{"id":22803,"date":"2025-10-21T22:01:35","date_gmt":"2025-10-21T15:01:35","guid":{"rendered":"https:\/\/nopphatnguoi.vn\/blog\/toi-da-bo-qua-buoc-chong-nang-trong-bao-lau-den-khi-da-toi-bat-dau-noi-tieng-voi-mun-va-dom-den\/"},"modified":"2025-10-21T22:01:35","modified_gmt":"2025-10-21T15:01:35","slug":"toi-da-bo-qua-buoc-chong-nang-trong-bao-lau-den-khi-da-toi-bat-dau-noi-tieng-voi-mun-va-dom-den","status":"publish","type":"post","link":"https:\/\/nopphatnguoi.vn\/blog\/toi-da-bo-qua-buoc-chong-nang-trong-bao-lau-den-khi-da-toi-bat-dau-noi-tieng-voi-mun-va-dom-den\/","title":{"rendered":"T\u00f4i \u0111\u00e3 b\u1ecf qua b\u01b0\u1edbc ch\u1ed1ng n\u1eafng trong bao l\u00e2u, \u0111\u1ebfn khi da t\u00f4i b\u1eaft \u0111\u1ea7u &#8216;n\u1ed5i ti\u1ebfng&#8217; v\u1edbi m\u1ee5n v\u00e0 \u0111\u1ed1m \u0111en"},"content":{"rendered":"<?xml encoding=\"UTF-8\"><p>Da m\u1eb7t l\u00e0 b\u1ed9 ph\u1eadn nh\u1ea1y c\u1ea3m nh\u1ea5t tr\u00ean c\u01a1 th\u1ec3, c\u0169ng l\u00e0 b\u1ed9 ph\u1eadn d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng nh\u1ea5t b\u1edfi c\u00e1c t\u00e1c \u0111\u1ed9ng t\u1eeb m\u00f4i tr\u01b0\u1eddng. \u00c1nh n\u1eafng m\u1eb7t tr\u1eddi, b\u1ee5i b\u1ea9n, \u00f4 nhi\u1ec5m kh\u00f4ng kh\u00ed&#8230; \u0111\u1ec1u c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng v\u1ea5n \u0111\u1ec1 v\u1ec1 da nghi\u00eam tr\u1ecdng n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch. T\u00f4i \u0111\u00e3 t\u1eebng b\u1ecf qua b\u01b0\u1edbc ch\u1ed1ng n\u1eafng trong bao l\u00e2u, cho \u0111\u1ebfn khi da t\u00f4i b\u1eaft \u0111\u1ea7u &#8216;n\u1ed5i ti\u1ebfng&#8217; v\u1edbi m\u1ee5n v\u00e0 \u0111\u1ed1m \u0111en. \u0110\u00f3 l\u00e0 m\u1ed9t tr\u1ea3i nghi\u1ec7m kh\u00f4ng m\u1ea5y vui v\u1ebb, v\u00e0 t\u00f4i mu\u1ed1n chia s\u1ebb v\u1edbi c\u00e1c b\u1ea1n v\u1ec1 t\u1ea7m quan tr\u1ecdng c\u1ee7a ch\u1ed1ng n\u1eafng v\u00e0 c\u00e1ch ch\u1ecdn kem ch\u1ed1ng n\u1eafng ph\u00f9 h\u1ee3p.<\/p><figure><img decoding=\"async\" src=\"https:\/\/crm.tripmap.vn\/uploads\/affiliate\/2025\/10\/img_5038226_68e3992ea71a3.jpeg\" alt=\"T\u00f4i \u0111\u00e3 b\u1ecf qua b\u01b0\u1edbc ch\u1ed1ng n\u1eafng trong bao l\u00e2u, \u0111\u1ebfn khi da t\u00f4i b\u1eaft \u0111\u1ea7u 'n\u1ed5i ti\u1ebfng' v\u1edbi m\u1ee5n v\u00e0 \u0111\u1ed1m \u0111en\"><figcaption>T\u00f4i \u0111\u00e3 b\u1ecf qua b\u01b0\u1edbc ch\u1ed1ng n\u1eafng trong