{"id":2156,"date":"2025-08-10T09:10:29","date_gmt":"2025-08-10T02:10:29","guid":{"rendered":"https:\/\/nopphatnguoi.vn\/blog\/hai-loai-trung-so-xanh-mat-cua-am-thuc-viet-nam\/"},"modified":"2025-08-10T09:10:37","modified_gmt":"2025-08-10T02:10:37","slug":"hai-loai-trung-so-xanh-mat-cua-am-thuc-viet-nam","status":"publish","type":"post","link":"https:\/\/nopphatnguoi.vn\/blog\/hai-loai-trung-so-xanh-mat-cua-am-thuc-viet-nam\/","title":{"rendered":"Hai lo\u1ea1i tr\u1ee9ng &#8216;s\u1ee3 xanh m\u1eb7t&#8217; c\u1ee7a \u1ea9m th\u1ef1c Vi\u1ec7t Nam"},"content":{"rendered":"<div>\n<p>&#7848;m th&#7921;c Vi&#7879;t Nam &#273;&#432;&#7907;c bi&#7871;t &#273;&#7871;n v&#7899;i s&#7921; &#273;a d&#7841;ng v&agrave; phong ph&uacute; c&#7911;a c&aacute;c m&oacute;n &#259;n, t&#7915; nh&#7919;ng m&oacute;n n&#7893;i ti&#7871;ng nh&#432; ph&#7903;, b&aacute;nh m&igrave;, b&uacute;n ch&#7843; &#273;&#7871;n nh&#7919;ng m&oacute;n &#259;n &#273;&#7897;c &#273;&aacute;o v&agrave; kh&aacute;c bi&#7879;t kh&aacute;c. Tuy nhi&ecirc;n, b&ecirc;n c&#7841;nh nh&#7919;ng m&oacute;n ngon, n&#7873;n &#7849;m th&#7921;c c&#7911;a n&#432;&#7899;c ta c&#361;ng c&oacute; nh&#7919;ng m&oacute;n &#259;n khi&#7871;n ng&#432;&#7901;i n&#432;&#7899;c ngo&agrave;i ph&#7843;i e d&egrave; v&agrave; kh&ocirc;ng d&aacute;m th&#7917;. M&#7897;t trong s&#7889; &#273;&oacute; l&agrave; nh&#7919;ng m&oacute;n &#259;n l&agrave;m t&#7915; tr&#7913;ng.<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/media.tripmap.vn\/blog-npn\/2025\/08\/hai-loai-trung-so-xanh-mat-cua-am-thuc-viet-nam.webp\" alt=\"Tr&#7913;ng v&#7883;t d&#7919;a (v&#7919;a)\" width=\"100%\"><figcaption>Tr&#7913;ng v&#7883;t d&#7919;a (v&#7919;a)<\/figcaption><\/figure>\n<p>Tr&#7913;ng v&#7883;t l&#7897;n &#273;&atilde; n&#7893;i ti&#7871;ng tr&ecirc;n th&#7871; gi&#7899;i kh&ocirc;ng ch&#7881; b&#7903;i &#273;&#7897; b&#7893; d&#432;&#7905;ng m&agrave; c&ograve;n v&igrave; h&igrave;nh th&#7913;c c&oacute; ph&#7847;n &#8220;r&ugrave;ng m&igrave;nh&#8221;. Nhi&#7873;u t&#7901; b&aacute;o n&#432;&#7899;c ngo&agrave;i t&#7915;ng g&#7885;i &#273;&acirc;y l&agrave; m&#7897;t trong nh&#7919;ng m&oacute;n &#259;n &#8220;&#273;&aacute;ng s&#7907; nh&#7845;t h&agrave;nh tinh&#8221;. Tuy nhi&ecirc;n, &iacute;t ai bi&#7871;t r&#7857;ng, tr&#7913;ng v&#7883;t l&#7897;n v&#7851;n ch&#432;a ph&#7843;i l&agrave; t&#7845;t c&#7843;. Vi&#7879;t Nam c&ograve;n c&oacute; &iacute;t nh&#7845;t 2 m&oacute;n tr&#7913;ng kh&aacute;c th&#7853;m ch&iacute; c&ograve;n khi&#7871;n du kh&aacute;ch hoang mang h&#417;n c&#7843; b&#7903;i m&ugrave;i v&#7883; v&agrave; ngu&#7891;n g&#7889;c &#273;&#7863;c bi&#7879;t c&#7911;a ch&uacute;ng.