{"id":27217,"date":"2026-02-17T07:01:36","date_gmt":"2026-02-17T00:01:36","guid":{"rendered":"https:\/\/nopphatnguoi.vn\/blog\/buoi-sang-voi-ca-phe-rang-xay-sang-tao-khi-ky-vong-bung-no-thuc-te-lai-mang-lai-cam-giac-tinh-lang-hon\/"},"modified":"2026-02-17T07:01:36","modified_gmt":"2026-02-17T00:01:36","slug":"buoi-sang-voi-ca-phe-rang-xay-sang-tao-khi-ky-vong-bung-no-thuc-te-lai-mang-lai-cam-giac-tinh-lang-hon","status":"publish","type":"post","link":"https:\/\/nopphatnguoi.vn\/blog\/buoi-sang-voi-ca-phe-rang-xay-sang-tao-khi-ky-vong-bung-no-thuc-te-lai-mang-lai-cam-giac-tinh-lang-hon\/","title":{"rendered":"Bu\u1ed5i s\u00e1ng v\u1edbi c\u00e0 ph\u00ea rang xay s\u00e1ng t\u1ea1o: Khi k\u1ef3 v\u1ecdng b\u00f9ng n\u1ed5, th\u1ef1c t\u1ebf l\u1ea1i mang l\u1ea1i c\u1ea3m gi\u00e1c t\u0129nh l\u1eb7ng h\u01a1n."},"content":{"rendered":"<?xml encoding=\"UTF-8\"><p>Bu\u1ed5i s\u00e1ng l\u00e0 kho\u1ea3nh kh\u1eafc \u0111\u1ea7u ti\u00ean m\u00e0 ta trao cho ch\u00ednh m\u00ecnh: m\u1ed9t th\u1eddi gian y\u00ean b\u00ecnh \u0111\u1ec3 t\u1eadp trung, s\u1eafp x\u1ebfp t\u01b0 t\u01b0\u1edfng v\u00e0 chu\u1ea9n b\u1ecb tinh th\u1ea7n cho m\u1ed9t ng\u00e0y m\u1edbi. Nhi\u1ec1u ng\u01b0\u1eddi trong ch\u00fang ta mong mu\u1ed1n kh\u1edfi \u0111\u1ea7u b\u1eb1ng m\u1ed9t t\u00e1ch c\u00e0 ph\u00ea th\u01a1m ngon, hy v\u1ecdng r\u1eb1ng h\u01b0\u01a1ng v\u1ecb m\u1ea1nh m\u1ebd s\u1ebd th\u1eafp s\u00e1ng n\u0103ng l\u01b0\u1ee3ng v\u00e0 l\u00e0m b\u1eebng t\u1ec9nh nh\u1eefng suy ngh\u0129. Tuy nhi\u00ean, th\u1ef1c t\u1ebf kh\u00f4ng lu\u00f4n lu\u00f4n \u0111\u1ed3ng ngh\u0129a v\u1edbi m\u1ed9t c\u01a1n b\u00e3o h\u01b0ng ph\u1ea5n. Thay v\u00e0o \u0111\u00f3, m\u1ed9t t\u00e1ch c\u00e0 ph\u00ea rang xay s\u00e1ng t\u1ea1o c\u00f3 th\u1ec3 mang l\u1ea1i cho ch\u00fang ta c\u1ea3m gi\u00e1c t\u0129nh l\u1eb7ng, s\u00e2u l\u1eafng, nh\u01b0 m\u1ed9t l\u1eddi nh\u1eafc nh\u1eb9 nh\u00e0ng r\u1eb1ng nh\u1eefng \u0111i\u1ec1u tuy\u1ec7t v\u1eddi \u0111\u00f4i khi t\u1edbi t\u1eeb s\u1ef1 ch\u1eadm r\u00e3i v\u00e0 t\u1eadn h\u01b0\u1edfng t\u1eebng gi\u00e2y ph\u00fat. B\u00e0i vi\u1ebft sau s\u1ebd ph\u00e2n t\u00edch c\u00e1ch m\u00e0 k\u1ef3 v\u1ecdng ban \u0111\u1ea7u c\u1ee7a ch\u00fang ta g\u1eb7p g\u1ee1 th\u1ef1c t\u1ebf, v\u00e0 c\u00e1ch ch\u1ecdn, pha ch\u1ebf m\u1ed9t ly c\u00e0 ph\u00ea ph\u00f9 h\u1ee3p \u0111\u1ec3 bi\u1ebfn bu\u1ed5i s\u00e1ng th\u00e0nh m\u1ed9t kho\u1ea3nh kh\u1eafc th\u1ea5u c\u1ea3m v\u00e0 s\u00e1ng t\u1ea1o.<\/p><figure><img decoding=\"async\" src=\"https:\/\/crm.tripmap.vn\/uploads\/affiliate\/2026\/02\/img_5467560_698b6f6c9b9fe.webp\" alt=\"Bu\u1ed5i s\u00e1ng v\u1edbi c\u00e0 ph\u00ea rang xay s\u00e1ng t\u1ea1o: Khi k\u1ef3 v\u1ecdng b\u00f9ng n\u1ed5, th\u1ef1c t\u1ebf l\u1ea1i mang l\u1ea1i c\u1ea3m gi\u00e1c t\u0129nh l\u1eb7ng h\u01a1n.\"><figcaption>Bu\u1ed5i s\u00e1ng v\u1edbi c\u00e0 ph\u00ea rang xay s\u00e1ng t\u1ea1o: Khi k\u1ef3 v\u1ecdng b\u00f9ng n\u1ed5, th\u1ef1c t\u1ebf l\u1ea1i mang l\u1ea1i c\u1ea3m gi\u00e1c t\u0129nh l\u1eb7ng h\u01a1n. &#8211; \u1ea2nh 1<\/figcaption><\/figure>\n\n<h3>K\u1ef3 v\u1ecdng \u201cb\u00f9ng n\u1ed5\u201d c\u1ee7a bu\u1ed5i s\u00e1ng \u2013 T\u1ea1i sao ch\u00fang ta lu\u00f4n mu\u1ed1n m\u1ed9t \u201cc\u00fa t\u0103ng t\u1ed1c\u201d? <\/h3>\n\n<p>Khi \u0111\u1ed3ng h\u1ed3 b\u00e1o th\u1ee9c reo, ti\u1ebfng \u0111\u1ed3ng h\u1ed3 vang l\u00ean, ta