{"id":14349,"date":"2025-09-17T20:51:27","date_gmt":"2025-09-17T13:51:27","guid":{"rendered":"https:\/\/nopphatnguoi.vn\/blog\/co-the-se-lay-nang-luong-tu-dau-khi-nhin-an-va-khong-uong-nuoc-vai-ngay\/"},"modified":"2025-09-17T20:51:32","modified_gmt":"2025-09-17T13:51:32","slug":"co-the-se-lay-nang-luong-tu-dau-khi-nhin-an-va-khong-uong-nuoc-vai-ngay","status":"publish","type":"post","link":"https:\/\/nopphatnguoi.vn\/blog\/co-the-se-lay-nang-luong-tu-dau-khi-nhin-an-va-khong-uong-nuoc-vai-ngay\/","title":{"rendered":"C\u01a1 th\u1ec3 s\u1ebd l\u1ea5y n\u0103ng l\u01b0\u1ee3ng t\u1eeb \u0111\u00e2u khi nh\u1ecbn \u0103n v\u00e0 kh\u00f4ng u\u1ed1ng n\u01b0\u1edbc v\u00e0i ng\u00e0y?"},"content":{"rendered":"<div>\n<p>T&igrave;nh h&igrave;nh n&#7841;n &#273;&oacute;i t&#7841;i D&#7843;i Gaza &#273;ang di&#7877;n bi&#7871;n h&#7871;t s&#7913;c nghi&ecirc;m tr&#7885;ng khi s&#7889; ng&#432;&#7901;i t&#7917; vong do suy dinh d&#432;&#7905;ng t&#259;ng l&ecirc;n nhanh ch&oacute;ng. Theo th&ocirc;ng tin t&#7915; B&#7897; Y t&#7871; Gaza, t&iacute;nh &#273;&#7871;n nay &#273;&atilde; c&oacute; h&#417;n 160 ng&#432;&#7901;i, trong &#273;&oacute; c&oacute; &iacute;t nh&#7845;t 90 tr&#7867; em, t&#7917; vong v&igrave; suy dinh d&#432;&#7905;ng k&#7875; t&#7915; khi chi&#7871;n tranh b&#7855;t &#273;&#7847;u. T&#7893; ch&#7913;c Ph&acirc;n lo&#7841;i Pha an ninh l&#432;&#417;ng th&#7921;c t&iacute;ch h&#7907;p (IPC), m&#7897;t t&#7893; ch&#7913;c h&agrave;ng &#273;&#7847;u th&#7871; gi&#7899;i v&#7873; x&#7871;p lo&#7841;i an ninh l&#432;&#417;ng th&#7921;c, &#273;&atilde; &#273;&#432;a ra c&#7843;nh b&aacute;o r&#7857;ng g&#7847;n nh&#432; to&agrave;n b&#7897; Gaza &#273;ang ph&#7843;i &#273;&#7889;i m&#7863;t v&#7899;i kh&#7911;ng ho&#7843;ng an ninh l&#432;&#417;ng th&#7921;c ho&#7863;c t&#7879; h&#417;n. &#272;&aacute;ng ch&uacute; &yacute;, h&#417;n m&#7897;t n&#7917;a d&acirc;n s&#7889; &#273;ang &#7903; trong giai &#273;o&#7841;n &#8216;kh&#7849;n c&#7845;p&#8217; ho&#7863;c &#8216;th&#7843;m h&#7885;a&#8217; c&#7911;a n&#7841;n &#273;&oacute;i.<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/media.tripmap.vn\/blog-npn\/2025\/09\/co-the-se-lay-nang-luong-tu-dau-khi-nhin-an-va-khong-uong-nuoc-vai-ngay.avif\" alt=\"Palestinians form a line Thursday to receive hot meals in Gaza's al-Zeitoun neighborhood.\" width=\"100%\"><figcaption>Palestinians form a line Thursday to receive hot meals in Gaza&#8217;s al-Zeitoun neighborhood.<\/figcaption><\/figure>\n<p>Qu&aacute; tr&igrave;nh &#273;i&#7873;u tr&#7883; suy dinh d&#432;&#7905;ng nghi&ecirc;m tr&#7885;ng &#7903; Gaza &#273;ang g&#7863;p nhi&#7873;u kh&oacute; kh&#259;n do t&igrave;nh h&igrave;nh y t&#7871; v&ocirc; c&ugrave;ng ph&#7913;c t&#7841;p. C&aacute;c chuy&ecirc;n gia y t&#7871; &#273;&atilde; c&#7843;nh b&aacute;o r&#7857;ng vi&#7879;c cung c&#7845;p th&#7921;c ph&#7849;m cho ng&#432;&#7901;i &#273;ang trong t&igrave;nh tr&#7841;ng suy dinh d&#432;&#7905;ng nghi&ecirc;m tr&#7885;ng kh&ocirc;ng ph&#7843;i l&agrave; m&#7897;t gi&#7843;i ph&aacute;p &#273;&#417;n gi&#7843;n. Thay v&agrave;o &#273;&oacute;, n&oacute; c&#7847;n &#273;&#432;&#7907;c qu&#7843;n l&yacute; m&#7897;t c&aacute;ch l&acirc;m s&agrave;ng v&agrave; b&#7903;i c&aacute;c chuy&ecirc;n gia y t&#7871; c&oacute; kinh nghi&#7879;m. N&#7871;u kh&ocirc;ng &#273;&#432;&#7907;c qu&#7843;n l&yacute; &#273;&uacute;ng c&aacute;ch, vi&#7879;c cung c&#7845;p th&#7921;c ph&#7849;m c&oacute; th&#7875; d&#7851;n &#273;&#7871;n c&aacute;c bi&#7871;n ch&#7913;ng nguy hi&#7875;m v&agrave; th&#7853;m ch&iacute; l&agrave; t&#7917; vong.<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/media.tripmap.vn\/blog-npn\/2025\/09\/co-the-se-lay-nang-luong-tu-dau-khi-nhin-an-va-khong-uong-nuoc-vai-ngay-2.avif\" alt=\"Abdulhadi Subh shows the food scraps picked out from waste material in Yarmouk camp in Gaza City on Wednesday.\" width=\"100%\"><figcaption>Abdulhadi Subh shows the food scraps picked out from waste material in Yarmouk camp in Gaza City on Wednesday.<\/figcaption><\/figure>\n<p>Khi c&#417; th&#7875; b&#7883; suy dinh d&#432;&#7905;ng nghi&ecirc;m tr&#7885;ng, c&aacute;c c&#417; quan v&agrave; h&#7879; th&#7889;ng s&#7869; b&#7883; &#7843;nh h&#432;&#7903;ng nghi&ecirc;m tr&#7885;ng. C&#417; th&#7875; s&#7869; b&#7855;t &#273;&#7847;u ph&acirc;n h&#7911;y m&#7905;, c&#417; v&agrave; c&aacute;c m&ocirc; kh&aacute;c &#273;&#7875; l&#7845;y n&#259;ng l&#432;&#7907;ng, d&#7851;n &#273;&#7871;n t&igrave;nh tr&#7841;ng suy ki&#7879;t v&agrave; c&aacute;c v&#7845;n &#273;&#7873; s&#7913;c kh&#7887;e nghi&ecirc;m tr&#7885;ng kh&aacute;c. Tr&#7867; em v&agrave; ph&#7909; n&#7919; mang thai l&agrave; nh&#7919;ng nh&oacute;m d&#7877; b&#7883; t&#7893;n th&#432;&#417;ng nh&#7845;t tr&#432;&#7899;c t&igrave;nh tr&#7841;ng n&agrave;y.<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/media.tripmap.vn\/blog-npn\/2025\/09\/co-the-se-lay-nang-luong-tu-dau-khi-nhin-an-va-khong-uong-nuoc-vai-ngay-3.webp\" alt=\"\" width=\"100%\"><\/figure>\n<p>C&aacute;c chuy&ecirc;n gia y t&#7871; nh&#7845;n m&#7841;nh r&#7857;ng vi&#7879;c &#273;i&#7873;u tr&#7883; suy dinh d&#432;&#7905;ng c&#7847;n ph&#7843;i &#273;&#432;&#7907;c th&#7921;c hi&#7879;n m&#7897;t c&aacute;ch c&#7849;n th&#7853;n v&agrave; c&oacute; s&#7921; gi&aacute;m s&aacute;t ch&#7863;t ch&#7869; c&#7911;a c&aacute;c chuy&ecirc;n gia y t&#7871;. C&#7847;n ph&#7843;i c&oacute; &#273;&#7911; nh&acirc;n vi&ecirc;n y t&#7871;, thi&#7871;t b&#7883; v&agrave; ngu&#7891;n cung c&#7845;p &#273;&#7875; &#273;i&#7873;u tr&#7883; b&#7879;nh nh&acirc;n m&#7897;t c&aacute;ch hi&#7879;u qu&#7843;. Tuy nhi&ecirc;n, t&igrave;nh h&igrave;nh tr&ecirc;n th&#7921;c &#273;&#7883;a &#7903; Gaza &#273;ang r&#7845;t kh&oacute; kh&#259;n, v&#7899;i s&#7921; thi&#7871;u th&#7889;n nghi&ecirc;m tr&#7885;ng v&#7873; nh&acirc;n vi&ecirc;n y t&#7871;, thi&#7871;t b&#7883; v&agrave; ngu&#7891;n cung c&#7845;p.