bao l\u00e2u, \u0111\u1ebfn khi da t\u00f4i b\u1eaft \u0111\u1ea7u &#8216;n\u1ed5i ti\u1ebfng&#8217; v\u1edbi m\u1ee5n v\u00e0 \u0111\u1ed1m \u0111en &#8211; \u1ea2nh 1<\/figcaption><\/figure>\n\n<p>Trong b\u00e0i vi\u1ebft n\u00e0y, t\u00f4i s\u1ebd chia s\u1ebb v\u1ec1 kinh nghi\u1ec7m c\u1ee7a m\u00ecnh v\u1edbi v\u1ea5n \u0111\u1ec1 ch\u1ed1ng n\u1eafng, v\u00e0 c\u00e1ch t\u00f4i \u0111\u00e3 t\u00ecm \u0111\u01b0\u1ee3c gi\u1ea3i ph\u00e1p ph\u00f9 h\u1ee3p v\u1edbi lo\u1ea1i kem ch\u1ed1ng n\u1eafng JUSHI SF50+ PA ++++ 50ml. Hy v\u1ecdng r\u1eb1ng qua b\u00e0i vi\u1ebft n\u00e0y, c\u00e1c b\u1ea1n s\u1ebd c\u00f3 th\u00eam ki\u1ebfn th\u1ee9c v\u00e0 kinh nghi\u1ec7m \u0111\u1ec3 ch\u0103m s\u00f3c da c\u1ee7a m\u00ecnh m\u1ed9t c\u00e1ch t\u1ed1t nh\u1ea5t.<\/p>\n\n<h2>V\u00ec sao ch\u1ed1ng n\u1eafng l\u1ea1i quan tr\u1ecdng?<\/h2>\n\n<h3>T\u00e1c \u0111\u1ed9ng c\u1ee7a \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi l\u00ean da<\/h3>\n\n<p>\u00c1nh n\u1eafng m\u1eb7t tr\u1eddi ch\u1ee9a c\u00e1c tia UVA v\u00e0 UVB, l\u00e0 nguy\u00ean nh\u00e2n ch\u00ednh g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 da nh\u01b0 l\u00e3o h\u00f3a s\u1edbm, \u0111\u1ed1m \u0111en, v\u00e0 th\u1eadm ch\u00ed l\u00e0 ung th\u01b0 da. Tia UVA c\u00f3 th\u1ec3 xuy\u00ean qua k\u00ednh c\u1eeda s\u1ed5, c\u1eeda s\u1ed5 \u00f4 t\u00f4, v\u00e0 th\u1eadm ch\u00ed l\u00e0 kem ch\u1ed1ng n\u1eafng n\u1ebfu kh\u00f4ng \u0111\u1ee7 m\u1ea1nh. Tia UVB th\u00ec m\u1ea1nh h\u01a1n v\u00e0 ch\u1ee7 y\u1ebfu g\u00e2y ra ch\u00e1y n\u1eafng.<\/p><figure><img decoding=\"async\" src=\"https:\/\/crm.tripmap.vn\/uploads\/affiliate\/2025\/10\/img_5038226_68e3992ec41fb.jpg\" alt=\"T\u00f4i \u0111\u00e3 b\u1ecf qua b\u01b0\u1edbc ch\u1ed1ng n\u1eafng trong bao l\u00e2u, \u0111\u1ebfn khi da t\u00f4i b\u1eaft \u0111\u1ea7u 'n\u1ed5i ti\u1ebfng' v\u1edbi m\u1ee5n v\u00e0 \u0111\u1ed1m \u0111en\"><figcaption>T\u00f4i \u0111\u00e3 b\u1ecf qua b\u01b0\u1edbc ch\u1ed1ng n\u1eafng trong bao l\u00e2u, \u0111\u1ebfn khi da t\u00f4i b\u1eaft \u0111\u1ea7u &#8216;n\u1ed5i ti\u1ebfng&#8217; v\u1edbi m\u1ee5n v\u00e0 \u0111\u1ed1m \u0111en &#8211; \u1ea2nh 2<\/figcaption><\/figure>\n\n<p>Khi ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi trong th\u1eddi gian d\u00e0i m\u00e0 kh\u00f4ng c\u00f3 bi\u1ec7n ph\u00e1p b\u1ea3o v\u1ec7, da c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 b\u1ecb t\u1ed5n th\u01b0\u01a1ng nghi\u00eam tr\u1ecdng. C\u00e1c t\u1ebf b\u00e0o da b\u1ecb ph\u00e1 h\u1ee7y, d\u1eabn \u0111\u1ebfn s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a c\u00e1c n\u1ebfp nh\u0103n, \u0111\u1ed1m \u0111en, v\u00e0 th\u1eadm ch\u00ed l\u00e0 c\u00e1c b\u1ec7nh v\u1ec1 da nghi\u00eam tr\u1ecdng.