0111\u01b0\u1ee3c nh\u1eafc&hellip;<\/p>\n","protected":false},"author":1,"featured_media":27344,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[8891],"tags":[747,20514,531,20507,20512],"class_list":["post-27345","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kinh-nghiem-cuoc-song","tag-cham-soc-da","tag-lo-chan-long","tag-my-pham","tag-niacinamide","tag-serum-duong-da"],"_links":{"self":[{"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/posts\/27345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/comments?post=27345"}],"version-history":[{"count":0,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/posts\/27345\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/media\/27344"}],"wp:attachment":[{"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/media?parent=27345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/categories?post=27345"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/tags?post=27345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}