<\/p>\n<p>Ngay c&#7843; khi vi&#7879;c &#273;i&#7873;u tr&#7883; suy dinh d&#432;&#7905;ng th&agrave;nh c&ocirc;ng, c&aacute;c n&#7841;n nh&acirc;n v&#7851;n c&oacute; th&#7875; ph&#7843;i &#273;&#7889;i m&#7863;t v&#7899;i c&aacute;c h&#7853;u qu&#7843; l&acirc;u d&agrave;i v&#7873; s&#7913;c kh&#7887;e, bao g&#7891;m c&#7843; c&aacute;c v&#7845;n &#273;&#7873; v&#7873; ph&aacute;t tri&#7875;n th&#7875; ch&#7845;t v&agrave; nh&#7853;n th&#7913;c. Tr&#7867; em b&#7883; suy dinh d&#432;&#7905;ng c&oacute; th&#7875; b&#7883; ch&#7853;m ph&aacute;t tri&#7875;n th&#7875; ch&#7845;t v&agrave; nh&#7853;n th&#7913;c, v&agrave; c&oacute; th&#7875; ph&#7843;i &#273;&#7889;i m&#7863;t v&#7899;i c&aacute;c v&#7845;n &#273;&#7873; s&#7913;c kh&#7887;e nghi&ecirc;m tr&#7885;ng trong t&#432;&#417;ng lai.<\/p>\n<p>T&igrave;nh h&igrave;nh n&#7841;n &#273;&oacute;i &#7903; Gaza &#273;ang tr&#7903; n&ecirc;n ng&agrave;y c&agrave;ng nghi&ecirc;m tr&#7885;ng, v&agrave; c&#7847;n ph&#7843;i c&oacute; s&#7921; h&#7895; tr&#7907; qu&#7889;c t&#7871; &#273;&#7875; gi&uacute;p &#273;&#7905; ng&#432;&#7901;i d&acirc;n Gaza v&#432;&#7907;t qua kh&#7911;ng ho&#7843;ng n&agrave;y. S&#7921; can thi&#7879;p v&agrave; h&#7895; tr&#7907; k&#7883;p th&#7901;i t&#7915; c&#7897;ng &#273;&#7891;ng qu&#7889;c t&#7871; l&agrave; c&#7847;n thi&#7871;t &#273;&#7875; gi&#7843;m thi&#7875;u c&aacute;c t&aacute;c &#273;&#7897;ng ti&ecirc;u c&#7921;c c&#7911;a t&igrave;nh h&igrave;nh v&agrave; h&#7895; tr&#7907; ng&#432;&#7901;i d&acirc;n Gaza trong vi&#7879;c ph&#7909;c h&#7891;i s&#7913;c kh&#7887;e v&agrave; &#7893;n &#273;&#7883;nh cu&#7897;c s&#7889;ng.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>C\u01a1 th\u1ec3 l\u01b0u tr\u1eef glycogen \u0111\u1ec3 s\u1eed d\u1ee5ng khi c\u1ea7n n\u0103ng l\u01b0\u1ee3ng v\u00e0 c\u00f3 th\u1ec3 ch\u1ecbu \u0111\u1ef1ng kh\u00f4ng \u0103n u\u1ed1ng trong v\u00e0i ng\u00e0y. Khi glycogen c\u1ea1n ki\u1ec7t, c\u01a1 th\u1ec3 b\u1eaft \u0111\u1ea7u ph\u00e2n h\u1ee7y m\u1ee1 \u0111\u1ec3 l\u1ea5y n\u0103ng l\u01b0\u1ee3ng, nh\u01b0ng khi m\u1ee1 c\u0169ng h\u1ebft, c\u01a1 th\u1ec3 s\u1ebd ph\u00e2n h\u1ee7y c\u01a1 b\u1eafp. C\u01a1 th\u1ec3 th\u00edch nghi \u0111\u1ec3 t\u1ed3n t\u1ea1i b\u1eb1ng c\u00e1ch ph\u00e2n h\u1ee7y glycogen, m\u1ee1 v\u00e0 c\u01a1 b\u1eafp \u0111\u1ec3 l\u1ea5y n\u0103ng l\u01b0\u1ee3ng.<\/p>\n","protected":false},"author":1,"featured_media":14353,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[3,12],"tags":[2450,11912,11909,11910,11911,2058],"class_list":["post-14349","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thoi-su","category-xa-hoi","tag-an-uong","tag-co-bap","tag-co-the","tag-glycogen","tag-mo","tag-nang-luong"],"_links":{"self":[{"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/posts\/14349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/comments?post=14349"}],"version-history":[{"count":0,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/posts\/14349\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/media\/14353"}],"wp:attachment":[{"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/media?parent=14349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/categories?post=14349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nopphatnguoi.vn\/blog\/wp-json\/wp\/v2\/tags?post=14349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}