th\u01b0\u1eddng c\u1ea3m nh\u1eadn \u00e1p l\u1ef1c ph\u1ea3i nhanh ch\u00f3ng \u201cb\u1eadt m\u00e1y\u201d. \u0110\u00f3 l\u00e0 v\u00ec x\u00e3 h\u1ed9i hi\u1ec7n \u0111\u1ea1i \u0111\u00e3 thi\u1ebft l\u1eadp m\u1ed9t chu\u1ea9n m\u1ef1c: bu\u1ed5i s\u00e1ng ph\u1ea3i hi\u1ec7u su\u1ea5t, nhanh g\u1ecdn, v\u00e0 lu\u00f4n ph\u1ea3i \u0111\u1ea1t k\u1ebft qu\u1ea3 cao. Nh\u1eefng k\u1ef3 v\u1ecdng n\u00e0y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1ch ch\u00fang ta ti\u1ebfp c\u1eadn c\u00e0 ph\u00ea:<\/p>\n\n<ul>\n    <li><strong>M\u1ed9t t\u00e1ch m\u1ea1nh, \u0111\u1eadm \u0111\u00e0<\/strong> \u2013 ng\u01b0\u1eddi ta tin r\u1eb1ng caffeine m\u1ea1nh s\u1ebd k\u00e9o nhanh qu\u00e1 tr\u00ecnh t\u1ec9nh t\u00e1o.<\/li>\n    <li><strong>Th\u1eddi gian ng\u1eafn<\/strong> \u2013 mu\u1ed1n c\u00f3 hi\u1ec7u qu\u1ea3 ngay trong v\u00f2ng 5\u201310 ph\u00fat, n\u00ean th\u01b0\u1eddng ch\u1ec9 d\u00f9ng c\u00e0 ph\u00ea h\u00f2a tan ho\u1eb7c m\u00e1y pha nhanh.<\/li>\n    <li><strong>Kh\u00ed h\u1eadu c\u00f4ng vi\u1ec7c<\/strong> \u2013 c\u00e0 ph\u00ea \u0111\u01b0\u1ee3c xem nh\u01b0 \u201cv\u0169 kh\u00ed\u201d \u0111\u1ec3 chi\u1ebfn \u0111\u1ea5u v\u1edbi deadline.<\/li>\n<\/ul>\n\n<p>Nh\u1eefng quan ni\u1ec7m n\u00e0y d\u1ea7n tr\u1edf th\u00e0nh m\u1ed9t \u201cv\u0103n ho\u00e1 k\u1ef3 v\u1ecdng\u201d khi\u1ebfn ch\u00fang ta \u00edt khi d\u1eebng l\u1ea1i \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c qu\u00e1 tr\u00ecnh pha ch\u1ebf v\u00e0 c\u1ea3m nh\u1eadn h\u01b0\u01a1ng v\u1ecb. Khi kh\u00f4ng \u0111\u1ea1t \u0111\u01b0\u1ee3c \u201cc\u00fa t\u0103ng t\u1ed1c\u201d mong mu\u1ed1n, c\u1ea3m gi\u00e1c th\u1ea5t v\u1ecdng d\u1ec5 xu\u1ea5t hi\u1ec7n. V\u00ec v\u1eady, hi\u1ec3u r\u00f5 ngu\u1ed3n g\u1ed1c v\u00e0 m\u1ee5c ti\u00eau th\u1ef1c s\u1ef1 c\u1ee7a vi\u1ec7c u\u1ed1ng c\u00e0 ph\u00ea c\u00f3 th\u1ec3 gi\u00fap ch\u00fang ta chuy\u1ec3n h\u01b0\u1edbng t\u1eeb k\u1ef3 v\u1ecdng b\u1ed1c h\u01a1i sang m\u1ed9t tr\u1ea3i nghi\u1ec7m t\u0129nh l\u1eb7ng v\u00e0 th\u1ef1c s\u1ef1 \u0111\u00e1ng gi\u00e1.<\/p>\n\n<h3>C\u00e0 ph\u00ea rang xay s\u00e1ng t\u1ea1o \u2013 Ch\u1ecdn l\u1ef1a g\u00ec \u0111\u1ec3 \u0111\u00e1p \u1ee9ng nhu c\u1ea7u \u201ct\u0129nh l\u1eb7ng\u201d? <\/h3>\n\n<p>S\u1ef1 s\u00e1ng t\u1ea1o trong qu\u00e1 tr\u00ecnh rang v\u00e0 xay c\u00e0 ph\u00ea \u0111\u00e3 m\u1edf ra m\u1ed9t lo\u1ea1t c\u00e1c h\u01b0\u01a1ng v\u1ecb v\u00e0 k\u1ebft c\u1ea5u \u0111\u1ed9c \u0111\u00e1o, cho ph\u00e9p ch\u00fang ta t\u00f9y bi\u1ebfn tr\u1ea3i nghi\u1ec7m theo c\u1ea3m x\u00fac. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 c\u1ea7n c\u00e2n nh\u1eafc khi l\u1ef1a ch\u1ecdn c\u00e0 ph\u00ea rang xay d\u00e0nh cho bu\u1ed5i s\u00e1ng t\u0129nh l\u1eb7ng:<\/p><figure><img decoding=\"async\" src=\"https:\/\/crm.tripmap.vn\/uploads\/affiliate\/2026\/02\/img_5467560_698b6f6d2290a.webp\" alt=\"Bu\u1ed5i s\u00e1ng v\u1edbi c\u00e0 ph\u00ea rang xay s\u00e1ng t\u1ea1o: Khi k\u1ef3 v\u1ecdng b\u00f9ng n\u1ed5, th\u1ef1c t\u1ebf l\u1ea1i mang l\u1ea1i c\u1ea3m gi\u00e1c t\u0129nh l\u1eb7ng h\u01a1n.