<\/p>\n\n<h3>Ch\u1ecdn kem ch\u1ed1ng n\u1eafng nh\u01b0 th\u1ebf n\u00e0o?<\/h3>\n\n<p>Ch\u1ecdn kem ch\u1ed1ng n\u1eafng ph\u00f9 h\u1ee3p l\u00e0 b\u01b0\u1edbc quan tr\u1ecdng \u0111\u1ec3 b\u1ea3o v\u1ec7 da c\u1ee7a b\u1ea1n. C\u00f3 nhi\u1ec1u lo\u1ea1i kem ch\u1ed1ng n\u1eafng tr\u00ean th\u1ecb tr\u01b0\u1eddng, v\u1edbi c\u00e1c ch\u1ec9 s\u1ed1 ch\u1ed1ng n\u1eafng kh\u00e1c nhau. Ch\u1ec9 s\u1ed1 SPF (Sun Protection Factor) \u0111o l\u01b0\u1eddng kh\u1ea3 n\u0103ng ch\u1ed1ng l\u1ea1i tia UVB, trong khi ch\u1ec9 s\u1ed1 PA (Protection Grade of UVA) \u0111o l\u01b0\u1eddng kh\u1ea3 n\u0103ng ch\u1ed1ng l\u1ea1i tia UVA.<\/p><figure><img decoding=\"async\" src=\"https:\/\/crm.tripmap.vn\/uploads\/affiliate\/2025\/10\/img_5038226_68e3992fa9d64.jpeg\" alt=\"T\u00f4i \u0111\u00e3 b\u1ecf qua b\u01b0\u1edbc ch\u1ed1ng n\u1eafng trong bao l\u00e2u, \u0111\u1ebfn khi da t\u00f4i b\u1eaft \u0111\u1ea7u 'n\u1ed5i ti\u1ebfng' v\u1edbi m\u1ee5n v\u00e0 \u0111\u1ed1m \u0111en\"><figcaption>T\u00f4i \u0111\u00e3 b\u1ecf qua b\u01b0\u1edbc ch\u1ed1ng n\u1eafng trong bao l\u00e2u, \u0111\u1ebfn khi da t\u00f4i b\u1eaft \u0111\u1ea7u &#8216;n\u1ed5i ti\u1ebfng&#8217; v\u1edbi m\u1ee5n v\u00e0 \u0111\u1ed1m \u0111en &#8211; \u1ea2nh 3<\/figcaption><\/figure>\n\n<p>M\u1ed9t kem ch\u1ed1ng n\u1eafng t\u1ed1t n\u00ean c\u00f3 ch\u1ec9 s\u1ed1 SPF t\u1eeb 30 tr\u1edf l\u00ean v\u00e0 PA t\u1eeb ++++. \u0110i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a l\u00e0 kem ch\u1ed1ng n\u1eafng c\u00f3 th\u1ec3 b\u1ea3o v\u1ec7 da c\u1ee7a b\u1ea1n kh\u1ecfi 97% tia UVB v\u00e0 ng\u0103n ch\u1eb7n tia UVA hi\u1ec7u qu\u1ea3.<\/p>\n\n<h3>Kinh nghi\u1ec7m c\u1ee7a t\u00f4i v\u1edbi kem ch\u1ed1ng n\u1eafng JUSHI SF50+ PA ++++ 50ml<\/h3>\n\n<p>Tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng JUSHI SF50+ PA ++++ 50ml, da c\u1ee7a t\u00f4i g\u1eb7p ph\u1ea3i nhi\u1ec1u v\u1ea5n \u0111\u1ec1. M\u1ee5n v\u00e0 \u0111\u1ed1m \u0111en xu\u1ea5t hi\u1ec7n th\u01b0\u1eddng xuy\u00ean, v\u00e0 da c\u1ee7a t\u00f4i tr\u00f4ng x\u1ec9n m\u00e0u v\u00e0 kh\u00f4ng \u0111\u1ec1u m\u00e0u. T\u00f4i \u0111\u00e3 th\u1eed nhi\u1ec1u lo\u1ea1i kem ch\u1ed1ng n\u1eafng kh\u00e1c nhau, nh\u01b0ng kh\u00f4ng lo\u1ea1i n\u00e0o th\u1ef1c s\u1ef1 hi\u1ec7u qu\u1ea3.