<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/media.tripmap.vn\/blog-npn\/2025\/08\/hai-loai-trung-so-xanh-mat-cua-am-thuc-viet-nam-2.webp\" alt=\"Kh&ocirc;ng ph&#7843;i ai c&#361;ng d&aacute;m &#259;n m&oacute;n tr&#7913;ng n&agrave;y\" width=\"100%\"><figcaption>Kh&ocirc;ng ph&#7843;i ai c&#361;ng d&aacute;m &#259;n m&oacute;n tr&#7913;ng n&agrave;y<\/figcaption><\/figure>\n<p>M&#7897;t trong s&#7889; &#273;&oacute; l&agrave; tr&#7913;ng v&#7883;t d&#7919;a, hay c&ograve;n g&#7885;i l&agrave; tr&#7913;ng v&#7919;a, l&agrave; m&oacute;n &#259;n d&acirc;n d&atilde; nh&#432;ng l&#7841;i kh&aacute; k&eacute;n ng&#432;&#7901;i &#259;n &#7903; mi&#7873;n Nam Vi&#7879;t Nam. Tr&#7913;ng n&agrave;y &#273;&#432;&#7907;c l&#7845;y ra khi con v&#7883;t trong tr&#7913;ng ch&#432;a k&#7883;p th&agrave;nh h&igrave;nh ho&agrave;n ch&#7881;nh, t&#7913;c l&agrave; &#273;&atilde; &#7845;p m&#7897;t th&#7901;i gian nh&#432;ng ch&#432;a &#273;&#7911; &#273;&#7875; th&agrave;nh tr&#7913;ng l&#7897;n. Ph&#7847;n l&ograve;ng tr&#7855;ng v&agrave; l&ograve;ng &#273;&#7887; trong tr&#7913;ng v&#7919;a kh&ocirc;ng c&ograve;n ph&acirc;n &#273;&#7883;nh r&otilde; r&agrave;ng, ho&agrave; quy&#7879;n t&#7841;o n&ecirc;n k&#7871;t c&#7845;u s&#7873;n s&#7879;t, d&#7867;o d&#7867;o, k&egrave;m theo m&ugrave;i h&#432;&#417;ng b&eacute;o ng&#7853;y &#273;&#7863;c tr&#432;ng. Khi &#259;n, ng&#432;&#7901;i Vi&#7879;t th&#432;&#7901;ng ch&#7845;m v&#7899;i mu&#7889;i ti&ecirc;u chanh, mu&#7889;i &#7899;t xanh ho&#7863;c n&#432;&#7899;c m&#7855;m pha lo&atilde;ng, th&ecirc;m ch&uacute;t rau r&#259;m, rau th&#417;m &#273;&#7875; &aacute;t m&ugrave;i v&agrave; t&#259;ng h&#432;&#417;ng v&#7883;.<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/media.tripmap.vn\/blog-npn\/2025\/08\/hai-loai-trung-so-xanh-mat-cua-am-thuc-viet-nam-3.webp\" alt=\"Tr&#7913;ng b&#7855;c th&#7843;o\" width=\"100%\"><figcaption>Tr&#7913;ng b&#7855;c th&#7843;o<\/figcaption><\/figure>\n<p>Tuy nhi&ecirc;n, v&#7899;i ng&#432;&#7901;i n&#432;&#7899;c ngo&agrave;i, ch&#7881; c&#7847;n nh&igrave;n qua l&agrave; &#273;&#7911; &#8220;ch&ugrave;n b&#432;&#7899;c&#8221;. M&#7897;t ph&#7847;n v&igrave; h&igrave;nh th&#7913;c h&#417;i kh&aacute;c th&#432;&#7901;ng, ph&#7847;n kh&aacute;c do m&ugrave;i kh&aacute; n&#7891;ng n&#7871;u kh&ocirc;ng quen. &#272;&#7863;c bi&#7879;t, khi nghe &#273;&#7871;n vi&#7879;c &#273;&acirc;y l&agrave; tr&#7913;ng s&#7855;p h&#7887;ng, nhi&#7873;u ng&#432;&#7901;i &#273;&atilde; kh&ocirc;ng gi&#7845;u &#273;&#432;&#7907;c s&#7921; e d&egrave;.<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/media.tripmap.vn\/blog-npn\/2025\/08\/hai-loai-trung-so-xanh-mat-cua-am-thuc-viet-nam-4.webp\" alt=\"Tr&#7913;ng b&#7855;c th&#7843;o &#259;n k&egrave;m m&oacute;n s&uacute;p\" width=\"100%\"><figcaption>Tr&#7913;ng b&#7855;c th&#7843;o &#259;n k&egrave;m m&oacute;n s&uacute;p<\/figcaption><\/figure>\n<p>M&#7897;t m&oacute;n tr&#7913;ng kh&aacute;c c&#361;ng khi&#7871;n kh&ocirc;ng &iacute;t th&#7921;c kh&aacute;ch ph&#7843;i ng&#7847;n ng&#7841;i l&agrave; tr&#7913;ng b&#7855;c th&#7843;o. Tr&#7913;ng b&#7855;c th&#7843;o c&oacute; ngu&#7891;n g&#7889;c t&#7915; Trung Qu&#7889;c nh&#432;ng kh&aacute; ph&#7893; bi&#7871;n trong &#7849;m th&#7921;c Vi&#7879;t. Tr&#7913;ng (v&#7883;t, g&agrave; ho&#7863;c c&uacute;t) &#273;&#432;&#7907;c ng&acirc;m trong h&#7895;n h&#7907;p g&#7891;m n&#432;&#7899;c tr&agrave;, tro, mu&#7889;i, v&ocirc;i v&agrave; &#273;&#7845;t s&eacute;t trong nhi&#7873;u tu&#7847;n ho&#7863;c v&agrave;i th&aacute;ng. K&#7871;t qu&#7843; l&agrave; m&#7897;t qu&#7843; tr&#7913;ng v&#7899;i ph&#7847;n l&ograve;ng tr&#7855;ng h&oacute;a th&agrave;nh th&#7841;ch trong su&#7889;t m&agrave;u n&acirc;u &#273;en, c&ograve;n l&ograve;ng &#273;&#7887; tr&#7903; n&ecirc;n s&aacute;nh &#273;&#7863;c, ng&#7843; xanh x&aacute;m ho&#7863;c &#273;en, c&oacute; m&ugrave;i khai &#273;&#7863;c tr&#432;ng.