\"><figcaption>Bu\u1ed5i s\u00e1ng v\u1edbi c\u00e0 ph\u00ea rang xay s\u00e1ng t\u1ea1o: Khi k\u1ef3 v\u1ecdng b\u00f9ng n\u1ed5, th\u1ef1c t\u1ebf l\u1ea1i mang l\u1ea1i c\u1ea3m gi\u00e1c t\u0129nh l\u1eb7ng h\u01a1n. &#8211; \u1ea2nh 2<\/figcaption><\/figure>\n\n<ul>\n    <li><strong>M\u1ee9c \u0111\u1ed9 rang<\/strong> \u2013 Rang nh\u1eb9 (light roast) gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 chua nh\u1eb9 v\u00e0 h\u01b0\u01a1ng th\u01a1m hoa qu\u1ea3, th\u00edch h\u1ee3p v\u1edbi nh\u1eefng ai mu\u1ed1n kh\u1edfi \u0111\u1ea7u nh\u1eb9 nh\u00e0ng. Rang v\u1eeba (medium) mang l\u1ea1i c\u00e2n b\u1eb1ng gi\u1eefa v\u1ecb chua v\u00e0 ng\u1ecdt, trong khi rang \u0111\u1eadm (dark) t\u1ea1o \u0111\u1ed9 \u0111\u1eafng m\u1ea1nh v\u00e0 h\u01b0\u01a1ng kh\u00f3i, ph\u00f9 h\u1ee3p v\u1edbi \u201cc\u00fa b\u1eadt\u201d nhanh.<\/li>\n    <li><strong>H\u1ea1t c\u00e0 ph\u00ea<\/strong> \u2013 L\u1ef1a ch\u1ecdn h\u1ea1t Arabica th\u01b0\u1eddng cho v\u1ecb ng\u1ecdt, nh\u1eb9, trong khi Robusta cung c\u1ea5p n\u1ed3ng \u0111\u1ed9 caffeine cao h\u01a1n.<\/li>\n    <li><strong>\u0110\u1ed9 m\u1edbi (freshness)<\/strong> \u2013 H\u1ea1t c\u00e0 ph\u00ea m\u1edbi xay gi\u1eef \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ea5t th\u01a1m h\u01a1n, gi\u1ea3m thi\u1ec3u hi\u1ec7n t\u01b0\u1ee3ng \u201cb\u1ecb m\u1ea5t v\u1ecb\u201d sau khi \u0111\u1ec3 l\u00e2u.<\/li>\n    <li><strong>Ph\u01b0\u01a1ng ph\u00e1p xay<\/strong> \u2013 C\u00e2n b\u1eb1ng gi\u1eefa \u0111\u1ed9 m\u1ecbn v\u00e0 \u0111\u1ed9 th\u00f4 ph\u00f9 h\u1ee3p v\u1edbi c\u00e1ch pha: xay m\u1ecbn cho espresso, xay v\u1eeba cho phin, xay th\u00f4 cho pour\u2011over.<\/li>\n<\/ul>\n\n<p>Trong b\u1ed1i c\u1ea3nh n\u00e0y, <em>C\u00e0 Ph\u00ea Rang Xay S\u00e1ng T\u1ea1o 8 Trung Nguy\u00ean Legend &#8211; 500gr<\/em> l\u00e0 m\u1ed9t v\u00ed d\u1ee5 th\u1ef1c t\u1ebf cho vi\u1ec7c k\u1ebft h\u1ee3p \u201cs\u00e1ng t\u1ea1o\u201d v\u00e0 \u201cch\u1ea5t l\u01b0\u1ee3ng\u201d. S\u1ea3n ph\u1ea9m n\u00e0y s\u1eed d\u1ee5ng h\u1ea1t Arabica \u0111\u01b0\u1ee3c tuy\u1ec3n ch\u1ecdn k\u1ef9, rang \u1edf m\u1ee9c \u0111\u1ed9 trung b\u00ecnh\u2011cao, t\u1ea1o n\u00ean m\u1ed9t h\u01b0\u01a1ng v\u1ecb c\u00e2n b\u1eb1ng gi\u1eefa chua nh\u1eb9 v\u00e0 v\u1ecb ng\u1ecdt b\u00f9i. Nh\u1edd qu\u00e1 tr\u00ecnh rang xay c\u1ea9n th\u1eadn, h\u1ea1t c\u00e0 ph\u00ea gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 t\u01b0\u01a1i l\u00e2u h\u01a1n, gi\u00fap ng\u01b0\u1eddi d\u00f9ng c\u00f3 th\u1ec3 t\u1ef1 do tr\u1ea3i nghi\u1ec7m v\u00e0o b\u1ea5t k\u1ef3 th\u1eddi \u0111i\u1ec3m n\u00e0o trong ng\u00e0y m\u00e0 kh\u00f4ng lo \u201cm\u1ea5t h\u01b0\u01a1ng\u201d. Gi\u00e1 b\u00e1n hi\u1ec7n t\u1ea1i l\u00e0 625.000\u202fVN\u0110 (gi\u00e1 g\u1ed1c 793.750\u202fVN\u0110) v\u00e0 c\u00f3 th\u1ec3 mua qua <a href=\"https:\/\/marketplace.tripmap.vn\/product\/ca-phe-rang-xay-trung-nguyen-legend-sang-tao-8\">\u0111\u01b0\u1eddng link n\u00e0y<\/a>.<\/p>\n\n<h3>C\u00e1ch pha c\u00e0 ph\u00ea \u0111\u1ec3 \u201c\u0111\u00e1nh th\u1ee9c\u201d t\u0129nh l\u1eb7ng \u2013 C\u00e1c ph\u01b0\u01a1ng ph\u00e1p nh\u1eb9 nh\u00e0ng cho bu\u1ed5i s\u00e1ng <\/h3>\n\n<p>M\u1ed9t t\u00e1ch c\u00e0 ph\u00ea kh\u00f4ng ch\u1ec9 l\u00e0 th\u1ee9 duy nh\u1ea5t b\u1ea1n c\u1ea7n \u201c\u0111\u00e1nh th\u1ee9c\u201d n\u0103ng l\u01b0\u1ee3ng; c\u00e1ch b\u1ea1n pha ch\u1ebf c\u0169ng \u1ea3nh h\u01b0\u1edfng l\u1edbn t\u1edbi c\u1ea3m gi\u00e1c t\u0129nh l\u1eb7ng m\u00e0 b\u1ea1n mong mu\u1ed1n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 ba ph\u01b0\u01a1ng ph\u00e1p pha c\u00e0 ph\u00ea ch\u1eadm r\u00e3i, gi\u00fap b\u1ea1n c\u1ea3m nh\u1eadn t\u1eebng l\u1edbp h\u01b0\u01a1ng th\u01a1m m\u00e0 kh\u00f4ng g\u00e2y c\u1ea3m gi\u00e1c \u201cc\u0103ng th\u1eb3ng\u201d.