<\/p><figure><img decoding=\"async\" src=\"https:\/\/crm.tripmap.vn\/uploads\/affiliate\/2025\/10\/img_5038226_68e399300b9a6.webp\" alt=\"T\u00f4i \u0111\u00e3 b\u1ecf qua b\u01b0\u1edbc ch\u1ed1ng n\u1eafng trong bao l\u00e2u, \u0111\u1ebfn khi da t\u00f4i b\u1eaft \u0111\u1ea7u 'n\u1ed5i ti\u1ebfng' v\u1edbi m\u1ee5n v\u00e0 \u0111\u1ed1m \u0111en\"><figcaption>T\u00f4i \u0111\u00e3 b\u1ecf qua b\u01b0\u1edbc ch\u1ed1ng n\u1eafng trong bao l\u00e2u, \u0111\u1ebfn khi da t\u00f4i b\u1eaft \u0111\u1ea7u &#8216;n\u1ed5i ti\u1ebfng&#8217; v\u1edbi m\u1ee5n v\u00e0 \u0111\u1ed1m \u0111en &#8211; \u1ea2nh 4<\/figcaption><\/figure>\n\n<p>Sau khi t\u00ecm hi\u1ec3u v\u00e0 \u0111\u1ecdc c\u00e1c review v\u1ec1 kem ch\u1ed1ng n\u1eafng JUSHI SF50+ PA ++++ 50ml, t\u00f4i \u0111\u00e3 quy\u1ebft \u0111\u1ecbnh th\u1eed s\u1ea3n ph\u1ea9m n\u00e0y. V\u1edbi ch\u1ec9 s\u1ed1 SPF 50+ v\u00e0 PA ++++, t\u00f4i hy v\u1ecdng r\u1eb1ng s\u1ea3n ph\u1ea9m n\u00e0y c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3i quy\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 da c\u1ee7a t\u00f4i.<\/p>\n\n<p>Sau khi s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng JUSHI SF50+ PA ++++ 50ml trong v\u00e0i tu\u1ea7n, t\u00f4i \u0111\u00e3 th\u1ea5y s\u1ef1 thay \u0111\u1ed5i r\u00f5 r\u00e0ng tr\u00ean da c\u1ee7a m\u00ecnh. M\u1ee5n v\u00e0 \u0111\u1ed1m \u0111en gi\u1ea3m \u0111\u00e1ng k\u1ec3, v\u00e0 da c\u1ee7a t\u00f4i tr\u00f4ng s\u00e1ng v\u00e0 \u0111\u1ec1u m\u00e0u h\u01a1n. T\u00f4i c\u0169ng th\u1ea5y r\u1eb1ng kem ch\u1ed1ng n\u1eafng n\u00e0y kh\u00f4ng g\u00e2y nh\u1eddn b\u00f3ng v\u00e0 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng h\u00e0ng ng\u00e0y m\u00e0 kh\u00f4ng g\u00e2y k\u00edch \u1ee9ng.<\/p><figure><img decoding=\"async\" src=\"https:\/\/crm.tripmap.vn\/uploads\/affiliate\/2025\/10\/img_5038226_68e399306caec.jpg\" alt=\"T\u00f4i \u0111\u00e3 b\u1ecf qua b\u01b0\u1edbc ch\u1ed1ng n\u1eafng trong bao l\u00e2u, \u0111\u1ebfn khi da t\u00f4i b\u1eaft \u0111\u1ea7u 'n\u1ed5i ti\u1ebfng' v\u1edbi m\u1ee5n v\u00e0 \u0111\u1ed1m \u0111en\"><figcaption>T\u00f4i \u0111\u00e3 b\u1ecf qua b\u01b0\u1edbc ch\u1ed1ng n\u1eafng trong bao