<\/p>\n<p>&#7902; Vi&#7879;t Nam, tr&#7913;ng b&#7855;c th&#7843;o th&#432;&#7901;ng &#259;n k&egrave;m ch&aacute;o tr&#7855;ng, ch&aacute;o &#273;&#7853;u xanh, ho&#7863;c l&agrave;m topping trong s&uacute;p cua. Ng&#432;&#7901;i quen th&igrave; khen ngon, c&ograve;n ng&#432;&#7901;i ch&#432;a t&#7915;ng th&#7917; th&igrave;&#8230; r&#7845;t d&#7877; b&#7887; cu&#7897;c sau c&uacute; ng&#7917;i &#273;&#7847;u ti&ecirc;n.<\/p>\n<p>D&ugrave; b&#7883; g&aacute;n m&aacute;c &#8220;&#273;&aacute;ng s&#7907;&#8221; v&#7899;i ng&#432;&#7901;i n&#432;&#7899;c ngo&agrave;i, nh&#432;ng v&#7899;i ng&#432;&#7901;i Vi&#7879;t, nh&#7919;ng m&oacute;n tr&#7913;ng k&#7875; tr&ecirc;n l&#7841;i l&agrave; m&#7897;t ph&#7847;n quen thu&#7897;c trong k&yacute; &#7913;c &#7849;m th&#7921;c, g&#7855;n li&#7873;n v&#7899;i tu&#7893;i th&#417;, v&#7899;i h&agrave;ng rong hay b&#7919;a &#259;n gia &#273;&igrave;nh gi&#7843;n d&#7883;.<\/p>\n<p>C&oacute; l&#7869;, &#273;&oacute; c&#361;ng l&agrave; &#273;i&#7873;u &#273;&#7863;c bi&#7879;t c&#7911;a &#7849;m th&#7921;c: c&aacute;i &#8220;l&#7841;&#8221; v&#7899;i ng&#432;&#7901;i n&agrave;y l&#7841;i l&agrave; &#273;i&#7873;u &#8220;th&acirc;n quen&#8221; v&#7899;i ng&#432;&#7901;i kh&aacute;c. V&agrave; n&#7871;u &#273;&#7911; d&#361;ng c&#7843;m v&#432;&#7907;t qua &#7845;n t&#432;&#7907;ng ban &#273;&#7847;u, c&oacute; khi du kh&aacute;ch s&#7869; t&igrave;m th&#7845;y m&#7897;t th&#7871; gi&#7899;i h&#432;&#417;ng v&#7883; ho&agrave;n to&agrave;n m&#7899;i &#8211; &#273;&#7853;m &#273;&agrave;, kh&oacute; qu&ecirc;n.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Tr\u1ee9ng v\u1ecbt d\u1eefa v\u00e0 tr\u1ee9ng b\u1eafc th\u1ea3o &#8211; hai lo\u1ea1i tr\u1ee9ng \u0111\u1eb7c bi\u1ec7t trong \u1ea9m th\u1ef1c Vi\u1ec7t Nam, g\u00e2y s\u1ee3 h\u00e3i cho du kh\u00e1ch n\u01b0\u1edbc ngo\u00e0i.&#8221;<\/p>\n","protected":false},"author":1,"featured_media":2161,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[12],"tags":[1013,2604,2603,2602],"class_list":["post-2156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-xa-hoi","tag-am-thuc-viet-nam","tag-du-khach-nuoc-ngoai","tag-trung-bac-thao","tag-trung-vit-dua"],"_links":{"self":[{"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/posts\/2156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/comments?post=2156"}],"version-history":[{"count":0,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/posts\/2156\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/media\/2161"}],"wp:attachment":[{"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/media?parent=2156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/categories?post=2156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/tags?post=2156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}