<\/p>\n\n<h4>1. Phin truy\u1ec1n th\u1ed1ng \u2013 \u201cNgh\u1ec7 thu\u1eadt ch\u1edd \u0111\u1ee3i\u201d<\/h4>\n\n<p>Phin l\u00e0 bi\u1ec3u t\u01b0\u1ee3ng c\u1ee7a vi\u1ec7c th\u01b0\u1edfng th\u1ee9c c\u00e0 ph\u00ea Vi\u1ec7t Nam. \u0110\u1ec3 t\u1ea1o ra m\u1ed9t bu\u1ed5i s\u00e1ng y\u00ean b\u00ecnh, h\u00e3y th\u1ef1c hi\u1ec7n c\u00e1c b\u01b0\u1edbc sau:<\/p><figure><img decoding=\"async\" src=\"https:\/\/crm.tripmap.vn\/uploads\/affiliate\/2026\/02\/img_5467560_698b6f6e55fb8.webp\" alt=\"Bu\u1ed5i s\u00e1ng v\u1edbi c\u00e0 ph\u00ea rang xay s\u00e1ng t\u1ea1o: Khi k\u1ef3 v\u1ecdng b\u00f9ng n\u1ed5, th\u1ef1c t\u1ebf l\u1ea1i mang l\u1ea1i c\u1ea3m gi\u00e1c t\u0129nh l\u1eb7ng h\u01a1n.\"><figcaption>Bu\u1ed5i s\u00e1ng v\u1edbi c\u00e0 ph\u00ea rang xay s\u00e1ng t\u1ea1o: Khi k\u1ef3 v\u1ecdng b\u00f9ng n\u1ed5, th\u1ef1c t\u1ebf l\u1ea1i mang l\u1ea1i c\u1ea3m gi\u00e1c t\u0129nh l\u1eb7ng h\u01a1n. &#8211; \u1ea2nh 3<\/figcaption><\/figure>\n\n<ul>\n    <li>Chu\u1ea9n b\u1ecb: 30\u201135\u202fg c\u00e0 ph\u00ea rang xay v\u1eeba (\u0111\u1ed1i v\u1edbi phin size trung b\u00ecnh), 150\u202fml n\u01b0\u1edbc s\u00f4i (\u0111\u1ed9 n\u00f3ng kho\u1ea3ng 90\u201195\u202f\u00b0C).<\/li>\n    <li>\u0110ong v\u00e0 \u1ee7: \u0110\u1eb7t phin l\u00ean c\u1ed1c, cho c\u00e0 ph\u00ea v\u00e0o, d\u00e0n nh\u1eb9 r\u1ed3i \u0111\u1ed5 m\u1ed9t \u00edt n\u01b0\u1edbc v\u1eeba \u0111\u1ee7 \u0111\u1ec3 \u201c\u0111\u00e1nh tan\u201d h\u1ea1t, \u0111\u1ec3 30\u202fgi\u00e2y \u0111\u1ec3 c\u00e0 ph\u00ea \u201cbloom\u201d (n\u1edf).<\/li>\n    <li>Th\u00eam n\u01b0\u1edbc: \u0110\u1ed5 n\u01b0\u1edbc s\u00f4i ti\u1ebfp, \u0111\u1eady n\u1eafp v\u00e0 ch\u1edd cho n\u01b0\u1edbc ch\u1ea3y ra h\u1ebft. Qu\u00e1 tr\u00ecnh k\u00e9o d\u00e0i kho\u1ea3ng 4\u20115\u202fph\u00fat.<\/li>\n    <li>T\u1eadn h\u01b0\u1edfng: Khi t\u1ea5t c\u1ea3 c\u00e0 ph\u00ea \u0111\u00e3 ch\u1ea3y xu\u1ed1ng, h\u00edt th\u1edf s\u00e2u, \u0111\u1ec3 h\u01b0\u01a1ng v\u1ecb lan t\u1ecfa trong kh\u00f4ng gian.<\/li>\n<\/ul>\n\n<p>Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y kh\u00f4ng ch\u1ec9 mang l\u1ea1i v\u1ecb \u0111\u1eadm \u0111\u00e0, m\u00e0 c\u00f2n t\u1ea1o ra m\u1ed9t \u201c\u0111\u1ecbnh m\u1ec7nh\u201d cho th\u1eddi gian ch\u1edd \u0111\u1ee3i \u2013 m\u1ed9t kho\u1ea3ng tr\u1ed1ng cho suy ngh\u0129 v\u00e0 chu\u1ea9n b\u1ecb tinh th\u1ea7n.<\/p>\n\n<h4>2. Pour\u2011Over (ph\u01b0\u01a1ng ph\u00e1p r\u00f3t th\u1ee7 c\u00f4ng) \u2013 \u201cKi\u1ec3m so\u00e1t t\u1eebng gi\u1ecdt\u201d<\/h4>\n\n<p>Pour\u2011Over gi\u00fap b\u1ea1n \u0111i\u1ec1u ch\u1ec9nh l\u01b0u l\u01b0\u1ee3ng n\u01b0\u1edbc, th\u1eddi gian ti\u1ebfp x\u00fac, v\u00e0 nhi\u1ec7t \u0111\u1ed9, t\u1eeb \u0111\u00f3 t\u1ed1i \u01b0u ho\u00e1 h\u01b0\u01a1ng v\u1ecb. Khi b\u1ea1n mu\u1ed1n t\u1eadp trung v\u00e0o m\u1ed9t tr\u1ea3i nghi\u1ec7m t\u0129nh l\u1eb7ng, h\u00e3y th\u1eed c\u00e1ch sau:<\/p>\n\n<ul>\n    <li>S\u1eed d\u1ee5ng l\u1ecdc gi\u1ea5y ch\u1ea5t l\u01b0\u1ee3ng cao v\u00e0 c\u00e2n 20\u201125\u202fg c\u00e0 ph\u00ea rang xay m\u1ecbn.<\/li>\n    <li>\u01af\u1edbp c\u00e0 ph\u00ea b\u1eb1ng 30\u202fml n\u01b0\u1edbc 92\u202f\u00b0C, \u0111\u1ec3 \u201cbloom\u201d kho\u1ea3ng 30\u202fgi\u00e2y.