l\u00e2u, \u0111\u1ebfn khi da t\u00f4i b\u1eaft \u0111\u1ea7u &#8216;n\u1ed5i ti\u1ebfng&#8217; v\u1edbi m\u1ee5n v\u00e0 \u0111\u1ed1m \u0111en &#8211; \u1ea2nh 5<\/figcaption><\/figure>\n\n<h3>L\u1ee3i \u00edch c\u1ee7a kem ch\u1ed1ng n\u1eafng JUSHI SF50+ PA ++++ 50ml<\/h3>\n\n<ul>\n<li>Ch\u1ec9 s\u1ed1 SPF 50+ v\u00e0 PA ++++, b\u1ea3o v\u1ec7 da kh\u1ecfi 99% tia UVB v\u00e0 ng\u0103n ch\u1eb7n tia UVA hi\u1ec7u qu\u1ea3<\/li>\n<li>Kh\u00f4ng g\u00e2y nh\u1eddn b\u00f3ng, ph\u00f9 h\u1ee3p v\u1edbi c\u00e1c lo\u1ea1i da kh\u00e1c nhau<\/li>\n<li>D\u1ec5 d\u00e0ng s\u1eed d\u1ee5ng h\u00e0ng ng\u00e0y m\u00e0 kh\u00f4ng g\u00e2y k\u00edch \u1ee9ng<\/li>\n<li>Gi\u00e1 c\u1ea3 ph\u1ea3i ch\u0103ng, v\u1edbi gi\u00e1 ch\u1ec9 195000 VND cho m\u1ed9t s\u1ea3n ph\u1ea9m ch\u1ea5t l\u01b0\u1ee3ng cao<\/li>\n<\/ul>\n\n<h3>Mua kem ch\u1ed1ng n\u1eafng JUSHI SF50+ PA ++++ 50ml \u1edf \u0111\u00e2u?<\/h3>\n\n<p>N\u1ebfu b\u1ea1n quan t\u00e2m \u0111\u1ebfn kem ch\u1ed1ng n\u1eafng JUSHI SF50+ PA ++++ 50ml, b\u1ea1n c\u00f3 th\u1ec3 mua s\u1ea3n ph\u1ea9m n\u00e0y t\u1ea1i <a href=\"https:\/\/marketplace.tripmap.vn\/product\/kem-chong-nang-jushi-sf50-pa-50ml-gia-cuc-soc-giam-tu-247650-xuong-195000-vnd\">\u0111\u1ecba ch\u1ec9 n\u00e0y<\/a>. V\u1edbi gi\u00e1 ch\u1ec9 195000 VND, b\u1ea1n c\u00f3 th\u1ec3 tr\u1ea3i nghi\u1ec7m c\u00e1c l\u1ee3i \u00edch c\u1ee7a s\u1ea3n ph\u1ea9m n\u00e0y v\u00e0 b\u1ea3o v\u1ec7 da c\u1ee7a m\u00ecnh m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3.<\/p>\n\n<p>T\u00f3m l\u1ea1i, ch\u1ed1ng n\u1eafng l\u00e0 b\u01b0\u1edbc quan tr\u1ecdng trong ch\u0103m s\u00f3c da h\u00e0ng ng\u00e0y. Vi\u1ec7c ch\u1ecdn kem ch\u1ed1ng n\u1eafng ph\u00f9 h\u1ee3p c\u00f3 th\u1ec3 gi\u00fap b\u1ea3o v\u1ec7 da c\u1ee7a b\u1ea1n kh\u1ecfi c\u00e1c t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c c\u1ee7a \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi. Qua kinh nghi\u1ec7m c\u1ee7a m\u00ecnh v\u1edbi kem ch\u1ed1ng n\u1eafng JUSHI SF50+ PA ++++ 50ml, t\u00f4i hy v\u1ecdng r\u1eb1ng c\u00e1c b\u1ea1n s\u1ebd c\u00f3 th\u00eam ki\u1ebfn th\u1ee9c v\u00e0 kinh nghi\u1ec7m \u0111\u1ec3 ch\u0103m s\u00f3c da c\u1ee7a m\u00ecnh m\u1ed9t c\u00e1ch t\u1ed1t nh\u1ea5t.<\/p>\n\n\n<div style=\"text-align:center; margin:30px auto; padding:20px; border:2px solid #ff4d4f; border-radius:12px; background:#fff0f0; max-width:700px; font-family:Arial,sans-serif;\">\r\n  <h2 style=\"color:#d9363e; margin:0 0 15px;\">\ud83d\udd25 Kem ch\u1ed1ng n\u1eafng JUSHI SF50+ PA ++++ 50ml \u0111ang gi\u1ea3m gi\u00e1!