<\/li>\n    <li>Ti\u1ebfp t\u1ee5c r\u00f3t n\u01b0\u1edbc v\u00f2ng tr\u00f2n, gi\u1eef th\u1eddi gian t\u1ed5ng c\u1ed9ng 2\u20113\u202fph\u00fat cho qu\u00e1 tr\u00ecnh chi\u1ebft xu\u1ea5t ho\u00e0n th\u00e0nh.<\/li>\n    <li>Th\u01b0\u1edfng th\u1ee9c ngay khi nhi\u1ec7t \u0111\u1ed9 ph\u00f9 h\u1ee3p, c\u1ea3m nh\u1eadn v\u1ecb chua nh\u1eb9 v\u00e0 h\u01b0\u01a1ng tr\u00e1i c\u00e2y c\u1ee7a c\u00e0 ph\u00ea.<\/li>\n<\/ul>\n\n<p>Pour\u2011Over y\u00eau c\u1ea7u s\u1ef1 t\u1eadp trung nh\u01b0ng c\u0169ng mang l\u1ea1i c\u1ea3m gi\u00e1c ki\u1ec3m so\u00e1t \u2013 m\u1ed9t y\u1ebfu t\u1ed1 gi\u00fap gi\u1ea3m \u00e1p l\u1ef1c tinh th\u1ea7n v\u00e0 t\u0103ng c\u1ea3m gi\u00e1c y\u00ean b\u00ecnh.<\/p><figure><img decoding=\"async\" src=\"https:\/\/crm.tripmap.vn\/uploads\/affiliate\/2026\/02\/img_5467560_698b6f6ee6582.webp\" alt=\"Bu\u1ed5i s\u00e1ng v\u1edbi c\u00e0 ph\u00ea rang xay s\u00e1ng t\u1ea1o: Khi k\u1ef3 v\u1ecdng b\u00f9ng n\u1ed5, th\u1ef1c t\u1ebf l\u1ea1i mang l\u1ea1i c\u1ea3m gi\u00e1c t\u0129nh l\u1eb7ng h\u01a1n.\"><figcaption>Bu\u1ed5i s\u00e1ng v\u1edbi c\u00e0 ph\u00ea rang xay s\u00e1ng t\u1ea1o: Khi k\u1ef3 v\u1ecdng b\u00f9ng n\u1ed5, th\u1ef1c t\u1ebf l\u1ea1i mang l\u1ea1i c\u1ea3m gi\u00e1c t\u0129nh l\u1eb7ng h\u01a1n. &#8211; \u1ea2nh 4<\/figcaption><\/figure>\n\n<h4>3. French Press \u2013 \u201cS\u1ef1 ng\u1eabu h\u1ee9ng c\u1ee7a l\u1edbp b\u1ecdt\u201d<\/h4>\n\n<p>V\u1edbi French Press, b\u1ea1n c\u00f3 th\u1ec3 tr\u1ea3i nghi\u1ec7m m\u1ed9t h\u01b0\u01a1ng v\u1ecb \u0111\u1ea7y \u0111\u1ee7 v\u00e0 c\u01a1 th\u1ec3 h\u01a1n. C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n:<\/p>\n\n<ul>\n    <li>D\u00f9ng 25\u201130\u202fg c\u00e0 ph\u00ea xay th\u00f4, \u0111\u1ed5 l\u00ean 350\u202fml n\u01b0\u1edbc n\u00f3ng (96\u202f\u00b0C).<\/li>\n    <li>Khu\u1ea5y nh\u1eb9, \u0111\u1ec3 c\u00e0 ph\u00ea \u1ea9m trong 4\u20115\u202fph\u00fat.<\/li>\n    <li>Nh\u1ea5n piston ch\u1eadm r\u00e3i, l\u1ecdc b\u00e3, v\u00e0 r\u00f3t ra ly.<\/li>\n    <li>H\u00edt h\u01b0\u01a1ng, c\u1ea3m nh\u1eadn v\u1ecb ng\u1ecdt b\u00e9o v\u00e0 h\u01b0\u01a1ng g\u1ed7 nh\u1eb9.<\/li>\n<\/ul>\n\n<p>Qu\u00e1 tr\u00ecnh n\u00e0y cho ph\u00e9p b\u1ea1n \u201c\u0111\u00e1nh d\u1ea5u\u201d th\u1eddi gian ch\u1edd, \u0111\u1ed3ng th\u1eddi t\u1ea1o m\u1ed9t kho\u1ea3ng l\u1eb7ng gi\u1eefa vi\u1ec7c l\u00e0m v\u00e0 vi\u1ec7c ngh\u1ec9 ng\u01a1i.<\/p>\n\n<h3>So s\u00e1nh c\u00e1c lo\u1ea1i rang xay s\u00e1ng t\u1ea1o \u2013 L\u1ef1a ch\u1ecdn n\u00e0o ph\u00f9 h\u1ee3p cho \u201cs\u1ef1 t\u0129nh l\u1eb7ng\u201d?<\/h3>\n\n<p>Th\u1ecb tr\u01b0\u1eddng ng\u00e0y nay \u0111\u1ea7y r\u1eaby c\u00e1c s\u1ea3n ph\u1ea9m c\u00e0 ph\u00ea v\u1edbi c\u00e1ch rang v\u00e0 xay \u0111a d\u1ea1ng. \u0110\u1ec3 t\u00ecm ra lo\u1ea1i c\u00e0 ph\u00ea ph\u00f9 h\u1ee3p nh\u1ea5t cho bu\u1ed5i s\u00e1ng b\u00ecnh y\u00ean, h\u00e3y c\u00e2n nh\u1eafc c\u00e1c ti\u00eau ch\u00ed sau:<\/p><figure><img decoding=\"async\" src=\"https:\/\/crm.tripmap.vn\/uploads\/affiliate\/2026\/02\/img_5467560_698b6f6fc6452.webp\" alt=\"Bu\u1ed5i s\u00e1ng v\u1edbi c\u00e0 ph\u00ea rang xay s\u00e1ng t\u1ea1o: Khi k\u1ef3 v\u1ecdng b\u00f9ng n\u1ed5, th\u1ef1c t\u1ebf l\u1ea1i mang l\u1ea1i c\u1ea3m gi\u00e1c t\u0129nh l\u1eb7ng h\u01a1n.\"><figcaption>Bu\u1ed5i s\u00e1ng v\u1edbi c\u00e0 ph\u00ea rang xay s\u00e1ng t\u1ea1o: Khi k\u1ef3 v\u1ecdng b\u00f9ng n\u1ed5, th\u1ef1c t\u1ebf l\u1ea1i mang l\u1ea1i c\u1ea3m gi\u00e1c t\u0129nh l\u1eb7ng h\u01a1n. &#8211; \u1ea2nh 5<\/figcaption><\/figure>\n\n<div class=\"pcrstb-wrap\"><table border=\"1\" cellpadding=\"5\" cellspacing=\"0\">\n    <tr>\n        <th>Ti\u00eau ch\u00ed<\/th>\n        <th>Rang nh\u1eb9 \u2013 Light Roast<\/th>\n        <th>Rang v\u1eeba \u2013 Medium Roast<\/th>\n        <th>Rang \u0111\u1eadm \u2013 Dark Roast<\/th>\n    <\/tr>\n    <tr>\n        <td>H\u01b0\u01a1ng v\u1ecb ch\u00ednh<\/td>\n        <td>Hoa qu\u1ea3, chua nh\u1eb9, h\u01b0\u01a1ng th\u1ea3o m\u1ed9c<\/td>\n        <td>C\u00e2n b\u1eb1ng chua\u2011ng\u1ecdt, v\u1ecb caramel nh\u1eb9<\/td>\n        <td>\u0110\u1eafng m\u1ea1nh, v\u1ecb kh\u00f3i, cacao<\/td>\n    <\/tr>\n    <tr>\n        <td>C\u1ea3m gi\u00e1c khi u\u1ed1ng<\/td>\n        <td>S\u1ea3ng kho\u00e1i, th\u00edch h\u1ee3p cho tinh th\u1ea7n \u201cth\u01b0 gi\u00e3n\u201d<\/td>\n        <td>\u0110\u1ea7y \u0111\u1ee7, v\u1eeba m\u1ea1nh v\u1eeba \u00eam<\/td>\n        <td>\u0110\u1ea7y n\u0103ng l\u01b0\u1ee3ng, th\u00edch h\u1ee3p cho \u201c\u0111\u00e1nh th\u1ee9c\u201d m\u1ea1nh m\u1ebd<\/td>\n    <\/tr>\n    <tr>\n        <td>Th\u1eddi gian gi\u1eef h\u01b0\u01a1ng th\u01a1m<\/td>\n        <td>L\u00e2u h\u01a1n v\u00ec d\u1ea7u c\u00e0 ph\u00ea \u00edt b\u1ecb ph\u00e1 h\u1ee7y<\/td>\n        <td>Trung b\u00ecnh<\/td>\n        <td>Ng\u1eafn h\u01a1n do d\u1ea7u b\u1ecb ph\u00e1 h\u1ee7y nhi\u1ec1u<\/td>\n    <\/tr>\n<\/table><\/div>\n\n<p>Trong b\u1ed1i c\u1ea3nh mu\u1ed1n m\u1ed9t bu\u1ed5i s\u00e1ng \u201ct\u0129nh l\u1eb7ng\u201d, nhi\u1ec1u ng\u01b0\u1eddi s\u1ebd \u01b0u ti\u00ean rang nh\u1eb9 ho\u1eb7c rang v\u1eeba. Tuy nhi\u00ean, l\u1ef1a ch\u1ecdn cu\u1ed1i c\u00f9ng c\u00f2n ph\u1ee5 thu\u1ed9c v\u00e0o kh\u1ea9u v\u1ecb c\u00e1 nh\u00e2n v\u00e0 c\u00e1ch pha ch\u1ebf. V\u00ed d\u1ee5, <strong>C\u00e0 Ph\u00ea Rang Xay S\u00e1ng T\u1ea1o 8 Trung Nguy\u00ean Legend<\/strong> \u0111\u01b0\u1ee3c x\u1ebfp \u1edf m\u1ee9c rang v\u1eeba\u2011cao, t\u1ea1o n\u00ean m\u1ed9t \u201c\u0111i\u1ec3m c\u00e2n b\u1eb1ng\u201d gi\u1eefa v\u1ecb chua nh\u1eb9 v\u00e0 \u0111\u1ed9 \u0111\u1eadm \u0111\u1eb7c, th\u00edch h\u1ee3p cho c\u1ea3 phin v\u00e0 pour\u2011over.<\/p>\n\n<h3>M\u1eb9o t\u1ed1i \u01b0u ho\u00e1 bu\u1ed5i s\u00e1ng b\u1eb1ng c\u00e0 ph\u00ea \u2013 T\u1eeb th\u00f3i quen \u0111\u1ebfn kh\u00f4ng gian <\/h3>\n\n<p>\u0110\u1ec3 bi\u1ebfn bu\u1ed5i s\u00e1ng th\u00e0nh th\u1eddi gian th\u1ef1c s\u1ef1 c\u00f3 gi\u00e1 tr\u1ecb, b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng m\u1ed9t s\u1ed1 k\u1ef9 thu\u1eadt v\u00e0 th\u00f3i quen \u0111\u01a1n gi\u1ea3n nh\u01b0ng hi\u1ec7u qu\u1ea3. C\u00e1c m\u1eb9o sau kh\u00f4ng ch\u1ec9 gi\u00fap n\u00e2ng cao ch\u1ea5t l\u01b0\u1ee3ng c\u00e0 ph\u00ea m\u00e0 c\u00f2n t\u1ea1o ra kh\u00f4ng gian t\u0129nh l\u1eb7ng cho t\u00e2m tr\u00ed.<\/p>\n\n<ul>\n    <li><strong>Chu\u1ea9n b\u1ecb s\u1eb5n s\u00e0ng<\/strong> \u2013 \u0110\u1eb7t c\u1ed1c, b\u1ed9 pha, v\u00e0 h\u1ea1t c\u00e0 ph\u00ea \u1edf v\u1ecb tr\u00ed thu\u1eadn ti\u1ec7n v\u00e0o \u0111\u00eam tr\u01b0\u1edbc. Khi bu\u1ed5i s\u00e1ng \u0111\u1ebfn, kh\u00f4ng ph\u1ea3i \u201cv\u1ee9t c\u00f4ng\u201d v\u00e0o vi\u1ec7c t\u00ecm ki\u1ebfm d\u1ee5ng c\u1ee5.<\/li>\n    <li><strong>Ch\u1ecdn nh\u1ea1c n\u1ec1n nh\u1eb9 nh\u00e0ng<\/strong> \u2013 \u00c2m thanh t\u1ef1 nhi\u00ean, ti\u1ebfng m\u01b0a r\u01a1i ho\u1eb7c nh\u1ea1c kh\u00f4ng l\u1eddi c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh t\u1eadp trung.