<\/h2>\r\n  <p style=\"margin:0 0 20px; font-size:16px;\">\r\n    Ch\u1ec9 c\u00f2n <strong style=\"color:#cf1322;\">195.000 VND<\/strong> \r\n    (gi\u1ea3m <strong>21%<\/strong> so v\u1edbi gi\u00e1 g\u1ed1c <del>247.650 VND<\/del>)\r\n  <\/p>\r\n  <a href=\"https:\/\/marketplace.tripmap.vn\/product\/kem-chong-nang-jushi-sf50-pa-50ml-gia-cuc-soc-giam-tu-247650-xuong-195000-vnd\" target=\"_blank\"\r\n     style=\"display:inline-block; margin-top:10px; padding:12px 30px; background:#d9363e;\r\n            color:#fff; font-weight:bold; text-decoration:none; border-radius:8px;\r\n            line-height:1.4; white-space:nowrap; font-size:16px;\">\r\n     \ud83d\udc49 Xem chi ti\u1ebft &amp; Mua ngay!\r\n  <\/a>\r\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Da m\u1eb7t l\u00e0 b\u1ed9 ph\u1eadn nh\u1ea1y c\u1ea3m nh\u1ea5t tr\u00ean c\u01a1 th\u1ec3, c\u0169ng l\u00e0 b\u1ed9 ph\u1eadn d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng nh\u1ea5t b\u1edfi c\u00e1c t\u00e1c \u0111\u1ed9ng t\u1eeb m\u00f4i tr\u01b0\u1eddng. \u00c1nh n\u1eafng m\u1eb7t tr\u1eddi, b\u1ee5i b\u1ea9n, \u00f4 nhi\u1ec5m kh\u00f4ng kh\u00ed&#8230; \u0111\u1ec1u c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng v\u1ea5n \u0111\u1ec1 v\u1ec1 da nghi\u00eam tr\u1ecdng n\u1ebfu&hellip;<\/p>\n","protected":false},"author":1,"featured_media":22802,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[8891],"tags":[747,17170,17451,9375,9923],"class_list":["post-22803","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kinh-nghiem-cuoc-song","tag-cham-soc-da","tag-chong-nang","tag-dom-den","tag-lan-da","tag-mun"],"_links":{"self":[{"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/posts\/22803","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/comments?post=22803"}],"version-history":[{"count":0,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/posts\/22803\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/media\/22802"}],"wp:attachment":[{"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/media?parent=22803"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/categories?post=22803"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/tags?post=22803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}