<\/li>\n    <li><strong>S\u1eed d\u1ee5ng n\u01b0\u1edbc s\u1ea1ch, nhi\u1ec7t \u0111\u1ed9 \u1ed5n \u0111\u1ecbnh<\/strong> \u2013 \u0110\u1ed9 tinh khi\u1ebft c\u1ee7a n\u01b0\u1edbc \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp t\u1edbi h\u01b0\u01a1ng v\u1ecb c\u00e0 ph\u00ea.<\/li>\n    <li><strong>Th\u1eddi gian \u201cbloom\u201d<\/strong> \u2013 \u0110\u1eebng b\u1ecf qua 30\u201145 gi\u00e2y \u0111\u1ea7u khi \u0111\u1ed5 n\u01b0\u1edbc, qu\u00e1 tr\u00ecnh n\u00e0y gi\u00fap gi\u1ea3i ph\u00f3ng carbon dioxide v\u00e0 m\u1edf ra c\u00e1c t\u1ea7ng h\u01b0\u01a1ng v\u1ecb.<\/li>\n    <li><strong>Ghi l\u1ea1i c\u1ea3m nh\u1eadn<\/strong> \u2013 \u0110\u1eb7t m\u1ed9t cu\u1ed1n s\u1ed5 nh\u1ecf b\u00ean c\u1ea1nh ly c\u00e0 ph\u00ea, ghi l\u1ea1i h\u01b0\u01a1ng, v\u1ecb, c\u1ea3m x\u00fac. Vi\u1ec7c n\u00e0y gi\u00fap b\u1ea1n nh\u1eadn th\u1ee9c s\u00e2u h\u01a1n v\u00e0 tinh ch\u1ec9nh kh\u1ea9u v\u1ecb qua th\u1eddi gian.<\/li>\n    <li><strong>T\u1ea1o kh\u00f4ng gian ri\u00eang<\/strong> \u2013 Kh\u00f4ng gian s\u00e1ng s\u1ee7a, c\u00e2y xanh hay m\u1ed9t chi\u1ebfc gh\u1ebf tho\u1ea3i m\u00e1i s\u1ebd khuy\u1ebfn kh\u00edch c\u1ea3m gi\u00e1c t\u0129nh l\u1eb7ng.<\/li>\n<\/ul>\n\n<h3>L\u00e0m sao \u0111\u1ec3 duy tr\u00ec c\u1ea3m gi\u00e1c t\u0129nh l\u1eb7ng su\u1ed1t c\u1ea3 ng\u00e0y? <\/h3>\n\n<p>Bu\u1ed5i s\u00e1ng c\u00f3 th\u1ec3 l\u00e0 n\u1ec1n t\u1ea3ng cho c\u1ea3 ng\u00e0y. Khi b\u1ea1n \u0111\u00e3 t\u1ea1o \u0111\u01b0\u1ee3c m\u1ed9t th\u1eddi gian \u201cc\u00e0 ph\u00ea y\u00ean b\u00ecnh\u201d, vi\u1ec7c m\u1edf r\u1ed9ng c\u1ea3m gi\u00e1c n\u00e0y v\u00e0o c\u00e1c ho\u1ea1t \u0111\u1ed9ng kh\u00e1c s\u1ebd tr\u1edf n\u00ean d\u1ec5 d\u00e0ng h\u01a1n.<\/p>\n\n<ul>\n    <li><strong>Th\u1ef1c h\u00e0nh h\u01a1i th\u1edf s\u00e2u<\/strong> \u2013 Sau khi th\u01b0\u1edfng th\u1ee9c c\u00e0 ph\u00ea, d\u00e0nh 2\u20113 ph\u00fat t\u1eadp trung v\u00e0o h\u00edt th\u1edf s\u00e2u, gi\u00fap \u1ed5n \u0111\u1ecbnh nh\u1ecbp tim v\u00e0 gi\u1ea3m stress.<\/li>\n    <li><strong>Giao vi\u1ec7c theo ph\u01b0\u01a1ng ph\u00e1p Pomodoro<\/strong> \u2013 Th\u1ef1c hi\u1ec7n c\u00f4ng vi\u1ec7c trong c\u00e1c kho\u1ea3ng th\u1eddi gian ng\u1eafn (25\u2011ph\u00fat) v\u00e0 ngh\u1ec9 ng\u1eafn 5\u2011ph\u00fat, gi\u1eef cho tinh th\u1ea7n lu\u00f4n \u201ct\u01b0\u01a1i m\u1edbi\u201d.<\/li>\n    <li><strong>U\u1ed1ng n\u01b0\u1edbc \u0111\u1ecbnh k\u1ef3<\/strong> \u2013 \u0110\u1eebng qu\u00ean u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc \u0111\u1ec3 duy tr\u00ec \u0111\u1ed9 hydrat ho\u00e1, gi\u00fap duy tr\u00ec s\u1ef1 t\u1ec9nh t\u00e1o m\u00e0 kh\u00f4ng d\u1ef1a qu\u00e1 nhi\u1ec1u v\u00e0o caffeine.<\/li>\n    <li><strong>\u0110\u1ecbnh h\u00ecnh l\u1ea1i k\u1ef3 v\u1ecdng<\/strong> \u2013 Thay v\u00ec \u0111\u1eb7t m\u1ee5c ti\u00eau \u201c\u0111\u1ea1t \u0111\u1ec9nh n\u0103ng l\u01b0\u1ee3ng ngay l\u1eadp t\u1ee9c\u201d, h\u00e3y chuy\u1ec3n sang m\u1ee5c ti\u00eau \u201c\u0111i\u1ec1u ch\u1ec9nh t\u00e2m tr\u1ea1ng d\u1ea7n d\u1ea7n qua t\u1eebng ly\u201d.<\/li>\n<\/ul>\n\n<p>Th\u1ef1c hi\u1ec7n nh\u1eefng b\u01b0\u1edbc n\u00e0y \u0111\u1ed3ng th\u1eddi v\u1edbi vi\u1ec7c th\u01b0\u1edfng th\u1ee9c m\u1ed9t t\u00e1ch c\u00e0 ph\u00ea rang xay s\u00e1ng t\u1ea1o s\u1ebd t\u1ea1o ra m\u1ed9t chu k\u1ef3 n\u0103ng l\u01b0\u1ee3ng l\u00e0nh m\u1ea1nh, n\u01a1i m\u00e0 c\u1ea3m gi\u00e1c t\u0129nh l\u1eb7ng v\u00e0 s\u1ef1 t\u1ec9nh t\u00e1o t\u1ed3n t\u1ea1i song h\u00e0nh.<\/p>\n\n<p>Cu\u1ed1i c\u00f9ng, kh\u00f4ng c\u00f3 m\u1ed9t c\u00f4ng th\u1ee9c \u201cchu\u1ea9n\u201d n\u00e0o ph\u00f9 h\u1ee3p cho m\u1ecdi ng\u01b0\u1eddi. H\u00e3y \u0111\u1ec3 c\u00e0 ph\u00ea \u2013 \u0111\u1eb7c bi\u1ec7t l\u00e0 <em>C\u00e0 Ph\u00ea Rang Xay S\u00e1ng T\u1ea1o 8 Trung Nguy\u00ean Legend<\/em> \u2013 l\u00e0 ng\u01b0\u1eddi b\u1ea1n \u0111\u1ed3ng h\u00e0nh, gi\u00fap b\u1ea1n t\u00ecm ra c\u00e1ch c\u00e2n b\u1eb1ng k\u1ef3 v\u1ecdng b\u00f9ng n\u1ed5 v\u1edbi th\u1ef1c t\u1ebf thanh b\u00ecnh, t\u1eeb \u0111\u00f3 bi\u1ebfn m\u1ed7i bu\u1ed5i s\u00e1ng th\u00e0nh m\u1ed9t h\u00e0nh tr\u00ecnh kh\u00e1m ph\u00e1 b\u1ea3n th\u00e2n nh\u1eb9 nh\u00e0ng v\u00e0 s\u00e2u s\u1eafc.<\/p>\n\n\n<div style=\"text-align:center; margin:30px auto; padding:20px; border:2px solid #ff4d4f; border-radius:12px; background:#fff0f0; max-width:700px; font-family:Arial,sans-serif;\">\r\n  <h2 style=\"color:#d9363e; margin:0 0 15px;\">\ud83d\udd25 C\u00e0 Ph\u00ea Rang Xay S\u00e1ng T\u1ea1o 8 Trung Nguy\u00ean Legend &#8211; 500gr \u0111ang gi\u1ea3m gi\u00e1!<\/h2>\r\n  <p style=\"margin:0 0 20px; font-size:16px;\">\r\n    Ch\u1ec9 c\u00f2n <strong style=\"color:#cf1322;\">625.000 VND<\/strong>\r\n     (gi\u1ea3m <strong>21%<\/strong> so v\u1edbi gi\u00e1 g\u1ed1c <del>793.750 VND<\/del>)\r\n  <\/p>\r\n  <a href=\"https:\/\/marketplace.tripmap.vn\/product\/ca-phe-rang-xay-trung-nguyen-legend-sang-tao-8\" target=\"_blank\"\r\n     style=\"display:inline-block; margin-top:10px; padding:12px 30px; background:#d9363e;\r\n            color:#fff; font-weight:bold; text-decoration:none; border-radius:8px;\r\n            line-height:1.4; white-space:nowrap; font-size:16px;\">\r\n     \ud83d\udc49 Xem chi ti\u1ebft &amp; Mua ngay!\r\n  <\/a>\r\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bu\u1ed5i s\u00e1ng l\u00e0 kho\u1ea3nh kh\u1eafc \u0111\u1ea7u ti\u00ean m\u00e0 ta trao cho ch\u00ednh m\u00ecnh: m\u1ed9t th\u1eddi gian y\u00ean b\u00ecnh \u0111\u1ec3 t\u1eadp trung, s\u1eafp x\u1ebfp t\u01b0 t\u01b0\u1edfng v\u00e0 chu\u1ea9n b\u1ecb tinh th\u1ea7n cho m\u1ed9t ng\u00e0y m\u1edbi. Nhi\u1ec1u ng\u01b0\u1eddi trong ch\u00fang ta mong mu\u1ed1n kh\u1edfi \u0111\u1ea7u b\u1eb1ng m\u1ed9t t\u00e1ch c\u00e0 ph\u00ea th\u01a1m ngon,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":27216,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[8891],"tags":[20121,4319,1504,862,20369],"class_list":["post-27217","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kinh-nghiem-cuoc-song","tag-bua-sang","tag-ca-phe","tag-cuoc-song","tag-sang-tao","tag-tinh-lang"],"_links":{"self":[{"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/posts\/27217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/comments?post=27217"}],"version-history":[{"count":0,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/posts\/27217\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/media\/27216"}],"wp:attachment":[{"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/media?parent=27217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/categories?post=27217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/tags?post=27217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}